KaiZen FITNESS
O‘ahu, Hawaii, USA
(339)
O‘ahu, Hawaii, USA
(339)
***IMPORTANT*** I am currently very high in-demand and have an active waitlist, so if I do not respond to you immediately or at all, please be patient and understanding; I appreciate your time and consideration! In the meantime, if you want to be placed on my waitlist, please visit my website @ https://kaizen-ess.
Show more
339 customer reviews
Tim Abdu
Хорошая гостиница 🏨 для отдыха с детьми
Reviewed on Google Maps
Jasmine - Miki Asato
Reviewed on Google Maps
Hannah H
Reviewed on Google Maps
bugeyednut burke
Beautiful place and it is the island where the show hawaii 5-0 is filmed at
Reviewed on Google Maps
Sima Bhati
Nice 👍👍👍 amazing 😊 wonderful day ❤️
Reviewed on Google Maps
Michael Sochor
Reviewed on Google Maps
Paulo Henrique PH
Simplesmente um paraíso no meio do Pacífico. Uma pena que o Google não permite colocar mais imagens e vídeos… mas só digo uma coisa, por mais que eu poste vídeos e fotos, é impossível por elas eu te fazer entender o quanto este local é lindo e cheio de riquezas naturais! São nestas belezas que consigo ver as mãos Divinas, pois o homem, jamais teria tanta habilidade ou competência o suficiente para criar algo assim, somente o Divino… É LINDO, pessoal! More...
Reviewed on Google Maps
Asaad Masudi
Reviewed on Google Maps
Rosfornero07@hotmail.com Fornero
Montes playa snorquell ciudad playa
Reviewed on Google Maps
MEREDITH V.
My Son is stationed in this beautiful place. 💙
Reviewed on Google Maps
Barbara Winters
Reviewed on Google Maps
Frank Williams
Words can't describe what you can experience.
Reviewed on Google Maps
anan afridi
Reviewed on Google Maps
Riad Rias
Reviewed on Google Maps
Alex Kim
Reviewed on Google Maps
rj c
Reviewed on Google Maps
Emrullah Beytekin
Ben burayı ıssız ada sanıyordum tarsusun üç katı kadar yaşayan insan varmış losttan gördüm zaten 😂
Reviewed on Google Maps
nathally silva
Hotel maravilhoso
Reviewed on Google Maps
Tatica Mendoza
Indescriptible!!
Reviewed on Google Maps
Герман Александрович Савин
Reviewed on Google Maps
pranav katyan “Chotu”
Great destination
Reviewed on Google Maps
ilona benedr
Csodás,változatos
Reviewed on Google Maps
Lucie Tůmová (realitní makléř Praha)
Reviewed on Google Maps
Jeremy Neidig
Reviewed on Google Maps
Mauro Giordani
Isola del Pacifico con capitale honolulu.spiaggia principale per la vita notturna si trova a waikiki.
Reviewed on Google Maps
Lonnie McDonald
We stay at the Marriott Vacation Club in Ko Olina when in O’ahu. We visited beaches watched 40 Swell, did shopping , ate breakfast at Dukes, pie at Ted’s Bakery on the North Shore and did a drive around the island as well as the flea market at the Stadium. We’ve been to Hawaii numerous times. I suggest you do the tourist stuff your first couple visit and then look for things you enjoy More...
Reviewed on Google Maps
Lajos Nagy
Reviewed on Google Maps
Astrid B.
It's such a paradise! Safe&Sound! Of course, be aware, that Hawaii is a colony and treat the Hawaiians with respect! Accept their customs and be open for new insights about life. Learn what "Aloha" really means. I found this place to be friendly, open to visitors and very kind towards humans, animals and the ecosystem. I enjoyed my food mainly at local stores, bought local Designs (Hawaiians finest). There is street food and great hospitality! Ofc the beaches are beautiful and the warm sun shines almost every day. Some tourists threw their garbage at the beach and i think for hawaiians its Important that you treat your Environment respectfully and responsible. But selfish people are (sadly) everywhere. I loved honolulus nightlife, the Clubs the Bars. You can walk downtown in the middle of the night. Its totally safe there. I also enjoyed the pleasant Hotels at waikiki and enjoyed Service and food. Take a car to northshore and visit its beaches, its great streetfood and hawaiians friendly Services. Its worth a trip! More...
Reviewed on Google Maps
David Avant
Spent two weeks taking 14k pictures on O’ahu. Seriously contemplated moving there. Still may one day. Quite literally the best place I’ve ever visited.
Reviewed on Google Maps
Abd Elhamid Elsayed Halayeb
Left the cold of the north west to the warmth of Hawaii in the month of November.
Reviewed on Google Maps
Bartek Kołodziej
Tutaj był kręcony serial The Lost
Reviewed on Google Maps
Gabor Veres
Reviewed on Google Maps
Krausey
Beautiful Island of Hawaii, haven’t been to the other islands but the large city of Honolulu was amazing and the hikes that were a bus or Uber away had amazing views and were not hard. Waikiki beach was hot and an amazing place to be, the short walk to Waikiki made beach going almost everyday easy and enjoyable, loved all the heat, food and culture that was here. More...
Reviewed on Google Maps
Andr3w
Chciałbym tam polecieć.
Reviewed on Google Maps
Joyce Wagner
Reviewed on Google Maps
Ap Savoy
Reviewed on Google Maps
Daramchad Mena
Reviewed on Google Maps
Tamara Trego
Reviewed on Google Maps
풀메탈재킷
아름다운 바다, 멋진 비치, 친절한 사람들, 모든게 아름다운 섬
Reviewed on Google Maps
Lonely Wolf
Oahu Island (Hawaii) – Mecca of the Sun The third largest island in the Hawaiian archipelago. Oahu literally means “gathering place” in Hawaiian
Reviewed on Google Maps
Rishi Selamany
Reviewed on Google Maps
Knut Erik Sorby
En fantastisk øy, flott natur, bra klima hele året. En god blanding av komfort, by, moderne behov og luksus på en sydhavs øy mot det mer urørte og de mer skjulte perlene. Gode veier over store deler, men også mer lokale veier og store områder uten veier. Fantastiske solnedganger på nord strendene. More...
Reviewed on Google Maps
Austin
Literally paradise friendly people amazing atmosphere y did I ever leave
Reviewed on Google Maps
Durga Bahadur Khadka
Reviewed on Google Maps
Tammy Molina
Reviewed on Google Maps
Jay Reynolds
One word: magical. Even the dyed-in-the-wool parts like Waikiki beach and the USS Arizona are worth experiencing. And there a plenty of low key, laid back local spaces to find if you look.
Reviewed on Google Maps
Douglas Chadwick
Amazing Beauty, Wounderful Experience January 23.
Reviewed on Google Maps
Alyssa Cooper
Rent a car and drive around the island. Eat all the local foods. Be sure to check out the shrimp trucks. You’ll have the best day.
Reviewed on Google Maps
Shawn Christensen
This is the island I live on. It has the capital Honolulu. Waikiki Beach downtown is the place to party and enjoy nightlife. The west side (not counting the Disney resort area) tends to be a bit slummy but the beaches are less crowded. The resorts over there are extremely nice but they are separated from the island and it feels fake like Disneyland. The north Shore is pretty chill but it can also be a bit of a tourist trap. That's where I would go if I was a surfer and wanted to mix touristy with watersports. The east side is my favorite part. It is way green compared to the other parts of the island and the beaches are great! After the beach you can pop into the smaller towns and eat good food in a more relaxed yet nice area. You can typically get anywhere on the island in 1 or 2 hours traffic depending. Around Honolulu and the rim loop traffic can get atrocious!!! Be mindful of City traffic in town and tourists that are looking at the GPS instead of the road in the north shore area for example. And be prepared to pay for everything AND TIP! This is one of the most expensive places in the US. I don't care what a gallon of milk costs in Nebraska Everything costs more here! Enjoy your stay but know that people live here too. More...
Reviewed on Google Maps
Maddie
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
My clients and I work together as a team throughout the entire process. We identify what goal(s) are the most important to them, create an action plan that best fit the goal(s), and execute that plan. I use a Periodization Method (Linear and/or Undulating), as well as my Human Optimization training!
What’s the secret to getting the body of your dreams?
Mindset, mindset, mindset! It all starts in the mind first. Next, create a plan. That’s where the personal trainer/coach comes in. Last is work, work, work! Work needs to be done. There's no other way around it. When you combine the right mindset, the right plan, and the right work ethic, that will inevitably lead you to the "physical" body of your dreams, and so much more! It's not easy, and it'll take time, but like all great things in life, it's most definitely worth it!
What do you love most about your job?
I love that I can do what I love and have a passion for, which is to serve others, to add value to them and their lives. It gives me purpose in life, to help people be the best that they can be, and to be a better version of themselves. I literally help change lives, and my clients personally tell me this. This is real, and happens almost every day. It's gratifying and fulfilling!
What inspired you to start your own business?
I was inspired to focus on what I do best, and who I am doing it for. I was part of the non-profit, for-profit and private sector of the health & fitness industry, but the politics took me away from giving my members/clients the best that I have to offer. With my own business, I can really focus, zone in, and deliver the best services to each client, one-on-one, especially for them.
Why should our clients choose you?
Clients should choose me, because I value them not as clients, but as living, breathing, real human beings. I get to know my clients. I build rapport with my clients. I ultimately develop a deep, meaningful relationship with my clients, to the point where we're like best friends, like family. Being a family-oriented, value-driven and principle-based person myself, I would take care of each client in the same manner as if they were my own family, which is with the utmost care, value and respect. My clients deserve and receive the best that I have to offer, and that's a 100% guarantee!
Can you provide your services online or remotely? If so, please add details.
Yes! I do Online Training, via my fitness app, Zoom, or any other video conferencing software.
What changes have you made to keep your customers safe from Covid-19?
If training in-person, I make sure that I take every possible precaution to abide by the current COVID-19 mandates: I wear a face mask that's copper & silver lined (and a filter) or a full neck gaiter, gloves, long-sleeves, and headwear. I also have my own PPE (Personal Protective Equipment): alcohol-based wipes (70%+), hand sanitizer, spray, gloves, and N95 masks (if needed). I also maintain a distance of 6-10 feet during our sessions, depending on the circumstances.
Online Training
1) Full Access to My KaiZen FITNESS App: This will be the main hub where your workouts, nutrition, messaging, and etc. will take place
2) Full Access to Me: I am at your full disposal for coaching, accountability, guidance, Q&A, talk story, vent, etc.
3) FREE Initial Fitness Assessments: This must be done prior to the challenge to see where your current fitness level is at. This will help me customize your workouts more in detail.
Hybrid Training
EXCLUSIVE: In-Person Training Sessions PLUS:
1) Full Access to My KaiZen FITNESS App: This will be the main hub where your workouts, nutrition, messaging, and etc. will take place
2) Full Access to Me: I am at your full disposal for coaching, accountability, guidance, Q&A, talk story, vent, etc.
3) FREE Initial Fitness Assessments: This must be done prior to the challenge to see where your current fitness level is at. This will help me customize your workouts more in detail.
4) Customized Online Training Workouts: Created by yours truly, you get 2-3 of these a week, which you can do from anywhere on planet Earth via the app (in less than an hour).
5) Complimentary Meal Plan Recommendations: These can be used as sample templates via the app. These are simple to understand, and work for anybody and any body type (regardless of what you’ve tried in the past).
6) Weekly Phone/Video Check-In Calls: These will keep you on track and consistent with your progress via Zoom or Meet.
7) Weekly E-Mail Access: This is available for you to ask me all the FAQs (Frequently Asked Questions) that you want. No roasting allowed...
8) Daily Motivational & Mindset Content: These are simple bits to boost your day, to help you stay motivated, driven and ENJOY the process.
9) Daily Accountability: I am here to motivate, inspire, challenge and PUSH you. It's my job to make sure you are and stay successful. Your success is my success.
***BONUS: A little-known (but healthy) biohack you can use to help you lose body fat and weight faster!
Life Coaching
I take an empathetic and systematic approach to helping you achieve your life's goals and aspirations, making sure you stay focused, inspired and empowered! We have open discussions, vent-sessions, S.M.A.R.T. Goal setting, one-on-one coaching and accountability, and so much more!
Mobile Personal Training (In-Person)
This is the same as the aforementioned services, but I provide this form of Personal Training in-person, where I come to the client directly. We meet where it is most convenient and cost-effective, such as their home, park, beach, fitness center, or wherever there is space.
