Inspiring Growth & Transformation, GrowthSpire LLC

I have been working with Kanwal for a year now. We started off with 3 month coaching that turned to 6 months and after 6 months to 1 year. I realized I needed guidance longer and that I was making so much progress, I didn’t want to get stuck. This was the best decision I have made and its really changed my life. I am kind, gentle, loving and more compassionate towards myself. I no longer blame myself for things and I forgive myself easily. The meditation coaching has been insanely helpful. More...

Kanwal is exceptional at what she does. She’s kind, caring, loving and compassionate. She teaches everything she is and its beautiful. She’ll give you more than what you have paid for and invests full heartedly into you. I am so grateful she is my mentor and guide as I experience my spiritual awakening. I don’t feel alone anymore. Thank you!!! More...

Our reiki sessions together have been very instrumental in how I am showing up daily with myself. I am beginning to love myself more and more as I heal and set a new vision for the future. I am so excited about life after working with you. More...

It’s been so so wonderful working with you and learning from you. I really had to look at my past patterns and my current behaviors that were holding me back. I love your transparency and willingness to be honest with me even if its difficult to hear. I have grown tremendously in a short period of time with you and I can’t wait to learn more. Sending you blessings 🙏🏽 More...

I loved the whole program learning about so many different topics, especially around trauma healing and how important it was to take my time. Thank you for everything you do. :) More...

You are absolutely magical Kanwal. Thank you for existing and teaching me how to heal. I am becoming more present and aware of how I show up and who I share my energy with. I always look forward to all our sessions. I feel like you listen and care and always ask the right questions. Thank youuu! More...

My friend recommended working with Kanwal. I can’t believe I had never hired a coach. She really helped me make progress. I was struggling in finding my purpose and direction . As I am working with Kanwal more and more, I am gaining clarity fast in career and relationships. She is teaching me how to set healthy boundaries and how to communicate clearly. You’re the best Kanwal. More...

My last reiki session was exactly what I needed that day. I had a stressful day at work and I was losing hope in my leadership team. In my session with Kanwal, she listened to me carefully and attentively. Her guidance helped negotiate my raise and next steps in my career. More...

I have had an incredible experience being coached by Kanwal. All of our sessions were insightful and meaningful for me. I never left a session not learning anything about myself. I owe my growth to her teaching methods. She’s a wonderful teacher and mentor. I am grateful to have her in my life. More...

I was a bit skeptical about my first reiki session online but it turned out to be the best coaching and healing session I have ever had. It was relaxing and calm throughout the session. I got a little emotional and then I felt a huge release, like this heaviness leave my body. I can’t wait to work with her again. More...

My best friend recommended Kanwal’s new 1:1 program “Ignite Your Fire” and I just can’t tell you how important it was for me to do this program with her. She included everything I really needed from reiki healing to meditation to journaling and so much healing. We are touching on career, purpose, relationships, vision and my passions. I love the holistic approach she takes in her coaching. Thankkk youu!!! More...

I just started coaching with Kanwal and our first session was so powerful. She led me through a gratitude meditation that brought tears to my eyes and I felt my heart really open. I am no longer afraid of opening myself to other people. She helped me develop trust and confidence within myself. I recommend her big time! More...

Kanwal’s “Ignite Your Fire” Program is epic. We are touching upon so many amazing topics such as trauma, feminine and masculine energy, anxiety, regulating emotions and so much more. Sometimes I watch the recordings again because I learn so much. I decided to do a 3 month coaching container with her and now I am extending for 3 months more. I have made so much progress and I want to continue my growth. Thanks for everything you do for me. More...

Kanwal really is an intuitive coach. She’ll tell you things about you that you didn’t know. I can’t thank her enough. Every coaching session something new reveals. I truly recommend working with her. More...

I have been searching for someone like company who understands my background, culture and current state. She’s so diverse that I feel like we can talk about anything. She’s intuitive, supportive, energetic, lively, caring and so good at what she does. My reiki and meditation coaching sessions with her are changing my life. More...

Reiki has changed my life. Even more so meditation coaching with Kanwal has changed my mind on how healing actually happens. These two tools have been immensely important for me in my healing journey and I am grateful I get to do it weekly with Kanwal. Wish I had found you sooner. Thank you for being. More...

Kanwal is an amazing coach. She’s extremely intuitive and gifted. I have hired other coaches before and to be honest, I prefer her over others. She deeply connects with you and makes you feel important. Thank you for being such kind, generous and supportive mentor. More...

My first reiki healing session with Kanwal was extremely relaxing and healing. I felt stuck energy leaving my body and feeling much lighter after the session. We spoke about what I was struggling with and she coached me on how to regulate my emotions in a healthy way. More...

I am doing a 12-week long program with Kanwal. We just started and I feel some big shifts happen in my mental health. Kanwal taught me how to manage and control my thoughts and emotions to create a new reality. I also just lined up a couple of interviews after my coaching sessions with Kanwal. Thanks so much Kanwal for helping me see what’s true and how to follow my passions. More...

I just experienced my first reiki session with Kanwal and it was so powerful. I have to tell you I almost fell asleep during my session. It was so calm and relaxing. She coached me after my reiki session on how to manage my anxiety and stress. I can’t wait for my next sessions with her. Thank you so much for helping me. More...

It’s been amazing working with Kanwal. I just completed the Life Clarity Program with Kanwal and I am so grateful for the program. I wanted to transition from law to tech, Kanwal shared her story with me and I couldn’t believe how much planning and organization was needed to make the transition successful. More...

She is immensely gifted and talented. I loved being part of both her programs “The Soul Alchemy” & “The Soul Mastery”. In both programs, I healed old wounds and developed a loving relationship with myself. I had many major conversations with my soul on purpose, career, relationships, money and more. I gained clarity like never before. I also got super clear on why I did not want to have kids and gained pure acceptance of that truth. Thank you Kanwal. You are special. More...

Working with Kanwal is pure joy. I had some really bad habits and thought patterns I needed to work on. Her meditation coaching was very useful for me. Even though, I didn’t have a meditation practice, I developed some really healthy habits while working with her. She explained what the “1%” improvement looked like and to focus on “compounding” than hoping or wishing to become a success overnight. I am so grateful to her. More...

I just finished Kanwal’s “Life Clarity Program” and it was amazing. I am so happy and grateful that I decided to do the private coaching with Kanwal. I have made some big breakthroughs. I changed my relationship with my mind, my thoughts and emotions. I reprogrammed a lot of my limiting mindset and beliefs from childhood, things that were holding me back. I can’t wait to start the next program with Kanwal next month. So excited !!! More...

Kanwal is an incredible coach. Her programs are the best I have come across. I love the 1:1 coaching with her because it is so personal and private. She adds a lot of value to all the sessions. I felt stuck and stagnant in my life when I met her. Things quickly started to change after our healing sessions. All her meditations brought me immense healing. Thank you Kanwal for your love and support. More...

The best coach I have worked with. She’s truly gifted in intuitive coaching. She’s super well-rounded in all areas of healing and coaching. If there is something she doesn’t know, she researches it for you and integrates it into the sessions. She cares so much that she goes above and beyond. I look forward to our weekly sessions. All sessions become calm and peaceful. She brings you back to the present moment and leaves you with what you need until you come back to another session. Thank you for being my coach, Kanwal. More...

I wish I met Kanwal sooner. I love working with her because she’s a very special human being possessing beautiful gifts that she so generously shares with anyone and everyone. I have done most of her free workshops and programs and later I joined her paid programs. All offering immense value to me and my life. Thanks Kanwal for everything you do. More...

Kanwal is a very special coach; intuitive, gifted, talented, generous, loving and empathic. I chose to work with her because you feel like she is your close friend and you can share anything with her. The level of vulnerability she shares and brings out in me / people is a remarkable gift. She touches on things that are uncomfortable and makes it comfortable for me. Nothing is too much or taboo. You can discuss topics openly without any judgment in her presence. She’s open-minded and a great listener. Her meditations are powerful and when she does them live or in sessions, they are even more special. Thank you Kanwal for being. :) More...

I love working with Kanwal. I am always curious what we are going to do in each of our sessions even though Kanwal has broken it down, she leaves a lot of room for intuitive coaching and flow to happen. I love the flow sessions because I really get to resolve the issue I am facing in the moment. I highly recommend getting coached by Kanwal. More...

I joined Kanwal’s Meditation Mindset program last year, which was amazing. I wanted to deepen my meditation and spiritual practice. I did meditations everyday that Kanwal had recorded for me. We set challenges and actually met the goals for the challenges, which Kanwal would then celebrate with me. She’s intuitive and gifted enough to make these changes happen effortlessly. I am doing the next 3 month program with her soon. I can’t thank her enough. I love working with her. More...

I was skeptical at first because I had never tried coaching like this. After one session with her, I realized how much I was lying to myself and that it was time to be honest with myself. I was letting my fears hold me from achieving my dreams and realizing my purpose. I can’t believe I didn’t start sooner. I am so so so so grateful to Kanwal for her wisdom, knowledge, love and support.

She does this thing about “acknowledging” which makes such a huge difference. I have learned so much, where do I even begin with. :) More...

Kanwal’s meditations are powerful and super soothing. I can’t believe how calm and relaxing her voice is. It’s like everything disappears and healing just starts to happen. I love working with Kanwal. I am doing her second program now “Meditation Mindset” and it’s helping me heal old wounds and traumas. I did the “Life Clarity” program first which really gave me clarity in every area of my life. Now, I wanted to do a deep dive to heal my traumas, release old patterns and habits and reprogram my subconscious.

I highly recommend working with Kanwal. You will see what a gift it is to realize your purpose and dream. You will also find comfort and joy in being present. More...

She truly is the best. Her meditation coaching is powerful. I can’t believe I had never heard of her. I did Kanwal’s InsightTimer meditations and I was hooked. My healing journey began with Kanwal. I highly recommend working with her. More...

I love Kanwal. She’s so gifted and talented in leading meditation sessions. She’s the coach I have been looking for years. I can’t believe it took this long to find her. Her wisdom truly is divine, pure and light. I feel like she makes everything better. Her voice is calming and soothing. And puts you right at ease. I love working with her.

I was in a really bad place with my thoughts and emotions before I started working with her. I feel like I have a big toolbox I can rely on anytime when I need it. More...

I love Kanwal’s “Life Clarity Program”. She is absolutely the best person to have guided me at this stage of my life. She’s intuitive, gifted and generous. I always feel like she’s there, she’s present with me and that I can trust her to be there for me. She holds space beautifully! More...

Kanwal is an intuitive coach who is quite marvelous. I can’t thank her enough for my transformation. Her meditation coaching is powerful. I have never seen anyone do this so perfectly. I started to love meditation when Kanwal coached me. :) More...

I was going through a spiritual awakening I wasn’t aware of when I spoke to Kanwal. She explained to me the phases of the awakening and how most it was normal. She told me to feel into all of it and welcome it. The resistance I felt and the need to control my outcomes and reality was holding me back from surrendering and trusting in the universe. We continue to have our sessions weekly and I learn more about myself and my spiritual awakening. It’s such an amazing experience. More...

Kanwal truly is an incredible and inspiring coach. She brings out the best in you. Every session is insightful, filled with aha moments. I always get some major breakdown in each session and feel like I am making progress. I no longer feel held by my limitations and childhood traumas. The meditation coaching has been insanely powerful. Thanks Kanwal. I can’t thank you enough. More...

I had an amazing experience doing the “Life Clarity Program” with Kanwal. I gained so much clarity in many areas of my life, I couldn’t believe why I was so stuck in the first place. The mindset shift and releasing limiting beliefs exercises were powerful along with the inner child meditations. I also highly recommend doing meditation coaching with her. She’s the best! More...

Kanwal is an incredible coach. She’s extremely intuitive coach and mentor. I had the pleasure of working with her most of last year and I can honestly say, her teachings have left a huge impact. She combines many modalities in her teachings keeping the learning curious, fun and creative.

I highly recommend working with it. It’s totally worth it. You see changes immediately! More...

I am lucky to be working with Kanwal. We have made immense progress in 3 months since we started working together. I set goals and took actions on each one of them. Kanwal taught me I can’t be accountable to anyone else if I am not accountable to myself. I made big shifts in my thinking around my romantic relationships and career. I have set some big goals and Kanwal is helping me manifest these. More...

She’s the best I have worked with. I hired two coaches before Kanwal and realized soon enough how important it is to find your “soul coach”. Kanwal told me on our first call she sees this as a partnership and we both would need to feel 100% and more if we want to work together. I am grateful I found her here. She chooses 3 clients every quarter and I was so happy to be chosen. It’s an honor. :) More...

I don't quite understand how healing works but I am so grateful to have met Kanwal. She is truly an amazing healer and coach. I see her as my mentor who guides me professionally and spiritually. I have had multiple sessions now and I feel an opening in my chest, third eye and throat area. I am able to express more openly and see things clearly. Her technique of removing blockages from the chakras is unique and every reiki master should do. I don't think I have to say this, just hire her and your life will begin to change slowly or drastically. Believe in the process, believe in yourself and anything is possible. More...

I had my second session with Kanwal, which was even better than my first session. What can I say? She is extremely talented, gifted and special.

I highly recommend working with Kanwal, both for healing and coaching sessions. Again, this was such an amazing experience. For my first session, I was a bit skeptical about this healing work but after having received reiki on my body and now after two sessions, I feel so different (open, receptive, engaging and loving). Kanwal really takes care of all her clients. She spoke to me for an hour after our session, even though I only paid for one hour session. She is generous and willing to share her time. I highly recommend leaving a tip and paying for the time she gives you because it is all worth it. More...

I'm so grateful for Kanwal Reiki offering. It came as such an unexpected gift from the Universe and turned out to really be exactly what I needed at this moment. I met Kanwal at a park in Williamsburg, on a beautiful day where she received me with lovely and sweet energy and began to accommodate the space as a little safe haven for our session. She was very respectful and gentle with her practice and approach. She gave me really great advice and had special insights on my personal situations that she was able to pick up on from our session. Definitely recommend. Thank you again !! More...