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I am certified in holistic nutrition, plant based nutrition, autoimmune protocol, and hormone coaching
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How important is a healthy diet to someone’s health and wellbeing?
Nutrition is 70% or more of the health and weight loss battle. This is based on science and research. People have maintained good health and weight goals by focusing more on nutrition than anything else.
What do you love most about your job?
I love watching people achieve their goals. I also love educating people. Much of the knowledge that we have acquired over time is in bits and pieces. I love putting it all together for them
What inspired you to start your own business?
I hate to see people suffer. I have been blessed to be a part of many people breaking through and achieving their health and fitness goals.
Why should our clients choose you?
Clients should choose me because of my depth and breadth of knowledge. I help the client look at every aspect of their lives to find what may be missing or what needs to be changed. I also work on the premise of gradual and sustainable changes. We fail because we try to do too much at one time. We also fail because we do not have the support that we need during tough times. But we also fail because we have been fed bad information from those marketing pills, potions, powders and patches.
Can you provide your services online or remotely? If so, please add details.
I can provide in person to those in my geographical area. But frankly, 100% of what a client needs must be written down for them anyway so we can accomplish our goals online.
What changes have you made to keep your customers safe from Covid-19?
I have had all of the vaccine updates and I am remote
Healthy4Life Jump Start Weight Loss
Customized protocol to give you a jump start on your weight loss journey. Does NOT include crash, fad or crazy diets. No calorie counting needed.
Healthy4Life Holistic Health Plan
Customized health plan to reach your health and fitness goals that encompasses nutrition, exercise, stress and sleep management. I will partner with you through every step.
Healthy4Life Plant Based Nutrition Coaching
Specialized guidance on how to properly structure a primarily plant based eating plan for yourself.