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Balanced Elements

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About

Specializing in maximizing The best version of ourselves.

I’m Coach Jasmine an Exercise Physiologist, Certified Personal Trainer and Yoga instructor.

I’m new to Bark and hope to earn a great review from you after working together.

I focus on functional strength, toning, Yoga and strength/resistance training.

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1 hire on Bark

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Services

This 45-50 minute session is designed based on specific individual goals and overall physical conditioning and fitness.

This is a Yoga inspired High Intensity interval workout. Designed to tone and sculpt the body.

This is a Beginner based Vinyasa flow for 60 minutes. Designed to offer general stretching, flexibility and breath work. All brought to a relaxed state of savasana.