Specializing in maximizing The best version of ourselves.
I’m Coach Jasmine an Exercise Physiologist, Certified Personal Trainer and Yoga instructor.
I’m new to Bark and hope to earn a great review from you after working together.
I focus on functional strength, toning, Yoga and strength/resistance training.
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Personal Training
This 45-50 minute session is designed based on specific individual goals and overall physical conditioning and fitness.
Yoga HIIT
This is a Yoga inspired High Intensity interval workout. Designed to tone and sculpt the body.
Vinyasa I Yoga
This is a Beginner based Vinyasa flow for 60 minutes. Designed to offer general stretching, flexibility and breath work. All brought to a relaxed state of savasana.