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Alex Russell-Stoneham | Holistic Coach logo logo
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Alex Russell-Stoneham | Holistic Coach

Multiple locations

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About

I believe everyone deserves the chance to live their best life, with positivity, love and wellbeing, to discover who they really are, connect with their life purpose and sing their soul song.

We find out when we are not aligned with who we really are, as it shows up in stress, anxiety, feeling stuck or maybe that we are missing something in life, just not sure what.

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4 hires on Bark

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Reviews (5)

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5/5

5 customer reviews

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14 June 2022

We think we know who we are and what we can do with our lives, but we’re often blind to the straitjackets we create for ourselves that limit our potential. We feel those limits only when we recognize that something isn’t right and what we’re doing isn’t what we yearn to do.

Alex helped me through a challenging career transition. She helped me see myself authentically as others see me, and to recognize ways in which I’d been limiting my potential. Through a series of mindfulness exercises, Alex helped me see a path forward. It was a remarkable experience because once I had a vision of the future, things just started to fall easily into place in my life and my career - as easy and as pleasant as coasting downhill on a bicycle.

Working with Alex is a rare pleasure. She is insightful, intuitive, and caring. She's a spirit guide for the soul seeking fulfillment.
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29 July 2021

I feel privileged to have been working with Alex for the last 10 months. She has helped me in ways I never thought possible. I feel completely at ease with her, she is a fountain of knowledge and gives me the encouragement, time and space to work through everything and anything that’s on my mind. Alex listens with a kindness and compassion beyond anyone else I’ve worked with before and is completely non-judgmental. She has contributed hugely to the successes I have had since I started working with her, in my personal life, my home and my professional life. Alex is an integral part of my continued self-development program and I highly recommend working with her to anyone wanting to really take control of your own life, your heart and even your home to start living in true alignment with who you really are. Alex has brought so much peace and productivity to my life with her magic and I am excited for my future, with the continued support of Alex. More...

28 July 2021

Alex is a phenomenal coach. Skilled in the art of listening, she is also adapt at getting to the root of an issue quickly.  Alex' personal and professional experience in strategy and succeeding ensures she will take you on a journey you could only have dreamed of. Her energy is electric and reassuring all at once. I cannot recommend Alex more as a coach. While you definitely will not regret working with Alex, you may regret not doing it sooner. More...

28 July 2021

Alex is an amazing! I honestly am so glad I have her in my life. She has helped me navigate through some big life changes. She believes in me, even when I don't believe in myself.

If I can't muster the energy to be my own cheerleader, she's there on the sideline cheering me on and it's the boost I need.

Every session I have, I come out feeling empowered and unstoppable!!

Thank you, Alex. I'm so excited for the journey we will take together.
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28 July 2021

Alex exudes professionalism, wisdom and calmness. Every form of communication with her is uplifting and inspiring. She possesses a unique skill set which connects and sorts out all the internal and external crap going on, makes it make sense and enables you to give yourself permission to make the changes you want and need. Alex will transform your life - she has done mine. 10/10 and thank you. More...

Q&As

I really love people, connecting with them, being inspired by them, being of service to help empower them to become who they truly are.

I have always been someone who has helped others, whether it is listening, empathy, kindness or healing and energy work. I chose to turn this passion into my full-time profession and have found that Neuro Linguistic Programming (NLP) combined with Life Coaching and supported by my design background and healing experience was a lovely combination to help people move from feeling stuck to feeling unstoppable.

I offer a high quality holistic coaching experience in the form of an 'Intentional Life Design' transformation program. It helps people who are stuck or dissatisfied with their life to realise their inner purpose and potential. Going through the transformation program is empowering - imagine knowing who you really are and how much you can achieve when you are aligned to your true purpose in life!

I am based in Ascot, England which is the home of English horse racing and the Royal Windsor Castle is a few minutes up the road. I work online with my clients who are based in the US. I can travel to provide Intentional Space Design services in person. Please see my website for more details.

Services

*INTENTIONAL SPACE DESIGN* is about helping you understand the flow of energy in your living space, how to make it feel elevated and nourishing.

Your outer space is a reflection of your inner world. Is it in alignment with who you are, does it feel cluttered or blocked?

Are there rooms where you just have a quiet inner *sigh* when you look around?

We will look at the areas of your life, look at where you feel that things could be better, or need some more support.

We will explore the areas of your home which relate to this area of your life and explore how to encourage a more fulfilling and expansive flow of energy to support the improvements you want to see.

There might be areas of your home where the energy has become a bit stuck, or even stagnant.

You will learn how to feel the energy around you, how to clear any energy that is stuck and how to align the layout with conscious placement of furniture and accessories so that it feels relaxing, inspiring, welcoming and uplifting.

You will have support with letting go of items that are no longer needed and this creates space for new, refreshing energy to flow in.

NLP Master Practitioner, to help with:
Gaining confidence
Public speaking
Reducing anxiety and stress
Healing hurtful emotions
Making key decisions
Shifting bad habits and replacing them with good ones Removing phobias or fears that block you from moving forward
Getting clarity and connection to values
Creating a clear vision of the future you want, and how to get there

Life Coaching, offering a powerful way to truly align to your goals. If you have set yourself a goal in the past and got stuck, demotivated or just dropped it for apparently no reason, we can release those blocks before you step forward. Imagine being super aligned on every level of your being, you become so motivated and powerful.

Imagine your life - your hopes and dreams. What do you really want to achieve, feel and experience in your ideal version of you? Our vision board process is one of co-creation, strongly aligned to soul purpose, values, talents and powerful phrases that mean something to you. Feel your heart smile inside when you look at your Vision Board daily. Tick the things off as they come into your life, acknowledge the achievements and successful outcomes that helped you on your way to reaching your goals!