Shaolin Kung Fu Association - Te Atatu
Auckland
Auckland
Be the first to leave a review for Shaolin Kung Fu Association - Te Atatu.
Kung Fu Classes - Children
Our children’s classes develop technical skills and discipline, but with fun and games to stimulate and motivate young people. Our classes have a community focus, where helping each other train, and sharing knowledge is an important part of the Kung fu experience.
Our philosophy with our children’s classes is to make their learning experience fun, but with an understanding of the importance of good manners, respect for themselves and others and achievement through hard work.
The main benefits of children doing Shaolin NPC Kung Fu classes are:
- Building meaningful friendships
- Improving social skills and communication
- Building self-confidence and discipline
- Improving behavior and how we treat others
- Providing focus and determination
- Dealing with Bullying
- Improving fitness and coordination
- Developing focus and stamina
Try a Kid's Kung Fu Class today!
Kung Fu Classes - Adults
Our adult classes are mixed ability, and include teenagers from the age of 13. Many adults want to improve their fitness but find that going to the gym or playing sport is not fulfilling enough.
Our Kung Fu classes provide a focused, yet fun environment where our students learn a traditional Chinese martial art which provides mental and physical skills relevant to modern life.
Lots of people come to Shaolin NPC for benefits such as;
Improving fitness and mental wellbeing
Making friends or participate in social activity
Increase focus and stamina
Build confidence and self esteem
Learn self defence or deal with bullying
Reduce stress and get some ‘me time’
Shaolin Kung Fu is broad which means you will get a sample of all types of martial skills compared to some of the specialized martial arts. This means that every student has an opportunity to excel at an aspect of Kung Fu. We build the martial arts toolkits for our students and they choose which tools to use.
Our adults class students and participants are taught
- General exercise and strength training
- Fitness and cardio work out
- Kung Fu punching and kicking techniques
- Chinese wrestling, throwing, and locking
- Traditional Shaolin Forms, weapons and animals
- Sparring and combat drills
- Self defence technique and strategy
- Pad based technique training
Come along and get involved today. Traditional Martial Arts provide mental and physical health benefits in a fun and safe learning environment.
