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M

My wellness game

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About

When we work with you, we focus on establishing the personal wellness systems based on immediate and important needs in one's life

I have taken lessons on natural lifestyle medicine from leading naturopath's and functional nutrition from traditional medical practitioners to design, build one's nutritional needs based on their body systems and not only through symptoms shared by the individual

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21 hires on Bark
37 min response time

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Reviews (7)

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5/5

7 customer reviews

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verified
27 December 2023

Life Coaching

The MyWellnessGame had the principle of covering the lowest pain and highest path which inturn covers most of the pain and paths. The pain and path were focused on all three important areas of life - Personal, Relationship and Occupational, which gives the perfect balance. I was only looking for personal wellbeing - a therapist for mental traumas when I was looking in Bark. But I'm MyWellnessGame happened instead of only a therapist as this focuses on all aspects of life. Thanks to Shiva, I was able to shift from negative spiral thoughts to a positive and happy mindstate. From being afraid to be in relationship to look forward for marriage and love for in-laws, there is huge difference in me.

There was a lot of lifestyle changes that were brought into me like waking up everyday early, clean up space, Yoga, cold shower, light up diyas, set the intentions for the day to begin with. From waking up at 9am to doing all this and being ready for the day by 9-10am is a priceless change for me. It gives me a lot of clarity and confidence to take up the day. The best part of it all is that I'm able to do these routines everyday with consistency. Very grateful for this opportunity.

Would highly recommend Shiva and Wellness game if you're seriously looking for transformation in life.
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M

Reply from My wellness game

Thank you so much hamsa for creating this experience! Im grateful to have met you and have been able to provide the support!

verified
15 November 2023

Life Coaching

Working with shiva has been a creative experience. We were able to curate an incredible pathway to achieve my goals that were uniquely tailored to my needs and my shortcomings. His openness to experiment and endless empathetic capacity makes it easy for him to deliver better results More...

verified
14 November 2023

Life Coaching

I have been taking help from Shiva for the last 10 months (started in Jan'23). His approach is holistic. Worked on my emotional health, physical as well as my work. He also guided me to discover foundations to my spiritual wellbeing too.

He has pushed me to break some significant mental barriers in both personal and work related areas. Not sharing the details as its too personal, but I am will to sharing on a 1-to-1 call.

When I look back its been quiet a journey. I would not have made this far without Shiva's support.

So if you are reading this to check references, I strongly recommend.
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M

Reply from My wellness game

Grateful to you manu for the trust and the oppurtunity to work together! Im happy for the progress that we have made in these times!

10 October 2023

I met Shiva in 2020. A perfect timing to meet your healer because the pandemic hit all of us immediately.

Working with Shiva has healed my body, brain and soul. His approach focuses on holistic wellness. He tends to suggest food based mechanisms to stabilize our symptoms - emotional, relational and physical.

Meal planning becomes super easy as we receive information on healing foods based on our symptoms (pains).

The techniques of body movement and dietary changes is super supportive. Not only my pains have reduced, but also my stamina and overall will to work better has improved drastically.

Shiva rescues us in times of crisis by providing relevant traditional medicines. These medicines have side-benefits. If you are healing one symptom, the medicines will heal 10 symptoms without you noticing it.

Mei Payirchi is once practice that involves traditional Tamil culture body postures. Shive helped me regulate my anxiety using these postures. Even practicing it for 10-15 minutes everyday grounded my body and activated my brain deeply.

My skin, hair and body feels more pleasant and strong after working with Shiva. Eating meals and dealing with body seems super fun - thanks to wellness coaching. I highly recommend this coaching program to everyone who wants to heal in a safe, holistic and joyful manner.
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verified
7 October 2023

Life Coaching

shivakumar is very good life coach. he helps us to improve and adopt new habits in our life. I am feeling more positive in myself. I would like to thank you again for being my Life Coach and for what you have given me … it has made an impact on my life and I am still trying to improve myself day by day More...

verified
4 October 2023

Life Coaching

It was a very pleasant and humbling experience working with Shivkumar. He has a lot of empathy and a crisp understanding of the underlying issues that are usually the roadblocks to our progress while we usually might keep beating around the bush. He is braced up with a basket of creative solutions from ancient ways of living, that help to simplify your life not just for the current challenge but stay with you as a lifetime practice to avoid future failings too. He is very curious himself hence is open to experiment with newer methods and routines to help overcome our life blockages. A kind coach, that can make the journey humorous but shares your pain like a true friend and guide More...

M

Reply from My wellness game

Grateful to creating this experience together poornima Your challenges and the willingness to work through them is meaningful and that inspires me to do things well You challenge me as a coach to prepare well and contribute to my personal and professional wellness

verified
11 May 2023

Nutritionists & Dietitians

Shivakumar is an excellent coach and connects well. He is thorough with his work and follow ups. He listens and helps bring out the best solution for all of your concerns. He carries a calm and soothing composure at all times. I wish him all the best for all his coaching assignments. More...

Q&As

I love the possibility that I can make an impact in shaping their life and get resources in return

I would state that, coaching as a skill chose me to be its partner for over 16 years and im grateful to this profession

It has supported me to build relationships with wide array of people and given me opportunity to be with them during their best and worst times

I had lost my dad at a very young age. I remember when I was young, my dad and myself would travel to the borders of tamilnadu and kerala to meet natural physicians for his chronic health challenges and that stayed with me unconsciously over many years

I was introduced to coaching in the year 2006(August) when I had joined an youth organization to work through my learning and leadership skills and from then onwards coaching skills have been part of my life

After finishing my tenure working with over 12000+ students over 5 years, I was inspired to start my practice and travel to understand the native way of healing oneself through food, medicines, lifestyle

The last 16 years have been meaningful journey

Three things that can support you to consider exploring our relationship:

I and my clients have personally gone through the experiences and that I would share with you to integrate in your lifestyle

The lessons have been received from natural lifestyle practitioners who have been engaging with regenerative health practices and supporting people to heal in the most non violent ways

You can learn the art and science of working through your diet, breathwork, movement, lifestyle and we value people who are in it to learn the context behind the methods so that they can keep and share with their dear ones

Yes, I have been doing this for over 16 years. We can connect via zoom, google meet when we decide to work together

Since all of my work is in online, I get to meet any of my clients physically

I do support them to take necessary protection practices to keep them safe