Geeta Pande - Euphemica counselling
New Delhi, Delhi
New Delhi, Delhi
Good mental health is a prerequisite for a healthy body and a happy life. A healthy mind is not simply the absence of diagnosed mental health problems, but also the ability to handle challenges that life throws at every stage. In today’s fast paced life, stress and strain can cause psychological and emotional strains such as anxiety, frequent negative thoughts, self doubt, low mood etc, which may result in severe mental health issues in the long run, if not addressed timely.
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Counselling
Good mental health is a prerequisite for a healthy body and a happy life. A healthy mind is not simply the absence of diagnosed mental health problems, but also the ability to handle challenges that life throws at every stage. In today’s fast paced life, stress and strain can cause psychological and emotional strains such as anxiety, frequent negative thoughts, self doubt, low mood etc, which may result in severe mental health issues in the long run, if not addressed timely. Stress and emotional issues can also cast negative feelings on those around you and erode your relationships. Our endeavour is to assist you to improve your mental health so that you can cope with the ups and downs of life constructively and lead a blissful life.
Couple/ Relationship Counselling
Conflicts in any relationship are normal and inevitable. In fact having conflicts in relationships is considered healthy if they are addressed and resolved appropriately.
Sometimes in spite of good intentions and understanding conflicts are experienced by couples and they find it hard to resolve their problems and differences. However seeking help from a counselor or expert is a significant first step towards improving/ reviving your relationship.
Family Therapy
Family issues can create stress within the family and negatively affect the members of the family.
Family therapy can help family members to create an atmosphere of trust and belongingness in the family, improve communication patterns and resolve conflicts in a constructive way.
Career Counselling
The selection of career is one of the most crucial decisions in one’s life. The word ‘career’ is associated with dreams, goals, lifestyle and social recognition that a person seeks to achieve in his/her life, it also determines the kind of work environment in which one would work. Therefore a career should be chosen with utmost care and planning.
Since career planning is the projection of our future, it is imperative to discover those skills and aptitudes in our lives on which we have impeccable control. Remember the right career at right time not only provides us with financial security but also promotes effectiveness, contentment, prosperity, and growth opportunities.
