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Chapelizod
Working both remotely from peoples homes, offices and private sessions in Camden Court Hotel, Leisure Centre. Offering Personal Training, Sports Massage, Flexibility sessions & post op rehab programs.
Chapelizod
12-week Transformation programs to suit all needs Personal training, I to 1 or up to groups of 5 in PT Studio or Online Online Coaching Available Nutrition plan designed for each client Body Fat and BMI analysis completed for each client Cookbook 60 pages of healthy recipes 24 Hour What’s app and email support Strength and Conditioning Strength work to help injury prevention
Chapelizod
Have you ever wondered why there is a continuous cycle of people signing up for gyms in January? For many people, one of the popular New Year’s resolutions is getting into shape and becoming fit and healthier. They make the emotional decision of signing up for a low cost gym and intend to work out regularly. By February they may only go once a week and because it’s for a low amount, they don’t even cancel their membership.
Tina Loughran
Fantastic gym with great trainers, who push and encourage you. Personally I got great results and my waist is the smallest it's ever been. I'm leaner and stronger.. the nutritional advice is top notch. So I say if it's results you are after then look no further than educo castleknock, you won't be disappointed..
Chapelizod
Donna O Toole
I have been using this gym for the past 2 years, and have tried other gyms in the past but have never stuck to them , Reform fitness offers classes and personal training sessions , I have done the weight training personal sessions with the trainers and have to say they are the best workouts I have ever done and the most effective that I achieved the results I wanted, these girls in this gym are second to none , I cannot recommend them enough
Chapelizod
Shauna Fitzgerald
I am loving every experience i have at lift training studios. I always feel that i have completed an enjoyable yet challenging workout. Niamh is so dedicated to all and ensures each client is satisfied and is working at their own pace in order to get the results they desire. I would highly recommend lift training studios if you want get strong and fit!!
Chapelizod
Jean MacQuillan
This is a great class and a brilliant workout if you want results this is the class to take. You work as hard as you want but you will work. I have lost 20lbs and haven't been this fit since my injury. It's the one workout that actually does work. Leighton is a great instructor, great group go to his classes and there is a super atmostphere, it is actually fun and you will see the results quite quickly. So give the class a go you won't be disappointed.
Chapelizod
Lava Y.
I've been a member of this gym for 3 years and have been going quite regularly about 3-4 times per week. The reason I joined this gym is mainly because it's close to where I live, they offer a student discount at 51 euro/month and have a swimming pool, which is my main form of exercise.When you join they give you a 6 week "energize" training program which is great for those new to the gym and really helps getting you started in terms of fitness, nutrition, motivation, goal setting etc. and it's free of charge for members. They offer free consultations with the personal trainers who assess your fitness and give you a program to follow, which is very useful. The staff are very friendly and helpful as well.The membership includes classes except swimming lessons and TRX which is great, and they have some great classes every day such as boxercise, yoga, Pilates, spinning, abs training, aerobic, aqua fitness etc.The gym in general is clean and well kept, and the showers are good too.There are tons of cardio machines so you would never really have to say wait to use the treadmill or anything, but when it's busy the weights room can be crowded.The pool is great in terms of cleanliness and the fact that its almost always empty. I usually get a lane or even the whole pool to myself. It's only about 20m I think, but at least you never have to share lanes or swim behind anyone like most public pools.Overall I like this gym a lot and go often.