Dublin, Dublin
I offer one to one personal training & nutrition guidance catered for each individual.
I have 10 years experience behind me. I work out of a public gym.
I help clients lose weight & tone up by setting achievable goals. I am very understanding of clients needs & wants as I to was once a client of a personal trainer.
11 customer reviews
Sarah-Jane Doyle
Patrick is an amazing instructor, you really see the difference. Would highly recommend him☺
Reviewed on Facebook
Nik Healy
Have been working with Patrick for over a year and still look forward to the classes every week. He's a super motivator and constantly pushes your limits. Highly recommended.
Reviewed on Facebook
Niall McConnell
Super instructor with a great attitude and although he pushes hard, he has a realistic expectation of his clients. Highly recommend!
Reviewed on Facebook
Will Fox
Started training with Patrick 2 years ago... Genuinely cannot recommend him high enough...! He gets the best out of you every time with new exercises/ routines adjusted for your ability.... Enjoy every session
Reviewed on Facebook
Cyndi Geissinger Festa
I met Patrick about 3 years ago when I first moved to Dublin. Initially I attended Patrick's classes which were challenging but adjustable for all fitness levels. Eventually I asked Patrick to work with me as my PT. Patrick is professional, he is responsible and truly concerned for his clients. If you ask him to help you achieve a specific target or goal, he will work with you to ensure you achieve that goal. His ability to read his clients and adjust as needed combined with his creative workouts are among his greatest assets. While I am not able to train with Patrick any longer(I have moved back to the US) I strongly recommend working with Patrick to achieve any of your fitness goals. More...
Reviewed on Facebook
Rowena Lovett
Great training and encouragement .. And tips on nutrition .
Reviewed on Facebook
Michelle Steedman
Fantastic training tips. Will see results if you follow the advice and tips!!
Reviewed on Facebook
Robert Madden
Really good gym although I do think it may be a little intimidating for first time gym goers as a lot of serious and experience gym goers are members here.
Regardless the staff are friendly and the facilities are excellent.
Would highly recommend this gym.
More...
Reviewed on Google Maps
Andrew Sweeney
Gym is very well equipped. Staff are super nice and helpful. Adriano the manager is a great personal trainer.
Reviewed on Google Maps
Lizzy Ryan
Great gym with great trainers. Katrina is an amazing PT, I wasn't there long but she is so friendly and motivational
Reviewed on Google Maps
Cathal Reilly
A great gym. Great people
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
Setting realistic goals & timelines with a nutrition & fitness programs to suit the way they live their life.
Holding them & myself accountable for their individual needs.
What’s the secret to getting the body of your dreams?
Finding a training program & nutrition plan to suit their lifestyle & making it sustainable for the long term. Consistency is key.
What do you love most about your job?
Helping people & solving their problems with regards to weight training, cardio & nutrition.
Understanding them for who they are & being their for them.
What inspired you to start your own business?
Ten years ago I was a member of a gym lacking guidance & getting frustrated because I did not know what to do.
Ten years later I am helping those people who I used to be.
Guiding them through each step of their journey & making it as simple as I can for you.
Why should our clients choose you?
I was once a client of a personal trainer when I worked in a office job ten years ago.
I know what it’s like to be a client. I understand sometimes life just gets in the way of your health & fitness goals. That’s where I come in to help you with affordable personal training packages.