Worldwide
Personal Training
Available one-on-one or online
Available in English and Polish
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How do you help your clients achieve their fitness goals?
Start with a questionnaire to see what my client's goals are.
Make a suitable plan for each individual client and push them to reach their goals
What’s the secret to getting the body of your dreams?
Hard work and motivation!
Always trying your best and not giving up if results don't show up straightaway...
What do you love most about your job?
I love to help people achieve what they want.
I really enjoy working out with them and seeing the sweat and smiles after a workout
What inspired you to start your own business?
Few years ago I was overweight, felt very insecure and had a very low self-esteem.
I decided to change that and started to train and eat healthy.
After one year I changed my life completely.
This made me decide that I'd like to help others do the same.
Why should our clients choose you?
I always give 100% attention to my clients.
I'm a very understanding person and I love to help others
Can you provide your services online or remotely? If so, please add details.
I live in Newcastle West Co. Limerick.
I have a gym in my house where I train my customers one-on-one
I also started to train people online (zoom)
What changes have you made to keep your customers safe from Covid-19?
I started to train my customers online. I make sure they are safe in their own homes but still push them to reach their goals
One-on-one Session
One-on-one training in my private gym at home.
Newcastle West Co. Limerick
Group Session
Session for up to three people at once through Zoom or in my gym
Online sessions
Through Zoom
Online workout plan
Dietary Advice