AliFit Personal Training
Cork
(8)
Cork
(8)
8 customer reviews
Maeve Cotter
I would 100% recommend Ali to anyone who is looking to make a lifestyle change but in a realistic, sustainable and positive way! ! She is there to offer constant support and advice and guide you along the way and it’s just amazing! Ali pushes you to reach your goals without going to the extremes of under-eating or cutting out food groups like some diets have suggested in the past! Honestly I couldn’t recommend Ali enough she has completely changed the way I look at food and exercise and I now do it because I love it rather than because I have to! More...
Reviewed on Facebook
Aisling O'Brien
Just finished a 6 week challenge with Ali! There’s no generalized quick fix nutrition plans with Ali instead she gave advice and support to help the group achieve sustainable results! I would definitely advise anyone looking for personal training or anyone sick of short term unsustainable weight loss plans to contact Ali as she will give the support, encouragement and advice to make long term lifestyle changes, thanks a mill Ali! More...
Reviewed on Facebook
Katie Stacey
Just finished the 6 week home workout program with Ali and 100% recommend her as a PT. She left no stone unturned with full support in all areas from nutrition to stretching as well as keeping work outs varied to prevent any repetition or boredom! She was fully supportive in all aspects with an acute knowledge of all areas fitness and highly motivating too! 10/10 More...
Reviewed on Facebook
Hannah O Connor
I’ve just finished a 6 week at home challenge with Ali and I honestly could not recommend her enough! We got workouts every week to chose from, focusing on different body parts and challenges too for the extra push. The workouts also increased in intensity as the weeks went on, so I could actually see and feel progress which is something you maybe wouldn’t expect from home workouts! On top of all that, the support and advice was second to none, with weekly check-ins and a reply whenever needed, she was there whenever I needed a push or a bit of extra advice! The challenge kept me accountable which was what I wanted but everything that came with it was a huge bonus! Couldn’t recommend her enough More...
Reviewed on Facebook
Kaitlyn Long
I've just finished Ali's 6 week home workout challenge and I loved it. Each week we were given a few home workouts to choose from which targeted different body parts; these could be done with or without weights which was very handy. With each workout, a video demonstration was attached, allowing the programme to be suitable for anyone ranging from beginners level upwards. Ali has an approachable personality and shows a caring attitude towards her clients through the encouragement, motivation and support she gives. 100% recommend! More...
Reviewed on Facebook
Niamh Ní Rinn
There’s no words for the dedication and commitment Ali gives to each and every client. Her contagious motivation and positivity is the best thing to push you through any workout or even just a bad day. Couldn’t possibly recommend her more - this girl was born to do this job More...
Reviewed on Facebook
Sinead O'Brien
I’ve just completed 6weeks of group coaching with Ali. She gave us multiple home workouts with great variety each week as well as challenges to give us that extra push. The weekly check ins helped keep me accountable but she was also available every single day if you had a question. I loved Ali’s holistic approach, encouraging us to increase our steps, eat mind fully, increase our water intake, get fresh air and improve our sleep. She focused on improving our overall health, and although it was in a group environment she still attended to everyone’s individual goals be it aesthetic or health related! She’s unbelievably encouraging and supportive and I’d highly recommend her service More...
Reviewed on Facebook
Abbie Healy
Ali’s six week at home coaching was brilliant. She gave us all multiple home workouts every week focusing on different parts of the body and challenges. She made the exercises varied and enjoyable and gave us lots of feedback in weekly check ins. Ali is such a positive and motivational coach, couldn’t recommend her enough!! More...
Reviewed on Facebook
