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South Croydon
I am a fully accredited Hypno-CBT therapist, using a unique combination of evidence-based Hypnotherapy and Cognitive Behavioural Therapy techniques. I am an expert in Stopping Smoking - as well as Anxiety, Stress and Insomnia issues - which can also involve panic attacks, low level depression and fears/phobias. I also help with assertiveness and low self-esteem/confidence. My techniques are dynamic, inspiring and you will learn to be your own therapist and hypnotherapist - for life.
Emma
David is brilliant. I have suffered with anxiety and trouble sleeping for a while, but his calming approach made it easy to speak to him. He provides tailored and practical solutions that you can take away and listen to at home. My sleep issues have drastically improved since my sessions, and I have also seen a big improvement in my anxiety and confidence levels. Even if things still do get a little overwhelming, I now feel more equipped to deal with it.
South Croydon
It's all about relationships - primarily the relationship you have with yourself and how this impacts the relationships with others and the world. Sometimes these relationships become ruptured, and if not repaired, psychological disturbances may result. As a therapist, I will work with you towards restoration and promote psychological well-being and growth. As a life coach, I will facilitate transformation from the current you to the ideal you, you aspire to be.
Hilary
I was looking to get some help on resolving a deep-seated issue. When I started working with Byron, I felt immediately at ease by his gentle and supportive nature. He helped me work through this issue, which naturally led to unveiling other issues. This resulted in huge shifts in my thinking and emotional well-being. He did this in a way that empowered me to become more aware of internal processes enabling me to resolve any issues that may come up in the future myself.
This work was an invaluable personal investment.
South Croydon
Welcome to Libera Mentis. We're here to help you tackle life's challenges, whether it's dealing with anxiety, depression, grief and bereavement, or working through relationship issues. Our goal is simple: to help clear your mind and find a sense of well-being. We believe in the power of therapy and our support is tailored to your needs, guiding you to better understand your issues and challenges, find effective coping strategies, and make positive changes.
South Croydon
Hello, I am Shirley, I am a qualified integrative counsellor/Therapist and a member of the BACP and ACC I offer a confidential space where you can share what you are facing in life. You are free to talk about any challenges and situations you are facing in a non-judgmental and empathetic environment. I will support you as you gain understanding on your circumstances and find your own answers towards personal growth, inner strength, and resilience.
South Croydon
Offering Cognitive Hypnotherapy, Mindset Coaching & Hypnobirthing Would you like to feel better? I specialise in gut health such as IBS symptoms, anxiety and low self-esteem, and parental transition. I have gone through extensive training, many years of experience as a therapist and mindset coach and I continue my professional development to bring to our therapy sessions the latest in the field that can help you in your journey.
South Croydon
I am a fully qualified and experienced psychotherapeutic counsellor and registered member of the BACP (Reg no. 374212) As well as seeing adults in my private practice, I have also worked at a charitable organisation providing counselling services to young people and adults between 16 and 25. I work with a range of issues: loneliness and depression, anxiety and stress, self-harm, bereavement, gender and sexual identity issues, autism, anger, trauma, low self-esteem or lack of confidence.
South Croydon
I provide psychotherapy and counselling to clients who are experiencing a wide range of issues. The aim is to help people to understand themselves more, and to manage their lives and their mental health in a more successful way. Through building solid relationships with my clients, together we are able identify things they want to work on and unpick the difficultites they might be experiencing.
South Croydon
Counselling & Psychotherapy C B T MINDFULNESS MEDITATION ADDICTION THERAPY BEREAVEMENT COUNSELLING PSYCHOTHERAPY ANXIETY AND DEPRESSION and many more- just visit my website www.integrativecounsellor.com
South Croydon
I specialise in supporting people through life's transitions, big and small. Perhaps you are having to adapt to a new role and struggling with adjusting to the reality of that, and can't seem to find a way of the fog and confusion? Or perhaps you've had a really difficult traumatic experience which has left you constantly on edge, with intrusive flashbacks and reliving the experience, leaving you struggling to move on with your life?
South Croydon
I am a dedicated professional social worker, based in London and registered with Social Work England (SWE), and have spent my career to date caring for and supporting people in their search to improve their well-being. I seek to provide a warm, supportive, non-judgemental and fully confidential environment for clients to seek solutions to the difficult issues they are facing.
South Croydon
Private and Professional Counselling and Psychotherapy: Certified Cyber Therapist offering online therapy sessions (video, IM, audio) through a safe and encrypted platform. Session fees: £45 for in-person sessions, £40 for online video sessions Healthier Dimensions is an integrative counselling & psychotherapy private practice that offers individual adults; short specific focused or long term in-depth therapy support, either, in-person or through the cyber world (online or via the phone).
South Croydon
Compassionate & result orientated, LOCAL and online (Zoom) based therapeutic service, offering you 121 counselling, couple therapy (for relationship & marriage) , anxiety group therapy and dilemma-specific day workshops.
Hello I am Colette, Are you feeling stuck, anxious, depressed, struggling with a relationship or have low self-esteem. I’m here to help you to move forward and understand what is going on for you, whilst supporting you to have the outcome that you desire (please look at my website for more information - www.colettemattoscounselling.com As a counsellor and coach I am here to help you to gain a better understanding of the problem, your thoughts, feelings and awareness of how these impact the decisions you make. I provide a safe space online or in person (in Clapham SW4 - Saturday morning only) for you to share your thoughts and feelings. I use an Integrative approach which includes person-centered, CBT, psychodynamic, somatic, brief solution-focussed therapy and NLP. My counselling style? Counselling is process of assisting and guiding clients to resolve personal, emotional, social, and psychological problems. I could help you with: • A mental health condition, such as depression and anxiety. • Emotional problems such as low self-esteem, lack of confidence or destructive relationship patterns. • An upsetting physical health condition, such as infertility or obesity • Issues with hormones such as menopause mental health issues • A difficult life event, such as bereavement, miscarriage, stillbirth, a relationship breakdown, or work-related stress • Other issues such as sexual problems My Coaching Style? I could help you with: • Setting impossible outcomes and achieving your dreams • Overcoming limitations, lack of confidence and low self-esteem • Difficulties in relationships with partner, children etc. • Changing how you feel about specific triggers that make you feel worried, angry, stressed, frustrated etc. • Inner conflicts such as part of me wants one thing and another part wants something else. • Releasing negative emotions or patterns such as do you notice things happening repeatedly such as feeling anxious, sadness, guilty, or angry Qualification and Experience 2009 BSc Integrative Counselling - person centred, CBT, Psychodynamic, Somatic, Mindfulness 2011 NLP Practitioner 2021 Master NLP Practitioner My experience includes: Counselling patients in a GP surgery with depression, bipolar, anxiety, post-traumatic stress disorder, relationship problems, low self esteem, self-harm and suicide thoughts. Coaching parents with emotional and psychological problems who are in difficulty and at risk of losing their children to make lifestyle changes and achieve goals. Also supporting parents whose children struggle to manage their emotions. Coaching professional who are feeling stressed and lacking in confidence in their job. Lifestyle coaching for women and men who want to make lifestyle changes Coaching and counselling perimenopause and menopause women with low mood, anxiety, depression and weight gain.
I love counselling and coaching, as there is nothing that feels better than helping clients find the solutions to what might be holding them back from living the life they desire. It is often a journey of both highs and lows and it can be difficult to realise that sometimes change takes time, and just by taking little baby steps change will be possible.
Having worked as a counsellor and a coach for many years within GPs, Social Care and currently with professional with work related stress, it was always my personal passion to have my own business one day. During the COVID lockdown I decided to follow my heart and I set up Colette Life Solutions which initially started with me counselling and coaching clients who were struggling with having a healthy lifestyle and loneliness as a result of the pandemic. This has enabled to launch my business working evenings and on at the weekend.
I create a warm, safe and confidential space which is non-judgmental, to enable clients to explore what might be going on for them.
It is important that you to choose the right counsellor for you, I will therefore have an initial free call with you to hear a bit more about the problem and share with you what I offer. If you choose me I promise that I will listen to you, give empathy and warmth as I genuinely care for people and really love helping them to improve their lives. As a integrative counsellor and NLP practitioner I am open to trying different techniques, if something hasn't worked we just try something else, it's all about supporting you to get your desired outcome. Everyone is unique so the same thing doesn't work for everyone. What is important is that you are clear about the outcome that you want, if you are not clear I can do values based work with you to help you, once you are clear, I can support you to figure out the steps to get you there, and help you put them into place.
Helping you is so important to me as I had low self esteem, low self confidence, low self worth and anxiety for many years. As a result I know first hand how these sort of problems can really affect a persons quality life and prevents them from having, being, doing and feeling how they want. Through NLP I was able to change my life and I want to share what I have learnt with you.
Online sessions are held from the safety of your own home using skype or zoom. I will be able to guide step by step in how to set up. I provide on line counselling during the evenings detailed below:
Monday - 7pm - 10pm
Wednesday - 7pm - 10pm
Friday - 7pm - 10pm
Saturday - 4pm - 7pm
Initial free session - 30 minutes - phone/zoom/skype
Assessment - 90 minutes - zoom/skype best
Further counselling sessions - 50 minutes - zoom/skype best
Further NLP coaching sessions - 60- 90 minutes - zoom/skype best
I am currently working on line and this will be where I will mainly be working for the time being. I hope to start working from a safe office space later in the year in Clapham, London (Saturday morning only).
