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Pudsey
CSS Fitness offers one to one personal training in Leeds for individuals looking to transform their bodies and take their fitness to the next level. CSS Fitness aim to solve any misconceptions about training and nutrition whilst providing expert knowledge on how to maximise results. With a wide range of programs to choose from, there are plenty of options available for clients to find the appropriate program length that will suit their fitness goals.
Alex Clark
We had a good chat about my goals and my lifestyle, before he put together a very personalised routine and schedule in place to fit around my injury/rugby needs. Within weeks of suffering an injury he had me back to the fittest and strongest I had felt in years. I noticed the change in my Rugby within the first two weeks and just as quickly noticed the drop off, once I stopped training. Would happily to recommend to anyone.
Pudsey
Founded in 2014 GRS Fitness is a 121 / Online Coaching business. We currently service clients across the UK, ranging from 121 Clients in Bradford to Online Clients in Bristol. We offer a comprehensive coaching service provided through our smart phone application. This means that we are always on hand to answer questions or for clients to access their training or nutritional plans.
Alex Da Costa
Gary has been training me now on and off for 18 months. He’s not just trained me in 1-2-1 PT sessions but also educated me about food and it’s nutrition value. It’s just about what you do in your PT sessions at the gym but it’s about gaining the knowledge about what to do when you’re not there too and this is something Gary is brilliant at. He is always on hand to support you no matter what you might be struggling with.
Pudsey
How I can help you achieve your fitness goals with Personal Training Whether it is personal training for fat loss, strength training, or a life-changing body transformation, I will take you on a life changing journey to achieving optimal health, results and maximising your potential. I offer packages 1-1 personal training, group training in addition to online training for those further away.
Pudsey
Do you feel like you deserve better? Do you want to look and feel your best? That is why you're here and maybe I can help. Regardless of your location, You now have an opportunity to work with one of Yorkshire's leading fitness & body transformation coaches. http://builttolastproject.com/classess A quick heads up to help you make the right choice to reach your goals... I only work with people who want the best.
Catherine Page
I have been a customer of Mike's for over 5 years. He has been very good at giving me sessions that fit in with my busy lifestyle. I have a one to one session once a month and get a programme to follow. He carefully explains the exercises and ensures that I am doing them properly, which is obviously very important. He often reviews my goals and will make changes to the programme accordingly. I feel that my overall fitness has improved considerably under Mike's guidance. I am hoping to see more improvements in my times for events this year. Very pleased with the work I have done with Mike's guidance.
Pudsey
At domhaighfitness we believe that anyone can achieve their health, fitness and physique related goals no matter how big or small. We don't discriminate. You could be aiming to get lean, add muscle mass, improve your relationship with food or just simply get fitter and healthier. I offer online coaching nutritional coaching and 1:1 personal training. We adopt a flexible approach to nutritional coaching meaning there will be no FAD diets, cutting out of food groups unnecessarily or avoiding social situations.
Pudsey
I help women reach their fitness goals and give them the tools they need to live a happy, health and well-balanced life. When I say I give you all the tools... I really mean ALL!!
Pudsey
My passion is helping people to achieve their fitness goals and present holistic solutions to training with the aim of improving strength, weight loss, flexibility and over all conditioning. My clients will testify to some amazing results and have developed physically as well as growing in confidence. Being a qualified Strength and Conditioning coach, I can adapt to the needs of all my clients, whether this be helping ladies focus on weights for the first time or progressing to some more advanced lifting techniques.
Mala Slattery
I've just finished 12 weeks with Greg and I feel fantastic! Not only has he helped me with losing inches, but he's also given me confidence both in and out of the gym. I feel fitter, stronger and healthier! Greg is a great motivator and really tailors your sessions to suit you and your goals. He puts you through your paces but knows your limits! I would highly recommend giving Greg a chance to be your personal trainer, you definitely wont be disappointed. Thank you Greg for all your help and support over the past 3 months!
Pudsey
Experienced Personal Trainer and Body Transformation Specialist. Located in Pure Gym South Leeds next to the Corn Exchange,
Pudsey
A fully inclusive personal trainer that caters for all no matter your weight, age, sex or sexuality. I can train you at my gym, at your home, outside or inside. Each person is different and you get what you put into it... Most of my clients have become close friends since training them I offer bulk purchases on sessions Saving £110 for 3 sessions a week (12 sessions in a month)
Pudsey
Service provided: Online Nutrition and Fitness Coaching About me: Pizza lover, protein oats enthusiast, dog mum, cat slave and figure competitor! How I can help you: I'm here to stop you wasting the time and effort you spend at the gym and/or on diets! I've spent YEARS wasting time on ineffective training, ridiculous diets and unnecessary approaches all in a bid to look and feel my best.
Pudsey
First Force is a coaching and personal training company dedicated to giving people stronger bodies and stronger minds through physical movement. I'm a firm believer in getting people to enjoy physical exercise so that they keep coming back to it, and gain the strength, confidence, and body that they feel happy comfortable with. Without dedication you can't achieve much, however without an element of fun and satisfaction, it is very hard to dedicate yourself to anything.
Pudsey
I help high flyers in Leeds build physical energy and optimise their recovery and renewal. If you work with me you will drastically transform the way you look. But it comes as a nice side benefit of creating a routine that works on your terms. You see, my typical client doesn’t have a bodyfat problem, they have an energy problem. The habits and routines that worked for them in their 20s (even early 30s) now work against them.
Our fitness habits have been forced to change. This means we need to adapt - the quicker the better - for our health and well-being. Online training is becoming the norm, and it has the potential to add vast value to your life in times of need. With a years experience of working via video streaming, I've utilised my vast knowledge in the niche of bodyweight training to enthuse and empower my clients from the comfort of their own home. I work with a varied clientele who's aims vary from improving mobility and flexibility, to developing strength and muscle, correcting imbalances and postural problems, right through to working on skills such as the handstand. No goal is out of reach; Have the VISION, BELIEVE you can achieve it, and take ACTION! I can be your guide, helping you develop a process in which your practice becomes enjoyable and rewarding, leaving the results to look after themselves...
I offer the knowledge and support that enables those who are willing, ready and able to attain their goals. I'll break things down and we'll find the key that help's you unlock your potential to achieve a healthier body and mind.
There's no "cookie cutter" program's off the shelve. It's a process that involves fixing any aches, pains and movement restrictions which will allow me to teach you how to move and push your body in an instinctive and fun way that reaps rewards not just in the present, but for a life time.
Developing the habits that will lead you down the path towards success.
- This means eating a diet that's attainable and sustainable for you, portion controlled, and 90% whole natural unprocessed foods.
- Sleep must be a priority, with a minimum 7 hours of restful sleep each night.
- The last piece of the puzzle is finding an exercise regimen that pushes you physically and mentally whilst keeping you engaged, and has you looking forward to your next session.
When I finish working with clients and I see the sparkle in their eyes and a spring in their step. It gives me the satisfaction that their leaving the session not just physically pushed and improved, but also with a positive mindset for the rest of the day - I love the feeling of having a positive affect on peoples lives!
To have the freedom to work around a schedule that helps me be healthy in body and mind. This means i can give my clients my full attention, support and knowledge.
I coach each person as the unique individual they are, giving them my unwavering support and ever expanding knowledge. We'll put together all the piece of the puzzle to develop your unique movement practice and/or nutrition plan that's realistic and sustainable based around your life and needs.
If your willing, ready, and able, I'll help support you towards your goal.
The hardest part is taking that first step into the unknown, which may seem a little daunting, but the only regret you'll ever have is not taking that chance of realising your full potential...
5.00/5.00
based on 22 reviews
The average rating for Bark Personal Trainers in Pudsey is 5.00, based on 22 reviews.
