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Pontefract based Personal Trainer. Here to help with your Fitness and Health needs! Book a session: cdbpersonaltraining.booksy.com Or Contact me via whatsapp
I help men and women LOSE WEIGHT and FEEL GREAT through building bulletproof exercise, nutrition and mindset habbits. Oh, and you dont have to sacrifice any of your favourite foods! I currently work out of JD Gyms Leeds South, LS11 0LW Contact me on IG - Coachdaz.pt Facebook - @Coachdaz.pt
West yorkshire
CSS Fitness offers one to one personal training in Leeds for individuals looking to transform their bodies and take their fitness to the next level. CSS Fitness aim to solve any misconceptions about training and nutrition whilst providing expert knowledge on how to maximise results. With a wide range of programs to choose from, there are plenty of options available for clients to find the appropriate program length that will suit their fitness goals.
Alex Clark
We had a good chat about my goals and my lifestyle, before he put together a very personalised routine and schedule in place to fit around my injury/rugby needs. Within weeks of suffering an injury he had me back to the fittest and strongest I had felt in years. I noticed the change in my Rugby within the first two weeks and just as quickly noticed the drop off, once I stopped training. Would happily to recommend to anyone.
West yorkshire
The Weight Loss, Body Toning & Lifestyle Change Experts. Private personal training and group personal training classes in Birstall, West Yorkshire. Reach Personal Training are the area's leading specialists in weight loss and body toning. Take a look at our portfolio of long-term body transformations.
Treesje Bentley
I decided to join Reach almost two years ago. Initially this was to lose weight but I soon realised that not only was I losing weight but I was also starting to feel much fitter and stronger!After about a year things started to slow down and I plateaued and I was no longer losing weight and centimetres. Although I had known about the nutrition coaching for a while I was hesitant about starting it as I didn't want to be told what I had to eat and I didn't want to have to start preparing food just for me - had to fit in with our family. Also at that time I don't think I had the right mindset to do it but I knew that I didn't want to give up.Following a discussion with Dan I decided to give it a go. It was the right time, at the beginning of a new year and I haven't looked back since. It's not what I thought it would be!The weight training and the nutritional advice has worked together and now my body is much slimmer, stronger and I have muscle definition but don't look BIG. I am both healthier and fitter, which helps with family outdoor activities and demands at work.Something that has surprised me even more is that from having had two c-sections my fold of skin is toning and disappearing. WOW! I have abs! My legs also look good in shorts. In fact my body is totally transformed. I wouldn't want anyone to think that this has been easy. I have had to work hard to achieve these results but they are so worthwhile. This has now become part of my lifestyle. My aim is to maintain what I have achieved and I am able to have treats, fitting them into my daily allowance. I am now feeling the benefits .Being a member of Reach is enjoyable. Members and PTs are very supportive of each other and it is now moving on to the next generation with Reach Kids.
West yorkshire
Welcome to The Angry Vegan Personal Training at Yorkshire Kettlebell Club in Huddersfield HD1, where we cut through the fitness fluff and get down to what really works - old-school strength training. I’m Liam O’Brien, a Master Trainer who believes in the no-nonsense power of kettlebells and barbells. Fran, my partner in lifting and life, is a Women’s Health wizard turned strength guru, transforming the lives of middle-aged and menopausal women, one squat at a time.
West yorkshire
Founded in 2014 GRS Fitness is a 121 / Online Coaching business. We currently service clients across the UK, ranging from 121 Clients in Bradford to Online Clients in Bristol. We offer a comprehensive coaching service provided through our smart phone application. This means that we are always on hand to answer questions or for clients to access their training or nutritional plans.
Alex Da Costa
Gary has been training me now on and off for 18 months. He’s not just trained me in 1-2-1 PT sessions but also educated me about food and it’s nutrition value. It’s just about what you do in your PT sessions at the gym but it’s about gaining the knowledge about what to do when you’re not there too and this is something Gary is brilliant at. He is always on hand to support you no matter what you might be struggling with.
West yorkshire
Personal Trainer & Sports Massage Therapist: - 4 years as an Army Physical Instructor - 3 years as a successful Personal Trainer I have dealt successfully with clients past and present with the following medical issues: - MS - Hip replacement - MCL ACL replacements - Shattered collar bone infused with titanium - Broken back - Depression - A 2 1/2 inch Leg difference
Nicole Sunter
I recently turned 30 and realised I needed to do something about my health. Lee stood out to me as his classes seemed more challenging than the other trainers. After a consultation with Lee we arranged to do weekly 30 minute HIT sessions to help me with my weight loss. Lee gave me excellent information and nutritional advice as well as realistic and achievable goals from the start. The HIT sessions were challenging but Lee was always very encouraging and supportive throughout the process. After a while I could tell the difference in my fitness aswell as my weight. I have just finished 3 months of training with Lee and have lost 10.5kg of weight, which totally smashed my target. Infact I have lost more and am proud to say I am back at the weight I used to be when I went to uni, which at 30 years old I didn't think was possible. I would strongly recommend Lee as a personal trainer to anyone! And I look forward to working with Lee again next year in the run up to my wedding.
Hey! I'm Josh and you can reach out to me on 0 7 7 0 9 8 9 0 2 7 5 I transform gym newbies to gym goers lose body fat and sky rocket your confidence in 90 days. Most importantly, feel amazing all whilst gaining strength both in and out the gym! I place a big emphasis on moving well and building strength - the stronger we are, the better we move, the easier life becomes. I know how it feels to let yourself go, gain weight, battle through injuries and feel like you've lost the confidence you've once had.
Kath
I have done Josh's classes but never trained on a one to one with him. After speaking to Josh I went to check out what he could help me with. I wasn't disappointed, he genuinely cares and takes an interest in you. This was in June and I am still training with Josh, and myself and others can notice a difference in me. Thank you Josh 😊
West yorkshire
Fighting Fit offers a 360° approach to support and maintain your optimal health. Fighting Fit recognises that our health can be affected by a multitude of external and internal issues and this can impact on our quality of life, so we offer a range of services from sports injury assessment, sports massage and complementary therapies right through to personal training, group classes and nutritional support & guidance.
England
BPM is run by Exercise Physiologist/Sports Scientist, Jon Robinson. In terms of academic qualifications, Jon has a greater level of expertise than the most advanced Personal training qualifications by a factor of 15x (as verified by industry training providers themselves). Jon has kept abreast of exercise science for the last 25+ years and ensures that everything we do is proven to work scientifically.
Our fitness habits have been forced to change. This means we need to adapt - the quicker the better - for our health and well-being. Online training is becoming the norm, and it has the potential to add vast value to your life in times of need. With a years experience of working via video streaming, I've utilised my vast knowledge in the niche of bodyweight training to enthuse and empower my clients from the comfort of their own home.
Karen
I contacted Dave as I like his holistic approach to training. Having had two shoulder impingement surgeries over 2 years (same shoulder) I had become very limited with my exercise and was wary of doing anything in the gym, consequently I wasn't doing much in strength training. Dave listened to my concerns and what I wanted to achieve and came up with a plan that now has me using my body in a way that will help prevent any further injuries, including the shoulder or he gives me an alternative if I find it too painful. He is now helping me improve my core strength and legs in preparation for a 6 day hike for the Camino Way in June. I feel with his support I will be able to achieve this without further injuries - thanks Dave :)
Yorkshire
How I can help you achieve your fitness goals with Personal Training Whether it is personal training for fat loss, strength training, or a life-changing body transformation, I will take you on a life changing journey to achieving optimal health, results and maximising your potential. I offer packages 1-1 personal training, group training in addition to online training for those further away.
West yorkshire
MBS Personal Fitness brings solutions to problems that creates healthy individuals to live a fitness life. Specialising in weight loss for the general population I provide a professional service to each individual. Giving you the quickest, healthiest and safest weight loss programme you’ve probably ever had. My online service will provide you with professionalism, knowledge and motivation to get you to reach your ultimate goal, you’ll have workout programmes designed for you along with nutritional guidance that will maximise your progression throughout this programme.
Sheila Bowman
I decided to get in touch with Danny about training as i had put on weight and needed someone who could help me with my diet as well as toning up.
I would never have achieved my level of fitness and wellness if it had not been for Danny giving me motivation to keep on going.
Danny is always very encouraging and has vast knowledge of his profession.
He ensures that my technique is always correct to avoid any injuries.
If motivation, flexibility and a personal approach is what your looking for in a PT then Danny is the man for you.
West yorkshire
CONTACT US FOR A QUOTE - See our Website www.pinnacleperformance.uk This is NO ORDINARY GYM. Pinnacle Performance is a Personal Training and Fitness Class based facility in the heart of Bradford City centre for those who want do their best but sometimes can’t. After years of working on the gym floor of some of the biggest commercial gyms in the UK, we found that gyms weren’t designed for every-BODY.
West yorkshire
Welcome to the Bark Valiant Aesthetics page. We offer 1-2-1 personal training at Top Bodies gym in Huddersfield. If you're looking to change your body composition, improve your fitness or just get back into training....we can help!. If you feel that personal training isn't for you we also offer online coaching which includes a nutrition and supplementation plan with the option of a training plan too.
Lisa Barry
I was looking for a weight loss group in the local area and by chance came across the website and thought why not..... A few emails and glasses of wine later I paid for a plan. I have to say i am more than pleased with everything. I feel like i am finally getting somewhere and i cant recommend them enough.
Hey! I'm Dan. I'm a strength & conditioning coach and personal trainer having worked in Leeds for over 5 years now. I specialise in working with males and females who want to become healthier, fitter, stronger, and better versions of themselves. I've worked with 100s of men, women, and athletes over the years. I know how it feels to let yourself go, gain weight, battle through injuries, and feel like you've lost the confidence you've once had.
West yorkshire
Do you feel like you deserve better? Do you want to look and feel your best? That is why you're here and maybe I can help. Regardless of your location, You now have an opportunity to work with one of Yorkshire's leading fitness & body transformation coaches. http://builttolastproject.com/classess A quick heads up to help you make the right choice to reach your goals... I only work with people who want the best.
Catherine Page
I have been a customer of Mike's for over 5 years. He has been very good at giving me sessions that fit in with my busy lifestyle. I have a one to one session once a month and get a programme to follow. He carefully explains the exercises and ensures that I am doing them properly, which is obviously very important. He often reviews my goals and will make changes to the programme accordingly. I feel that my overall fitness has improved considerably under Mike's guidance. I am hoping to see more improvements in my times for events this year. Very pleased with the work I have done with Mike's guidance.
West yorkshire
Qualified personal trainer and nutritionist for both men and women specialising in: - Tailored exercise and nutrition plans. - Fat loss. - Muscle gain. - Strength and conditioning. - Pre/postnatal ladies. - Group exercise. - Injury rehabilitation. Located at Manor House Lindley. Working with 3D fit to produce the most advanced screening system and progress reports. Corporate wellbeing, wellness weekends, small group/1-1 sessions and classes available.
Sam Rollinson
Warehouse gym is a fantastic place to be. You can go to pump them bi's or jst to chill out in the sauna. Great cardio facilities and free weights. Could do with being a bit bigger with some more machines but overall a really good place. Warehouse gym is in Honley which is a brilliant location for it to be. There is a nearby school so that they can take kids down and also there is no other gym nearby. People will travel from Holmfirth, meltham etc. because it is a very good gym.
For a FREE chat about PT/S&C sessions, contact me on 07 787 430 504 or robcolemanperformance @ gmail . com. Rob Coleman Performance offers personal training, football-fitness sessions and strength & conditioning support to a wide range of clients - from elite athletes to the everyday person! My number 1 goal is to support YOU, what ever your targets are, to be the best you can be. Come and train with me at ProFit28 in Farsley, with high quality fitness equipment spread out over three floors. Perfect for those who are wanting to avoid the "typical" intimidating or posey commercial gym! No need for a membership (unless you want one!) as clients training with me can enter for free. With over 5 years working within elite professional sport and educated to a Masters degree level in Strength & Conditioning, I have the skills to make you fitter, stronger, faster and look better! Trusted by athletes in football, rugby and middle-distance running; I will create an individualised programme to help you smash your fitness goals. My services include personal training, strength and conditioning sessions, football-based fitness sessions, remote home-based training sessions, online programming, nutrition advice and ready to download E-books. I specialize in athlete development for sport, fitness enhancement, muscle gain and fat loss. I pride myself on delivering a professional service, with a fully enhanced DBS check and first aid qualification. Feel free to give me a call, or send me a message with details of what you are looking for and I will get back to you as soon as possible. Check out my reviews to see what my brilliant team of clients have to say about my services!
My clients are the number 1 priority, meaning the service will be based around you! No cookie cutter programmes that are made for everyone, my clients receive an individualised approach to their training. Depending on your goals, training sessions will consist of a warm up, strength element, fitness and conditioning, sport-based skills section and flexibility.
The part that gets me out of bed each morning is seeing the positive changes in people as they progress. The physical changes are massive for some - adding some muscle, dropping some fat, seeing their strength develop - but the mental benefits of exercise are there for all! My clients regularly talk about how their mental health has improved as a result of the fun yet challenging sessions with me.
People should choose me because I can challenge you in a way that will make it fun and engaging. No more drill sergeant shouting "one more rep" in your ear - just real motivation and help from an expert in the field. Gain the same level of support as a professional athlete and smash those results you've always wanted! I have a proven track record of helping people get stronger, fitter, faster and healthier through my programmes, and I'm ready to start your journey with you.
My services can be provided online and in-person. Online training sessions are arranged via Zoom or Google Meet - meaning the process is very simple. Sessions can be adapted to what ever equipment you have available (if any), so all you need is some space and a positive attitude! You can also sign up to my online programming, where you will receive an individualised programme to suit your lifestyle, goals and needs to be completed in your own time.
Since the Covid-19 pandemic, I have made significant changes to the way I coach my clients. Where necessary, I wear suitable PPE to protect both myself and the client. I ensure that hand sanitizer is available throughout my sessions, and clean my equipment before and after each use.