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Everyone has their own health and fitness ambitions. We let you define your own goals whether you want to bulk up, lose a few pounds, or prepare for a special event. Any information you give will guide our search for your ideal personal trainer.
Once we know your needs, we’ll provide you with quotes from some of the best personal trainers in Birmingham. Be notified every time a new quote arrives, or review them in your own time.
We aim to find the perfect professional for you. Our personal trainer profiles allow you to see qualifications, areas of expertise and read reviews. You can even contact them directly to find out more information.
Birmingham
We offer a professional online and in person Personal Training and Small Group Personal Training service which supports men and women to achieve their strength, fitness and fat loss goals so that they can look good, move well and be strong for life. Do you want to try our 30 day programme? To apply or find out more information regarding our 30 day programme please complete our application form https://coachedbyjosh.
Birmingham
For Faster Responses visit www.elevate365.co.uk . We offer a realistic no nonsense approach to fitness and wellbeing that's proven to help improve the lives of everyone ranging from busy businessmen and women to parents and young aspiring athletes. Each and every program we deliver is unique to, well... Yourselves! That's right - no automated exercise programs, no mindless setups you really do get the 'personal' touch with our coaching.
Birmingham
We are experts in body fat reduction, functional training, and sports conditioning. We bring you fun, fast, and dynamic workouts in the comfort of your own home! We are dedicated not only to helping you lose weight quickly but, and more importantly, improving your overall health and well-being. Because when you feel great, everyone around you is going to start noticing! While we may help you to lose weight quickly, we will never jeopardise your health with short cuts or fad diets that are not sustainable.
Birmingham
I am a personal trainer been working in the industry for 14 years, I help busy men/women lose weight or build muscle without a massive lifestyle change.
Danny
He changed my life!
I can't say enough good things about Zach. He's incredibly warm, friendly, and creates a completely non-judgmental environment. Since training with him, I've lost over 20kg, and the impact on my life has been immense. I'm healthier, happier, and fitter than ever before. Zach's well-structured plans have made incorporating fitness into my routine super easy, and his nutritional advice has been a game-changer in how I view food!
For anyone serious about starting their health journey and achieving their fitness goals, Zach is the person to go to – a super massive recommendation from me!
Birmingham
Hi there my name is Carlos, I've been a Trainer/Coach/Life coach and therapist for over 27 years and counting. Responsible for helping, inspiring and transforming 100s of individuals from a physical, mental and spiritual point of view. Fully qualified Master trainer, including Masters in Sports Science and a Masters in Sports Psychology, Masters in NLP and Life coach qualified, UEFA A football coach and many more accreditations.
Birmingham
Do you want to feel better? Do you want to move better? Do you want to age well? Then say hello to the rest of your life. My name is Jay Moore and I have specialised in helping people to feel, move and age better through massage therapy, injury rehabilitation and preventative exercise for over 12 years. But that’s only the beginning of my skillset. I am also an experienced personal trainer who can help you with strength training, muscle toning, endurance training and body transformation.
Mel Wakeman
Without doubt Jay knows his onions. I was experiencing significant low back and hip pain that was affecting my sleep and ability that walk. Jay pinpointed the problem and gave me a deep tissue massage that meant I could get on with work the next day and I even got to compete in a run that weekend. Thank you �
Birmingham
Hi I'm Tej and I've helped hundreds of people become fitter, healthier, lose fat, come off their medication, re-gain self-confidence and increase their energy levels. There's no FAD dieting or unrealistic exercise expectations. Instead you'll get a bespoke lifestyle, nutrition & training programming that includes highly skilled, experienced & qualified coach, trainer & therapist to suit you and your needs.
Birmingham
Check out my Instagram page! @samgeept I take most of my enquires through there! Alternatively, drop me an email: samgeefitness at outlook.com I work as a coach for Phit Fitness academy (@phitacademy) as well as running my own personal training business from their facility! I'm offerring 1 on 1 or small group sessions from the Phit Academy gym in Aston! Check them out on Instagram to see what we do here!
Birmingham
Here at Bodies By Reena, we are dedicated to help you achieve your goals. We train only those who are serious about making a difference! My clients get great results in a matter of weeks with a great confidence boost. What are your current body goals? Let us help you achieve them FAST. • Drop Stubborn Body Fat | Lose Excess Weight • Build Muscle Definition | Increase Mass
Birmingham
By choosing myself as your personal trainer it doesnt just mean embracing a transformative journey that transcends the conventional gym experience that focuses solely on physical transformations. My approach is rooted in authenticity, empathy, and a genuine passion for empowering individuals to unlock their full potential. I don't just offer workouts; I offer a personalized roadmap tailored to each client's unique goals, lifestyle, and aspirations.
Donna
Birmingham
Hi, I’m Jordan! I work with time-restricted, hard-working individuals who are ready to get back to feeling and looking like the best version of themselves. Whether you’re juggling work, family, or a packed schedule, this coaching programme is built specifically with your lifestyle in mind. On this programme you will lose clothes sizes month after month, tone up stubborn areas, and build long-lasting habits — all through a flexible and simplified approach to fitness and nutrition.
Birmingham
Caro Pemberton Supreme Fitness is one of the Best personal training Birmingham services that aims to provide you with an outstanding personal training sessions with pure professionalism at your home, the gym, outdoors or place of work. Personal training Birmingham with Caro Pemberton Supreme Fitness gets you results, be it learning how to lose weight fast and easy, improved health and fitness, learning how to get a toned body or simply being fit for life.
Kelly Roberts
I train with Caro twice a week. In addition to being very knowledgeable in his field, Caro quickly understood my goals and the results I wanted to achieve. Caro has designed a training programme that has made it possible to achieve my goals and consistently pushes me to prove to myself that I exceed my expectations. Workouts with Caro are never boring, and there are always new and exciting exercises. He promotes a healthy eating regime. He is encouraging without being âsoftâ on me. He constantly motivates me to move through the difficult movements. Most importantly â he ensures I am doing the moves correctly and reinforces how it will benefit me. The results have been significant. I am leaner, more toned and far fitter than before and, I look and feel great! Even my friends and colleagues have noticed the difference in how I look and feel and they too want Caro to train them! Caro is an amazing trainer, he is very encouraging, always on time, professional, accommodating and is always positive and happy. He is excellent at providing a full body workout and, at explaining the benefit of each exercise. Overall I would recommend Caro to anyone who wants to get in better shape and improve their health.
Are you ready to take charge of your health and fitness goals? Perhaps you're looking for a "personal trainer near me" to shed some extra pounds, build muscle, or simply enhance your overall well-being. In Birmingham, you can find expert personal trainers who are equipped to guide you on this transformative journey. These professionals understand that fitness is deeply personal, and they are committed to tailoring their approach to meet your unique needs.
Personal trainers provide more than just workout plans; they offer motivation, accountability, and expert guidance. Whether you're new to exercising or need that extra push to reach your goals, a personal fitness trainer can be a game-changer. If you've struggled with staying motivated, confused about which workouts will be most effective, or not seeing progress despite your efforts, hiring a personal trainer in Birmingham could be the solution.
1. Customised Fitness Plans: Personal trainers design workout regimens tailored specifically to your fitness level, goals, and preferences. Whether you prefer male or female personal trainers, they will ensure that each session is effective and enjoyable.
2. Expert Guidance: With extensive knowledge of exercise science, personal trainers ensure that you perform exercises correctly to prevent injuries. They focus on posture, breathing, and technique, which are crucial for a safe and productive workout.
3. Nutritional Advice: Achieving fitness goals often requires dietary adjustments. Many personal trainers are qualified to offer nutritional guidance, helping you fuel your body for optimal performance and recovery.
4. Accountability and Motivation: One of the biggest barriers to fitness is staying motivated. A PT trainer keeps you accountable, motivates you to push beyond your limits, and celebrates your achievements, making the journey rewarding and fulfilling.
Birmingham offers a range of personal training services to suit diverse needs and preferences:
Many individuals face challenges when embarking on a fitness journey alone. A personal trainer can help you overcome these hurdles:
Finding the right personal trainer in Birmingham is effortless with Bark.com. The platform connects you with hundreds of trusted personal trainers nearby, all vetted and reviewed by real customers.
1. Tell Us What You Need: Define your fitness goals, preferences, and any specific requirements you have for your personal trainer.
2. Get Free Quotes: Receive quotes from top personal trainers in Birmingham, allowing you to compare options and choose the best match for your needs.
3. Hire the Best Trainer for the Job: Review profiles, read customer reviews, and contact trainers directly to find your ideal match.
With personal trainers in Birmingham, you're not just hiring someone to count your reps; you're gaining a partner in your fitness journey. Whether you seek to transform your body, improve your health, or gain confidence, Birmingham's personal trainers are ready to help you achieve your goals. Take the first step towards a healthier, fitter you by finding a personal trainer that resonates with your needs and aspirations.
They say that if you pick a job that you love, you’ll never have to work a day in your life. I’d always found exercise great for my physical and mental wellbeing, so it always seemed ideal for me. Once I started my first few personal trainer courses, I realised that a career in fitness was worth pursuing.
Even though it’s my job to motivate people, I never fail to be inspired by how far some of my clients have come. One of my earliest clients had been inactive for a number of years. We made real progress through a varied training programme that included weights, cardio and a meal plan. Last year they did their first marathon and I couldn’t have been more proud. Seeing them cross that finish line has to be up there as one of my favourite memories.
To be honest, any personal trainer worth their salt should be. I have an HFE Level 3 Qualification in Nutrition and Weight Management. I’m also currently studying for my Level 4 to become an Obesity and Diabetes Specialist. There’s a lot that goes into health and fitness, it’s not just about lifting weights. To get the best results, your personal trainer should be looking at everything from diet and hydration to your sleeping habits. Fitness is a lifestyle, one that anyone can embrace with a few changes.
We both have to have clear fitness goals. Some clients want to reduce their body fat percentage. Others want to gain lean muscle mass, or really tighten up their physique. I’m very conscious that not everyone is active. I tailor my fitness programmes around the goals and each person’s individual abilities. I’m also a big believer in variety. We might be concentrating on a HIIT workout one day. On another day we may spend a lot of time in the squat rack!
based on 10,658 reviews
The average rating for Bark Personal Trainers in Birmingham is 4.94, based on 10,658 reviews.