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Dorking
P4RMFITNESS is an elite personal training company created and provided by Ollie Adams in Surrey, South West London and surrounding Areas. P4RMFITNESS provide bespoke exercise and nutritional regimes delivered on a mobile basis either in your home, garden or local space. At P4RMFitness, only the best and latest equipment is used, offering a modern and effective training solution to home-based exercise.
Dorking
JuBene Fitness provides Personal Training packages for all types of individual. For many this means weight loss, and body toning. For others this might mean strength training or even training for an event like a triathlon, marathon or long distance bike ride.
Dorking
My name is Johanna and my company is Pt4fitdance I design fun but effective fitness program's tailor made to suit you and guaranteed to achieve both your nutrition and exercise goals. Then to show you how to maintain these goals Starting off with a free posture and movement analysis + fitness testing then a goal setting session free use of my fitness app is included. In the app you can book sessions, schedule your video calls and track your progress when you connect it to your smart watch or fitness tracker.
Dorking
Fit HIIT is a mobile personal training company that brings the gym to you! We have a wide range of equipment and specialise in High Intensity Interval Training (HIIT) to get rapid results in weight loss, strength and toning. You can train either at your home or at an outdoor space of your choice. I have a male and female trainer in the local area as well as myself.
Dorking
A Sports coaching and Personal Training company, with over 15 years experience in coaching and 35 years of competitive sport. 1-2-1 Training and on-line trainer. Whether your looking to loose weight, tone up or bulk up, run your first marathon or take part in your first triathlon, Each client is an individual and as such are treated as so. Programme are designed with the client in mind to achieve and surpass their goals.
Surrey
I offer 1-to-1 and small group personal based out of a private and well equipped gym in Ranmore Common, 10 minutes outside of Dorking, Surrey . In the gym we focus on delivering the highest level of coaching possible, taking the methods used with elite athletes but delivering them to everybody to help people perform better in their day to day life, as well as live a healthier, happier life. Every client receives a full movement and mobility screen before they start training and regularly throughout their time in the gym, along with training tailored to their individual goals, experience, injury status. All clients also have the option to attend a free session that we hold for clients on a Saturday morning. Along side this we go the extra mile for all of our clients and invest a huge amount of time in the planning of every individuals training. We also heavily invest in each clients goals and want to see them succeed.
- Delivering structured training sessions based on their individual goals, aims, training experience and mobility.
- Providing mobility based homework for clients with access to a video library to help improve movement and get people moving well
- Providing nutritional support and advice
- Teaching clients how to live a healthy life sustainably and easily
A combination of hard work, commitment, well structured training and being sensible with food. And that doesn't mean fad diets, but learning how to eat what you want to while understanding the energy balance.
At the end of the day the thing i love is helping people, seeing clients get the results they want and more along with providing them with some time out from their day to day routine and stress of work or life.
The ability to train clients the way I always wanted to be trained, in a manner that delivers sustainable results to clients in the shortest possible time. Where I am not constrained to the usual corporate gym environment of having to drag the training out as long as possible.
Because we heavily invest in every client and strive to deliver not just the highest standard of coaching but also the highest standard of facility to train in as well. A gym and facility with a fun vibrant atmosphere with a strong community spirit.
based on 21 reviews
The average rating for Bark Personal Trainers in Dorking is 5.00, based on 21 reviews.