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Addlestone
I am able to offer both physiotherapy as well as Strength and Conditioning services. I’m a qualified Sport Rehabilitator (GSR) and Strength and Conditioning coach (MSc). We will set out a detailed, easy to follow pathway from injury to performance.
Addlestone
Staines and Weybridge Fitbox offers personal training within a private environment. No busy commercial gyms like pure, virgin etc with busy peak times. All of our sessions are tailored to each individual. Both studios are equipped with the right equipment to manage a full range of clients with varied goals. Home call outs and online training are available upon request.
Addlestone
I have recently returned from living and working in NYC and now serving from a private training studio in Weybridge and Rosewood Hotel, central London. I have a wealth of experience from many different clienteles from housewives to businessmen/women and Navy SEALS to Supermodels. With a background in Fashion modelling I realised that good personal training was hard to come by.
Addlestone
No goal is impossible; I believe anything is possible if you put your mind to it, and put the work and time into it. To be successful, you must dedicate yourself to your training, diet and mental approach. Fitness has always been a passion of mine from a young age. Having been involved in many sports during childhood, I always knew my career would be something fitness-related.
Anthony Caouki
I work long hours at a desk all day and having got to the age where my metabolism has slowed down woke up one day and realised I was looking a bit too "healthy" in all the wrong areas!
I found James and we have been training with for over a year now. In that time I have lost a stone in weight and am feeling much more healthy (but in the right places!).
He is extremely knowledgeable, friendly and always helps to keep me motivated (which is no small feat).
My son, who is the other extreme to myself in that he rows and does several hours of exercise/training a day, also trains with James and despite very different goals to myself has been very happy with the advice James has given and the results he has achieved.
I honestly have no hesitation in recommending that anyone who wants PT sessions to give James a call. Personally cant think of anyone better.
Addlestone
In need of some help and guidance or just someone to boost your confidence within the training world, then i'm your gal!! Teaching you to learn to help yourself so that you can continue on a positive journey throughout life. Training with me includes full gym access in an amazing gym in West byfleet or the option for outside training if necessary. Still not sure whether your fully ready to commit?
Sara
Maegan has been training me throughout this last lockdown and it has been great! Even when I haven’t wanted to she’d give me the motivation to get up and do it. She has come to my house in my garden and even got all of my kids involved to keep the busy, fit and entertained whilst still being able to give me a full hard workout. She’s taught me all new things about my body that I never new through going to the gym alone. I’m loving my experience with her!
Addlestone
Hi, *please contact me via my website* Do you want to improve your energy levels, eating habits and fitness through easy to follow nutirional advice and training programmes? The fitness space is a confusing industry with a lot of conflicting information but I can help you make sense of it all! Whether you are new to training or a seasoned athlete we will begin with a consultation where I can build a thorough understanding of your goals and advise on how best I can support you moving forward.
Addlestone
Together, we will get you results! I am a committed trainer who has actually accompanied a client to the top of Kilimanjaro, run 10km race alongside my client, completed the Three Peak Challenge with a client, finished Tough Mudders alongside my clients and run half marathons with clients. I would like to think this demonstrates my passion and dedication I have to help my clients succeed.
Addlestone
I have been in the industry for over 30yrs and have been teaching Pilates for over 20yrs. I have a wide experience in Conditioning, Rehabilitation, Pre and Post Natal, Sport performance, Pilates, Yoga, Tai Chi and Qigong, Mental Health and Nutrition Advice. I work with people to supercharge their body shape, mental health, energy and performance.
Addlestone
Train with me I have always been an active person and passionate about my health and fitness. I have been training for many years and learned many lessons along the way in strength, body building and general fitness. I enjoy sports such as football and basketball and in my early years was a 100m sprinter. I am now officially in my 40's and feel in the best shape. Age is just a number and it is never to late too start your journey.
Todd
I have just finished my 2nd block of 10 sessions with Matthew and it has been well worth the investment. Not only is he a great personal trainer, he is also very personable and I look forward to our workouts.
He provides me with the motivation I need to really push myself and he’s also been great at teaching me the proper technique and how to really focus on the movements I’m making to work the muscles properly.
I really noticed that I was improving with my lifting, mobility, endurance and just generally feeling good.
Thanks Matthew!
Addlestone
We are a premium health club situated in Staines Upon Thames. We have a large diverse team on Personal Trainers. Having an experienced, high qualified team, allows us to cater for all types of clients. You don't have to be a member at The Thames Club to PT with us. We offer many facilities, such as, Gym, Pool, Jacuzzi, sauna / Steam rooms , group exercise classes, hot yoga and Reformer Pilates.
Addlestone
I help women lose body fat, gain lean muscle and have better confidence through real exercise, nutrition and lifestyle support.
Alison Hammersley
I've been training with Lauren for the past year or so. She's helped me through a difficult time physically with an ongoing injury, taking time to consider my needs and adapting a routine that motivates me and keeps me strong. As a more mature client (over 60), Lauren has still made me feel that I'm capable of continued improvement. I can highly recommend her as she's dedicated and can also help with great advice on weight management/loss.
Addlestone
Booom Explosive Sports Training. Booom was created in August 2014 to provide a further coaching environment for children aged 12+ and now has expanded into providing top level training/coaching for all ages. The Booom team has competed and continues to do so at International and National Athletics competitions, members include the current two time European Masters Long Jump champion, European and World 400m gold medallist, World relay gold medallist plus the European silver relay medallist.
I work as a personal trainer at The Warehouse Gym in Byfleet. I take great pride in ensuring my clients reach their desired goals in the most enjoyable and efficient way possible, whether the goal is weight loss, muscular hypertrophy or just improving overall fitness. The gym is kitted out with an extensive range of state of the art equipment that can be utilised to reach any of your personal goals.
As a personal trainer I am available 24/7 to give my clients assistance with any issues they may have. I hold both myself and my clients accountable to ensure the best results are achieved. Ensuring all my clients needs are met is an essential part of my ethos as a coach.
There is no secret to acheiving your dream body. Hard work and consistency along with a coach who provides a well put together training and diet programme, that considers the clients lifestyle and requirements is all you need to reach your goal physique.
Helping people live a healthier, more active lifestyle is central to my love for my job. The feeling I get from seeing people reach their fitness goals and improve their quality of life is unrivaled.
My inspiration to start up my personal training business came from my previous employment as a football coach and the feeling of seeing people improve develop their skills
as well as through my love for health and fitness.
The effort I put into getting my clients to achieve their personal goals and the 24/7 support I will provide to help people feel confident and reassured in what they are doing, even in sessions where I’m not present. As well as this my experience and knowledge related to training and nutrition would make me the perfect trainer to most people.
I offer online coaching as well as online training sessions. I also offer training to clients looking to train outside or at home.
4.58/5.00
based on 12 reviews
The average rating for Bark Personal Trainers in Addlestone is 4.58, based on 12 reviews.
