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Altering Dimensions profile image
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Altering Dimensions

Altering Dimensions unlike most Personal Training is designed to not only aid in the improvement of your physical but also mental wellbeing. I have been in the industry for 10 years and in this time I have amassed a proven track record of not only changing how people see themselves but also how you feel about yourself. Using a variety of mindfulness techniques as well as tailored physical and nutritional programming, Altering Dimensions is here to change you inside and out.

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How do you help your clients achieve their fitness goals?

Altering Dimensions unlike most Personal Training is designed to not only aid in the improvement of your physical but also mental wellbeing. I have been in the industry for 10 years and in this time I have amassed a proven track record of not only changing how people see themselves but also how you feel about yourself. Using a variety of mindfulness techniques as well as tailored physical and nutritional programming, Altering Dimensions is here to change you inside and out.

What’s the secret to getting the body of your dreams?

There is no secret. It's common knowledge having a clear goal alongside consistence action will help you achieve anything in life. With fitness it is no different. It all starts with the right frame of mind, creating a strong mental image is key to making that image a physical reality

What do you love most about your job?

I gain immense satisfaction from knowing I have changed peoples lives for the better. Along side this I am a student of psychology, been able to analyse and help improve mindset and physical wellbeing is priceless

What inspired you to start your own business?

10 years ago I became very ill and spent an extended period of time in the hospital. The road to recovery was hard and mentally draining. My physical fitness had plummeted and with it so had my mental health. I began to go to the gym on the behest of a friend of mine and instantly fell in love. physically activity helped me at a time I was at my lowest and gave me the mental fortitude I needed to overcome my situation. This is something I felt was invaluable and something I strife to help others achieve

Why should our clients choose you?

My passion is to help you discover a better version of yourself. With my many years in the industry, my knowledge of both physical exercise as well as mental wellbeing has enriched the lives of many clients over the years and I want to be able to reach those who need my help the most. I also work as a gym manager so I have 24/7 access to gym facilities, enabling me to be flexible

What changes have you made to keep your customers safe from Covid-19?

As a manager of Puregym I have access to gym facilities 24/7 which are regularly cleaned and well maintained. The gym is fully air conditioned and air is filtered consistently.

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