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Blackheath
When it comes to achieving your fitness goals it can seem like one failed attempt after another. No more! I am an experienced personal trainer who is committed to helping you achieve your health, fitness and weight related goals. I do this by working with you to explore and uncover what might be hindering you from achieving your goals. Once we identify these possible challenges, I then guide and support you through a bespoke and highly effective exercise strategy that not only delivers great results, but also motivates and educates you as we reclaim your health and fitness.
Blackheath
Hey, I’m Dilan, As a personal trainer for ten years and fellow entrepreneur just like you, I know it’s difficult to find the right work-life balance. After spending 12 hours a day running your business and achieving your goals, looking after yourself and your fitness ends up being the last thing on your mind. And before you know it, you’ve gained a few pounds, your sleep isn’t great and your mind isn’t
Kate
Working with Dilan and Optimum Whealth has been a fantastic experience. From the beginning, Dilan was very supportive and spent time getting to know what I wanted to achieve with my fitness and diet. He was very understanding of my situation and aspirations, and worked with me to produce a bespoke fitness and dietary plan alongside other health and wellbeing tools to use. The success of this plan has been amazing and I have met my objectives. Dilan has completely transformed my relationship with food, increased my knowledge of fitness regimes and how to develop a strong and toned physique. I would highly recommend working with Dilan and Optimum Whealth, I am incredibly glad I did.
Blackheath
Our mission is to help you find your agency, take control of your life and stay accountable in meeting your goals. Services we offer include: Personal training - train with one of our experienced personal trainers at our private personal training studio in Sydenham, South-East London, local park, or from the convenience of your own home. Accountability coaching - we offer accountability coaching packages in the areas of career, business, developing positive habits, managing stress &
Gurpreet Tang
After the birth of my child I struggled to find form and getting my body back.
Having trained with Brett I believe he is one of the most experienced & committed trainers around.
Brett is focused on helping me achieve my goals makes every session challenging and fun.
My fitness level has increased noticeably and I’ve seen improvements in my ability to complete core exercises, lift weights & generally push myself harder throughout each session.
Brett is a hardworking and very enthusiastic trainer; with his workouts I feel mentally and physically stronger. He listened to my needs and was encouraging and motivating to push me through all my sessions and I have learned some valuable gym tips for life. He gave me some great advice on nutrition and future gym exercises. I would highly recommend him.
Blackheath
Get in touch, or find us on Google simply type ,By Aude ® Wellness. We are providing a hybrid wellness program and fitness style for your entire being. The team is a skilled array of experienced and certified Fitness instructors, nutritionist, Personal Trainers, all ready to help you to be a stunning you :-).
Shardine Blackman
Blackheath
Firstly my pt studio is based in leytonstone east london so if the location is convenient for you then thats best for both of us. I also charge £60 per hour session and this comes a long with nutrition plan and a bespoke training program for your self to do on your own wother at gym or home. Please this is a final quote so if you are interested then request me and we can start as soon as.
Blackheath
Hi there my name is sharon amd i have been a personal trainer for over 3 and half years. My focus is to help you to become a better healthier version of yourself without using unrealistic diet plans thet are not going to be maintained. I can help and support you with weight loss, weight gain, building strength and muscle building I train people in maryons park with pad work and circuits that help with your cardio and stamina aswell as training people on the gym
Blackheath
Be Coached Empowering knowledge that is life changing Specialising in Wellbeing, Anxiety, Stress, Confidence, Healthy, Fitness and Happiness. Life coaching plus Health and wellbeing programme
Rebecca B
AMAZING!! Danny is very encouraging and supportive. He has helped me a LOT in getting my mind in the right place to loose weight as well as training me hard. He is not your normal personal trainer, he didn't give me a strict diet to follow (as I didn't want to commit to that) and instead just advised me on changes and spurred me on. He adapted to my wants and needs. I was stuck at the same weight for about 3 years after putting on 40 pounds and slowing down my metabolism by yoyo dieting. Now I am half way to my goal and it has changed my outlook for life. Don't be intimidated by his hotness, he's a cheeky family man who really cares about his clients. I've rolled around on the floor and cried in front of him many a time :P Don't hesitate in booking him for your personal training!! HE'S THE BEST.
Blackheath
Looking for a Personal Trainer? Look no further. Get the best of the best. Utilising sharp skills, up to date techniques, latest fitness tools and a real big hearted motivator, personal trainer and coach. Based in East Dulwich (South East London) is one of the most passionate personal trainers around. Specialising in helping clients achieve their goals with an array of different training skills.
Stephen james o'mara
Blackheath
WELCOME TO KD45 Fitness Your health is one of the best investments you can make! My name is Karen Martinez, Personal Trainer in South East London capable to meet each individuals needs. I specialise in helping busy professionals feel better about their body appearance, feel stronger, increase their energy up & get into the best shape of their lives without giving the foods they love.
Clara
I started training with Karen 12th June and I've already seen massive improvements as I've gradually gained muscles which I thought would be very difficult seeing as I had never ever been to the gym once in my life but Karen changed my way of thinking about exercise completely. I now have experienced what exercising is and I am loving every second of it.
Blackheath
Hi everyone, I'm the founder of two wellness brands: BeThriving Wellness and yourvegantrainer.com Every day, I have the privilege of helping men and women build and feed strong, fit, and powerful bodies by sharing my experience, knowledge, and providing that crucial 1:1 accountability that empowers them to achieve more both inside and outside the gym. I'm not just their personal trainer;
Mehreen
It has been life changing since I started my journey last year. I was not great health wise and I would feel fatigue majority of the time. My diet was also poor and I had no clue which diet regime I should follow. Since starting with ilona, I feel stronger, eat clean and have managed to eliminate food types which were not benefiting me at all. She also taught me a lot of about nutrition and I actually enjoy eating healthier now. The workouts are fun and cover all my body goals. This is switched up on a weekly and I feel very encouraged to push myself. Ilona is patient, professional and cares about each individual clients journey. She will go out of her way to ensure you are maximising results. I couldn’t have got this far without her and all her recommendations. I am now holiday ready :)
Blackheath
I am a qualified Level 3 Personal Trainer and nutrition coach (Level 5 Diploma in Nutrition and Sport). Currently expanding my knowledge at the university of St. Mary with a BSc in sport and exercise science. More than a decade of helping people achieving their fitness goals and improving their lifestyles. Expertises: -Weight loss -Improve lean body mass -Boxing and Muay Thai
Mbali
Matteo is incredible ! Training with him has changed my life as my strength, mental health and body composition has improved so much through the training plan he compiled. Furthermore, the training sessions are informative and empower me to have the skills to work out on my own. I totally feel confident to workout in the weights section on my own now through his guidance. I would totally recommend Matteo as a trainer!
Blackheath
I am a real person who works with real people. There’s no judgment. I will get the job done and we will do it together. I have worked with individuals of all ages, backgrounds, ranges of ability, from begginers to proffesionals. Those who are working through injury . I am patient and whilst working with you I will be your biggest cheer leader. Services I offer * Online Group Yoga classes
Charlotte
Abi is one in a million! Ive been part of her community for years and am I still amazed how she guides me a little more each day into my practice. Her classes are well rounded nurturing the mind, body and soul. Abi is attentive, caring and will push you in exactly the right moments. If you want a journey to self discovery or healing this these are the classes to join.
SE London
My background is made up of a kaleidescope of different careers and I use the skills gained from these areas to great effect in my role as a 1:1 trainer. I have worked as a teacher, a therapist and a wine and spirits advisor. I love to learn and along with my PT diplomas, I have a diploma in wine and spirits, psychology degree and nutrition qualification. I used to be 19 stone and a renowned party animal. At the age of 27 I had to give up that lifestyle and I turned my attention to exercise. I am now a specialist in powerlifting, strongman, yoga, kettlebells, Indian clubs and Bulgarian bags. I help my clients move well, have fun with training and develop their strength and fitness whilst learning new skills and developing their body awareness. My client base is made up of so many different ages, backgrounds and abilities. I am always researching new techniques and I endeavour to make every session varied and enjoyable but effective. The space I use to train my clients is world renowned - The Commando Temple, Deptford. From Calisthenics and martial arts to powerlifting and strongman, it is a centre of excellence for developing strength and body composition across many disciplines. Call me today for a free no-obligation consultation!
I strive to achieve a sense of synergy with my clients by attempting to put together programmes that are enjoyable and effective for them and their personalities. With an enjoyable, fun programme comes a strong training relationship with my clients. Once I have discovered what kind of routine works best for that individual, I can use this trust and understanding to push the client to where they need to be, through either nutritional advice and programming, resistance training, cardiovascular work or flexibility training. I am a motivator as well as a mentor to my clients and I offer round the clock support on top of my sessions. I have a wonderful private studio space in Surrey Quays that's ideal for developing functional strength, cardio fitness and flexibility. By training clients here and planning programmes for them to do at home, I always succeed in developing fitness!
Routine. Training is as much psychological as it is physical and this is something I really focus on. To get the body of your dreams, you must listen to your body as well as your mind. Think why you want to achieve something and if you are mentally prepared for it. Once a client is ready, it is all about slowly incorporating a healthy lifestyle so it becomes concrete and maintained. Once behaviour has become consistent, all that is required is the correct advice.
Getting results and changing people's perceptions of health and fitness. My biggest success stories have been with those who came to me having loathed the idea of exercise, who generally have lived very unhealthy lives. I like showing people that fitness can be enjoyable, I never thought I'd find it fun myself as my lifestyle used to be very different, but once you get that rush, that endorphin release, it is easy to get hooked on a different way of life.
In order to gain more experience of the fitness industry, I worked for a fitness studio. Here I got to teach hundreds of classes and gain some real insight. However, I was constantly carrying other members of staff and realised that I could rely on myself but not others. As such, I decided to focus solely on 1:1 training, offering a unique approach to PT. I am extremely dedicated and I have my own vision so it was only right that I should pursue things by running my own business.
I am one of few trainers that has lived an extremely sedentary lifestyle and managed to turn things around, to the extent that no-one can imagine that I was obese just a few years back. I have extensive knowledge of health and fitness as well as nutritional understanding and a degree in psychology. Using this knowledge and experience, I look at an all-round sense of wellbeing when I train people, I think deeply about how I can help those that require my services and I always strive to make every session as exciting and fun as possible. I engage with my clients and develop a strong bond in order to take the journey with them.
based on 313 reviews
The average rating for Bark Personal Trainers in Blackheath is 4.82, based on 313 reviews.