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West Fitness profile image
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West Fitness

‘20 Certificate of Excellence

Hi I’m Chris! I’ve been a personal trainer and health coach for 5 years, mainly specialising in fat loss and body transformations. I was always interested in sport, playing rugby since I was 11, but my real fitness journey started around 7 years ago. At the end of my first year of being let loose at uni, I found myself unhappy with my body and how overweight and unfit I was. I decided that something needed to change and so began my weight loss and fitness journey! By the time I had finished uni I had lost almost 20kg and I had become well and truly obsessed with the gym and good food. After seeing firsthand just how much working on my health and fitness had improved my life, I was determined to help others do the same and decided to become a Personal Trainer! Whilst working as a personal trainer I found that a lot of my clients were coming to me with intimate issues that they had not discussed with anyone else and just by talking about these issues, a load was lifted and we often talked out a solution together. Although I still have a passion for health and helping people achieve their weight loss goals, helping people deal with their bigger issues was for me, just as rewarding as any weight loss accomplishments (although these things more often than not go hand in hand!) Since then I have dedicated myself to being an Personal Trainer and have worked with hundreds of many men and women who are determined and committed to improving their lives. I look at life as a whole instead of just a single workout or meal plan to figure out how to REALLY make a long lasting impact on wellbeing, happiness and health. I have the passion, knowledge and experience within the field of health and fitness to effectively help you reach your goals. If you’re willing to put the hard work in and want to make sure that hard work pays off, then I can translate that energy into the results you want and deserve! Chris

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How do you help your clients achieve their fitness goals?

I am 100% dedicated to helping you reach your health and fitness goals, whatever they may be, but what is the point if you aren’t going to enjoy the results AND the process!?
All of my programmes are designed around YOUR lifestyle and needs and are designed to work within your life to reduce stress rather than increase it!

What’s the secret to getting the body of your dreams?

This is a tough question but the true answer is a mix of motivation, discipline, knowledge, consistency and a lot of hard work! I can help with the first four things but you’ll have to supply the hard work!

What do you love most about your job?

I have had some great successes and my favourite part of this job is getting to know an amazing selection of people and helping them all to achieve life changing results they never thought possible!

What inspired you to start your own business?

I have always been interested in sport, playing rugby since I was 11, but my real fitness journey started around 7 years ago. At the end of my first year of being let loose at uni, I found myself unhappy with my body and how overweight and unfit I was. I decided that something needed to change and so began my weight loss and fitness journey! By the time I had finished uni I had lost almost 20kg and I had become well and truly obsessed with the gym and good food.

After seeing firsthand just how much working on my health and fitness had improved my life, I was determined to help others do the same and decided to become a Personal Trainer!

Why should our clients choose you?

I have the passion, knowledge and experience within the field of health and fitness to effectively help you reach your goals. If you’re willing to put the hard work in and want to make sure that hard work pays off, then I can translate that energy into the results you want and deserve!

Can you provide your services online or remotely? If so, please add details.

Yes! During all of the lockdowns I coached all of my clients remotely, taking them through workouts and nutrition plans via zoom and Skype as well as providing the day to day support as standard.

What changes have you made to keep your customers safe from Covid-19?

If training in person all government guidelines will be adhered to including social distancing, sterilising equipment and wearing PPE.

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Reviews

4.98/5.00

based on 246 reviews

The average rating for Bark Personal Trainers in Long Eaton is 4.98, based on 246 reviews.

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