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Frodsham
We offer 1 day and 2 day weekend boot-camps at Spa hotels in Cheshire. The emphasis is on fitness and fun. Whether you want to kick-start a new fitness regime, or spend a weekend being healthy, this is for you. All ages and fitness levels are welcome. A full day of fitness including food and drink - £99. We have several special offers running including, early bird bookings and volume discounts for more than 2 of you.
Frodsham
I am a level 3 personal trainer who specialises in weight loss, body composition, gaining lean muscle, general fitness and nutrition. I work from pure gym in Runcorn . I was also a infantry soldier in the army for 8 years so as you can imagine fitness has been a massive part of my life for some time. I love helping people achieve there goals and believe my experiences over the years has helped me do this and be pretty successful in doing so.
Dave Langton
This is admittedly a basic gym, but is cheap, functional and being open 24 hours means I can work out whenever I have time. I don't have a lot of experience of gyms, and being a geek I am tempted to try out one with more tech, but honestly? I would rather it be cheap and cheerful than expensive and make me feel awkward.
Frodsham
Hesketh Personal Training was created by Will in 2004. He has been a semi professional rugby player, represented his county at a youth level in both swimming and rugby union. With a wealth of experience in the fitness industry, Will has been an assistant manager, personal trainer, fitness manager, and worked with the NHS to provide community classes. As a result, he has his own unique but well-informed approach to weight loss, health, and fitness training.