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I believe a lot of us get conditioned at a very young age based on our environment and the people around us. When we dont feel good enough, feel different to those around us, or have had certain needs unmet, this leaves us with an emotional wound and causes us to disconnect from ourselves and find connection elsewhere - food, alcohol, drugs, smoking, gambling, and so on. Once you have an understanding of the root cause of why you are doing the things you struggle with and why your mind is giving these warning signals, such as anxiety, then it becomes much easier to change a behaviour or habit.
Kate
"I've had my first hypnotherapy sessions with Jess and I feel 100% better in myself. I have struggled with anxiety for many years, now with the support from Jess and the hypnotherapy sessions I've had, I'm managing my anxiety which I never thought I'd be able to. It's changed my life and now I feel like me again.
Thank you Jess 😊"
Thank you so much
Cambridgeshire
I am a clinical hypnotherapist and psychotherapist. I am also a Lecturer in Hypnotherapy for the prestigious Clifton Practice based in Bristol, which is one of the biggest training school for Hypnotherapists in the UK. I use Solution Focused Therapy which is a modern and dynamic form of therapy using deep relaxation and trance to help people to clear negative thoughts and memories and to start focusing on positive aspects of their lives.
Karen Sharp
I was very anxious and felt my life was out of control . I was thinking so negatively , couldn’t sleep finding life very tough worrying about everything. I had 6 sessions with Ali and was amazed by the results within 2 sessions I had become very poisitive, was sleeping through the night and felt much more content . Ali was so welcoming, informative and understanding and I recommend Ali to anyone . I am feeling the happiest I have felt for years and understand more about myself and how to deal calmly with different situations.
Cambs
Offering Hypnotherapy, Cognitive therapy and Life Coaching to help you make positive changes in your life now. Based in Peterborough, Cambridgeshire but also offering Skype sessions so distance is not a problem. I have worked with people with anxiety, depression, phobias and have helped those seeking to lose weight, make positive life changes and to quit smoking. I always offer a FREE initial consultation where we can chat about how I can help you to overcome any problems you might be facing.
Soph Gathercole
Amazing. I live in Dubai and have been busy at work which, combined with other factors, has led to me not sleeping well (sometimes at all) and anxiety creeping in over the quality of my decisions when I’m tired. VM Therapy were incredible and I realised that the 5.5 thousand kilometre distance wouldn’t stand in Victoria’s way of helping me. She digitally sent me a therapy session and I can’t believe how much, I felt ‘in tune’ with the recording. It was personalised to me and how I feel; it was specific to my surroundings and where I would be in my apartment/noises which would be around me and it addressed the issues that I feel. Thank you Victoria - you’ve changed my life by restoring my belief in my ability to sleep; for which, I’m incredibly grateful.
I can help you with depression, anxiety, grief and loss, PTSD and trauma, confidence and motivation, long term health issues including ME, long covid, cancer and many others, pain management and many other issues. Please ask for more details if you wish. I am trained in Solution Focused Hypnotherapy which is a type of 'talking therapy', that adds the use of psychotherapy or talking with hypnosis.
Amy
Charron was the positive beacon i needed when i was unable to see anything clearly through crippling anxiety. She taught me how to understand my thoughts and the way my brain was behaving while it was in survival mode. This therapy isnt just about going into trance but an education in self awareness too. Going into trance at the start was the only way i could relax my body and mind at first because i was so overwhelmed with fear and worry. I now have skills for life to help me through moments of hardship to take me into the future. Not to mention resources i can use forever. I fully recommend charron and i fully recommend this style of therapy. Charron draws from her own experiences of mental health and hardship so i felt assured that she fully understood what i was going through. Ive done a 6 week course and feel able to maintain this by myself now...but i know if i hit a road bump in the future i can rely on charron for some 'top up' sessions to get me back on track. Thank you charron x
Cambridgeshire
You're looking for help with loving your life, free of mental distress? Thank you for sharing your details with me through my Bark profile. I see many reasons why mental distress gets in the way of us loving our lives! Mental health and wellness really can be made simple, though most people have never-really-ever been shown HOW... Were you taught how to MANAGE YOUR THINKING well by adults around you when you were young?
I am a trauma informed coach , EMDR therapist and clinical hypnotherapist . I also have a masters in NLP and am trained in neuro-regulation, ( polyvagal informed ) and somatic techniques allowing me to help people to manage and resolve unwanted behaviours , fears and phobias , panic attacks, anxiety and emotional dysregulation I am also a partner with New level Results Leadership coaching and deliver strategy and success coaching to organisations , as well as delivering resilience building and trauma informed training
Jordan
After an accumulation of numerous traumas which I had buried and not known how to deal with for many years, I was sick and tired of living life in the passengers seat. I felt consumed by my previous life dramas and had lost all hope, confidence and pride in myself. I was so anxious and unhappy with my life; I finally decided to change this. Ali showed me how to calm my anxiety, re-process my past and view the many things that were holding me back with a clearer and more rational mindset. Ali introduced me to various techniques; the most notable being EMDR. I was very surprised at how quickly EMDR allowed me to process and challenge the thinking surrounding my past allowing me to finally be at peace. I now live a completely different life prior to working with Ali where I feel free, relaxed and excited by life. My relationships with friends and family are better than ever, I am noticeably more confident in my professional life and find myself doing things on a day to day basis that shock me. The old me would have never had that level of confidence. My true self is flourishing. Ali is the best, honestly!
Cambridgeshire
The REAL Approach © facilitates heart-centred coaching from the mind, fuelled by the soul. It is a unique holistic, mental health process combining many different mind and healing tools including Hypnotherapy, Transpersonal Psychotherapy, Client Centred Counselling, Reiki, Magnified Healing, and Mindfulness. I offer a FREE 45 Introductory session, bookable from my website.
Cambridgeshire
At Inspired To Change Hypnotherapy, we work with people just like you. People who are suffering from stress and anxiety and don’t feel they’re coping well. People who have lost their confidence and feelthey’re not in control. People who are struggling with an emotional or physical issue and have tried other methods to resolve it. And people who feel unhappy or stuck and just want their life back.
All my therapy is person centred (which is one of the humanistic approaches). I strongly believe that everyone has the capacity and potential to grow and change. I offer support, guidance and structure to my clients, enabling you to explore your issues and find a way forward. If you are experiencing behaviour or feelings, which just don’t feel ‘like you’, then I can help you to explore this, in an empathetic and safe environment.
Have the Covid-19 restrictions left you feeling isolated and lonely, increasing stress and anxiety? Expecting a happy event following lockdown? Interested in Hypnobirthing? Low confidence holding you back making you feel you're not good enough? Would you like to manage your weight better in 2021? NEW for 2021 Hypno Gastric Band Feeling depressed? Need support to break bad habits?
Chris Worley
having hypnotherapy sessions with Liz has changed my life, I now think differently about every situation I find myself in, I have finally started taking care of me, I thought this would make me selfish but it has has the opposite effect, I am now able to help others much more effectively, I feel like I've got me back, I am now looking forward to my future which I wasn't doing, I can highly recommend these sessions x
I offer a wide range of options including hypnotherapy, trauma reprocessing using the BLAST technique, NLP, life coaching and Indian head massage. Enabling you to make changes, work through issues and attain goals in all areas of your life. I specialise particularly with trauma reprocessing, smoking cessation and improving sleep. I also work with you to improve confidence and reduce stress & anxiety.
Cambridgeshire
Counselling, Hypnotherapy and Coaching for individuals and couples. Accredited (MBACP) with 12 years of experience. I can help with many issues such as relationship problems, depression, anxiety, stress, abuse and addictions. This list is not exhaustive, so please feel free to enquire. www.mariemcintyre.co.uk
I am a qualified hypnotherapist and pluralistic counselor. I currently offer f2f sessions in the comfort of your own home, remote sessions via teams, zoom or whatsapp and walk and talk therapy. I also offer a free 20 minute initial consultation, this is where we get too know each other and I find out a bit more about why you are looking for therapy.
Psychologist specialising in cognitive hypnotherapy and NLP who helps with addressing grief, depression, anxiety, PTSD, childhood trauma, fears, weight issues, addictions and other similar difficulties.
Solution Focused Hypnotherapy - using techniques which focus on the solutions, not the problems, to empower you to take control in any situation and deal with anything in a confident and positive way.
I am currently a student solution focused hypnotherapist, studying with the CPHT and will be fully qualified on the 19th of December 2021. I am fully insured to practise hypnotherapy and have been working professionally with clients for the last 6 months. I am committed to the highest standards while following a professional code of conduct. I am based in St Neots, but can work Online across the world via zoom.
I am a Hypnotherapy and Psychotherapy Practitioner. A General Hypnotherapy Standards Council accredited practitioner and a member of the General Hypnotherapy Register and National Council of Psychotherapists.
Effective rapid therapy for anxiety to get you back on your feet. An Irish female therapist with lived experience.
Essex and Cambridgeshire
I am a very experienced hypnotherapist with over 30 years' experience with a friendly, positive and professional approach. I can work with you to help you change habits, overcome phobias, increase confidence, deal with stress and anxiety, and much more.
Seeing the delight in people faces as I help them to achieve their goals, or beat limitations and challenges that may have held them back for many years.
Having overcome personal challenges with the help of hypnotherapy, I became fascinated with hypnosis and the mind and its ability to change and overcome. This lead to me training as a hypnotherapist, and starting a successful hypnotherapy practice.
In a field where anyone can set up as a hypnotherapist without any recognized qualifications or experience, it is important to choose someone you can trust to have the depth of knowledge and training that you need. I am a ILM certified professional hypnotherapist with many years' experience helping people to overcome challenges and achieve the changes they need. I have a friendly, professional and positive approach and work with you effectively to get you where you wish to be.
I work both in-person and remotely. I find that remote sessions can be very effective, as well as convenient.
I can work online as this reduces any chance of Covid transmission, as well as being convenient and cost effective for my clients. Face to face sessions are held according to Covid guidelines.
