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Pucklechurch
I am a qualified and accredited therapist. I understand how some life experiences can impact on us so negatively - I am here to listen and to walk with you on your journey towards positive change. I can help with low self esteem, anxiety, depression, overthinking, loss, grief and bereavement, relationship difficulties, stress, phobias and much more!
Pucklechurch
Natasha knows first-hand how trauma, overwhelm, feeling trapped, grief and breakdown can knock us off our balance, leaving us feeling unable to make life work for us. She operates a niche helping women to develop mental resilience in order to bounce back from negative experiences. Natasha has her own business where she works one-to-one with clients online/remotely, helping them to become the best version of themselves.
Pucklechurch
Working with individuals and couples from all walks of life, allowing them to finally see the positivity, love and adventure in life! I have been through my own personal journey of abuse, anxiety and depression. I understand the deep dark places it can take lead to. Now I live my life filled with excitement, spiritual guidance and manifestation, bringing the life I want to me, opening new doors of opportunity.
Pucklechurch
I work with overwhelmed overthinking individuals & businesses. Creating the conditions required for them to experience high levels of inspiration, motivation, wellbeing & creativity. Helping them become exceptional business people, more grounded & present in their relationships, with increased health & resilience. Whilst they make a difference in the world with a deeper & more meaningful experience of being alive.
Pucklechurch
I provide safe, confidential spaces for men to explore life's challenges when words are not enough. I support individuals to make sense of distressing or confusing thoughts and feelings through the art-making process. I recognise that many men find putting their emotional difficulties into words extremely challenging; art therapy can provide expression and containment of powerful emotions such as fear, anger and grief.
South Gloucestershire
Stay? Leave? Left? A space to support you making a huge life decision, remember it's always your choice - but I can support you through the process. Perhaps you have gone through the whole divorce process and have come out the other side and are feeling as lost and scared as you did at the beginning because 'when the divorce comes through' has been your mantra and now it has nothing has changed about the way you feel? Your 1:1 session is all about you - initially we will work through where you are and where you want to be. If you need help with what to prepare for your solicitor, or child contact arrangements or what you want from Mediation I can do that. As your coach I am a non-biased, non-judgemental listener so that you can talk honestly about your hopes and fears for the future, so that you don't feel like you are burdening friends and family. You will build an 'emotional survival kit' of skills that you can then take into any area of your life.
I absolutely love what I do, every client is different and needs a different approach and because I have been a coach for a long time I have lots of skills, tips and tricks that I love to share with my clients.
My favourite part is watching someone who was maybe stuck or struggling discover what they actually have inside them and see that flourish!
What the hell do I do next? It was a question I asked myself a hundred times a day once I had made the decision to leave my marriage.
Many things flashed before my mind - child, money, work, ME.
I had great family and some good friends but I was still very lost and emotional, yet in possibly one of the worst times of my life I needed to make life changing decisions about my future.
It wasn’t easy. In fact at times it was almost unbearable, Police were involved, solicitors, mediators, the works. It was heart breaking, and complicated and I felt like I was poking around in the dark a lot of the time, but I came out the other side still in one piece, feeling positive and strengthened by what I had been through with the help of a coach.
It wasn't just during the divorce that I needed a coach...I mean what did the life of a single lady look like? I had a toddler, a house and a business and again I was lost, whilst stronger and more resilient than ever before I wanted a new chapter to start and working with my Coach my life changed.
I am an NLP practitioner, Reiki Master and have a diploma in counselling. From 2006 I grew a coaching and healing business based in Bristol and then decided to niche into Divorce Coaching as there wasn’t anything like that available in my area.
And here I am.
I am honest, calm and experienced, I have a genuine love for people and really want my clients to find the best in themselves. I provide a warm comfortable and private space for you to rediscover who you are again.