work that
Online
(2)
Online
(2)
I run a training service that focuses on using exercise to really boost your physical and mental health, and enrich your life with bespoke coaching, more energy, stretching and breathing when you're feeling stressed, and enjoyable sessions that make exercise something you actually look forward to!
Show more
2 customer reviews
Joni Lloyd Bailey
Personal Trainers
I'm really enjoying my sessions with Jessica from Work That - because they are tailored brilliantly to my fitness levels and needs.
I have found the exercises and conversation-on-the-go highly energizing, interesting and uplifting. Jessica's sessions are just the right combo of challenging + fun - and she adapts them cleverly to make them feel holistic - so that body, mind + emotions benefit. Thank you Jess - and also Bark for offering me a great choice of trainers + making communication so fast + responsive!
Highly recommend your service
Joni:)
More...
Tracey
Personal Trainers
Quick and friendly response to my request
How do you help your clients achieve their fitness goals?
Our mission is to change people’s lives through truly attentive coaching and in depth training plans that healthily, sustainably and effectively push your boundaries, allowing you to truly thrive throughout your time with us.
We work with clients from a range of backgrounds and we’ve helped them all understand the true power that lies within your body, mind and health. We develop carefully considered training plans that use dynamic movement sequences to get you stronger, fitter and able to live your life to its fullest potential.
What’s the secret to getting the body of your dreams?
We believe in encouraging people to love their bodies and aim for optimum health above all.
What do you love most about your job?
Seeing people grow and seeing how personal training can transform their lives, giving them more confidence, more energy, developing strength, reaching their goals and feeling happier and healthier.
What inspired you to start your own business?
Feeling like the fitness industry is broken and focuses too much on short term aesthetic based training which can often demotivate people and make them feel intimidated and shy away from the gym.
1-2-1 online training with me is a safe space to grow and not feel judged, but to enjoy your journey and see real lifestyle changes as you become a healthier person.
Why should our clients choose you?
I develop relationships with clients that are based on trust and communication. Each session is different and catered to you as an individual; I listen to my clients and use motivational techniques and modern training routines that cater to your personality, lifestyle, goals and physique. All my clients often tell me how our training sessions are the best part of their week - it really is my passion and I'm constantly upgrading my knowledge to become a better trainer.
Can you provide your services online or remotely? If so, please add details.
Yes, I offer online personal training for a reduced price.
What changes have you made to keep your customers safe from Covid-19?
I offer online coaching. When working with mobile clients, we work in outdoor public spaces and maintain social distancing at all times. I also wear full PPE.
Online Personal Training
Personal training sessions delivered online, with no loss of quality, but much better for convenience and price.
No more gym memberships or finding hours out of your day to train - get home, get ready, and enjoy hitting your goals!
1-2-1 Pilates
Pilates classes are great for general pilates work, but 1-2-1 pilates sessions allow you to deepen your practise and experience an entire session tailored to your needs.
You will be with a highly trained pilates coach throughout your journey, who will tailor sessions and a personal programme for you. This is ideal for anybody who has a specific issue they need to work on, anyone who prefers 1-2-1 tuition or needs to tailor their training around their schedule.
Face to Face Personal Training
We offer training in North and East London, and Hertfordshire.
