Hinckley, Leicestershire, Leicestershire
Personal Trainer
Nutrition & Hydration
Pilates Instructor 1-2-1
Life Coach
IG @the_fit_body_cristina
4 customer reviews
Lee Fritz
Cristina is absolutely amazing! Without a doubt the ONLY PT I had which showed me real results! Her knowledge of fitness and nutrition is second to none! You will see results if you follow her advise! More...
Reply from The Fit Body
Thanks Sasha. Keep up the good work????
Sai
I have just started with Christina and am thoroughly enjoying it. Her enthusiasm and encouragement for me to achieve my goal is genuine.
Reply from The Fit Body
Thanks Sai! It's a pleasure working with you! C.x
Liviu Mazilu
Great experience , I’ve learned so much!
Liviu Mazilu
Christina has helped me getting back onto the healthy track after having an op and not being able to workout for few months. She managed to increase my fitness level and not only got me where I left it before my op but actually I feel much better now than ever. My strength and endurance levels are through the roof. Thanks C for putting up with me.👍🏻 More...
How important is a healthy diet to someone’s health and wellbeing?
I always tell my clients that the nutrition is everything, it's no wonder there's the saying "The abs are made in the kitchen!" And it is true, 80% is nutrition and 20% physical exercise.
How do you help your clients achieve their fitness goals?
I am able to prepare a personalised fitness programme as well as a diet plan to compliment it. I will cheer you up on your bad days and will push your limits on your best ones!! I know it's hard...been there, done that!
Keep healthy!
C x.
What’s the secret to getting the body of your dreams?
Nutrition, physical exercise and consistency, but above all you have to enjoy this time while you're working on a better improved YOU!
What do you love most about your job?
Interacting and helping people not only reaching their goals but smashing them!
What inspired you to start your own business?
My own struggle with weight and realizing how hard it is to do it on your own.
Why should our clients choose you?
I'm very friendly, easy to talk to and very flexible .