Respira Pilates Birmingham

After every class, I feel 10 foot tall with every bit of me having been gently stretched. Ruth is a wonderfully supportive teacher.

I can wholeheartedly recommend Ruth’s Pilates classes. Having attended for a number of years now I always leave each session feeling infinitely better than when I arrive. That is all down to Ruth who is so personable, patient and encouraging. She knows my physical limitations and always works hard to suggest alternative ways to complete a range of exercises. She’s a real gem and the best Pilates teacher I have ever had. More...

Ruth is a very friendly and supportive tutor who works really hard to make sure everyone gets the right level of support they need and want during the classes.

Respira Pilates is awesome. It helped massively with my core strength and the teacher is excellent at talking you through each exercise step by step. She also gives you options for make each exercise easier or harder depending on how intense you want to make each exercise based on your fitness level and bearing in mind injuries. You won’t regret going for trial class and if you stick with it you will feel and see the benefits. More...

Ruth is a fantastic teacher with many years of experience and expertise. I have attended Ruth's classes on and off for several years and they benefitted me immensely. Ruth's approach in teaching Pilates was unique, she addressed all my needs and always personalised the moves and positions to meet my physical requirements. I suffer from Osteoarthritis and attending Ruth's classes have helped me to control my pain and has allowed me to develop greater flexibility as well as improve my core. I feel more stronger, leaner and have much more strength. An excellent teacher. More...

I really enjoy my weekly zoom meetings with Ruth. All the exercises are easy to follow, you can either take things easy or really stretch yourself. Pilates keeps me supple - mobile and strong. More...

I’ve been attending Ruth’s Pilates for several years and it has really helped my core strength and manage my back problems. I now live too far away to attend a class in person and so I join one of Ruth’s weekly zoom classes which are just as good and effective. Ruth also sends a recording if you feel like doing the class again. I can’t recommend Ruth enough. More...

I have found the Pilates class very beneficial and relaxing. I feel I have a lot more flexibility in my joints. I am now able to sit down on the floor again easily to play with my grandchildren without getting cramp in my toes and feet.

Best pilates class I have attended. Made a big difference to my back. Would recommend the classes wholeheartedly.

I have participated in Respira Birmingham Pilates classes for a number of years, initially face to face and more recently

Ruth is a wonderful teacher and her sessions have helped me enormously with my core strength and fitness which has helped my running a lot. Ruth’s sessions have also helped improve my mental health and confidence More...

Loved attending Ruth’s Pilates class which was extremely beneficial to my physical and mental health well being.
I have been unable to attend recently due to carer giving responsibilities but can’t wait to return to Ruth’s class, hopefully in the near future.

I love Ruth's pilates class- it's one of the few classes where the hour just whizzes by. It's helped definitely helped with my back pain (from working at a desk all day) and the stretching leaves me feeling 'zenned out' at the end of the class.

I have been attending classes with Ruth for several years , Ruth has a brilliant way of teaching and modifies each movement for anyone with difficulty moving a particular part of their body , for example , knees or hips , in order that everyone can participate and join in the class . The class accommodates all levels of Pilates ability , it is so helpful to have the class and I have really have benefited from all of the stretches and the movements . The other benefits are also more of an overall holistic one , the members are of all age groups
I really look very forward to my Pilates classes with Ruth , she is very calm and patient and puts you at your ease
I really would recommend Ruth’s Pilates classes More...

I have needed help with my limited flexibility and more recently with spinal stenosis. Ruth has provided in-class assistance and alternative versions of exercises. She is always helpful and friendly. More...

She is so calm and gently takes you through the exercises.
Will definitely enrol back in September, the best exercise class I have ever done

I feel really energised and stronger after classes. The group is really friendly and Ruth is a great leader who offers alternative levels of exercise for people who have physical problems. Strongly recommend you come along and try it out. More...

Ruth is a brilliant Pilates teacher, her classes are welcoming and tailored to your level of fitness and your areas of focus. I have really improved my strength and flexibility. More...