Peppermint Wellness
Online
Online
I’m a functional medicine health coach, based in Cheshire. I also practice EFT tapping which helps to shift emotional trauma and limiting beliefs. I gently support my clients to leave the past behind, ditch self-sabotage and move forward with their life.
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What do you love most about your job?
Helping people to get in the driving seat of their own wellbeing is what lights me up. It's the greatest privilege to witness my clients becoming happier and healthier and feeling like they're finally in control of their own life. I love hearing them tell me how they've got so much more energy; are no longer experiencing niggly symptoms that they've lived with for years; are feeling mentally sharper; their clothes are fitting better and they're shifting excess weight they've ben carrying for years. In short, they are thriving - possibly for the first time ever. And that's what I love about my job.
What inspired you to start your own business?
I suffered burnout in my previous career. I learnt the hard way how to care for my own wellbeing - and now I want to share that with others. I was also very affected by grief when my father died. I was helped by EFT tapping and was so blown away by the transformation that I trained up in it myself. It's amazing for helping everthing from grief to anxiety and depression. Once I discovered health coaching, I just fell in love with it. I love how it addresses the whole person - rather than simply looking at their diet and movement.
Why should our clients choose you?
I have a holistic, whole-person approach to coaching. My coaching is designed to offer you practical guidance tailored to you, so you can benefit from healthy eating, joyful movement, rejuvenating sleep and positive relationships. With my intuitive guidance, you will reconnect with what brings you joy and meaning in life. And gentle accountability will help you to stick to the lifestyle changes that will transform your wellbeing.
Can you provide your services online or remotely? If so, please add details.
My services are either in person (in Cheshire) or online. I coach people all over the UK.
What changes have you made to keep your customers safe from Covid-19?
Most of my coaching is online so this doesn't apply.
