S11, Sheffield
I’m more than happy to help you to heal, reset and transform into the person YOU CAN BE.
I provide Clinical Hypnotherapy with techniques from Psychotherapy, Solution Focused and Cognitive Behaviour Hypnotherapy, NLP (Neuro Linguistic Programming), EFT (Emotional Freedom techniques), Mindfulness and Yoga Based Breathwork Therapy.
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5 customer reviews
Gayle Crossley
I have been dieting for years but never manage to keep the weight off. Since lockdown I had put on more weight but couldn't stick to any diet for longer than a few days.
Hypnotherapy with Paula has worked brilliantly. I no longer crave the foods that have previously made losing weight so difficult. I know that I can eat what and when I want to, but eating is no longer a focus and I don't feel the urge to eat between meals any longer.
Thank you Paula
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Steve B
After just a few sessions with Paula my positivity and enthusiasm was dramatically increased. Within the sessions I felt very secure and I was able to explore the areas where I wanted to improve. Paula uses a mixture of techniques that I found led to amazing results. More...
Steve B
Hypnotherapy
After just a few sessions with Paula my positivity and enthusiasm was dramatically increased. Within the sessions I felt very secure and I was able to explore the areas where I wanted to improve. Paula uses a mixture of techniques that I found led to amazing results. More...
Zoe Lomas
Hypnotherapy
When I started this journey, I was the lowest I've ever felt. Paula has given me the tools to help myself continue with the path that I want for me, the me that I like and will love. With each session I could feel myself taking control and the self empowerment was mind blowing. I can't thank her enough for how she has helped me. More...
Adam Taylor
I had been struggling with anxiety and depression for a long time and was looking for a different approach to help me. I found hypnotherapy to be an incredibly effective method. The sessions were very calming and Paula helped me to access what I needed to get a better understanding of my underlying issues. After a few sessions, I felt a remarkable improvement in my emotional state and overall wellbeing. I would highly recommend Nurtured Mind to anyone looking to address your problems. More...
What do you love most about your job?
‘Change’ is what I love about my job. I’m so grateful to share the knowledge and experience that I have learned over the years to help clients ‘Change’. There is no better feeling of being a part of each and every client’s journey towards their happy place.
I also love the evolution and growth of not just the client’s transformation, but my own learning too. It’s incredibly gratifying to discover and improve and its extremely rewarding.
What inspired you to start your own business?
There's no better feeling in the world, than to help clients get from where they are to where they want to be. My business was born out my own struggles, which gave me the experience and power to help others.
I am inspired everyday by each and every client that I see and heal. It is such a privilege to be part of the process.
Why should our clients choose you?
I’m passionate by the workings of the human mind and I believe in helping people to unlock their full potential, by tapping into their subconscious selves on a deeper level. This in turn creates better mental states and cultivates a sense of fulfilment, healing confidence and happiness.
My sessions provide a safe, confidential, and non-judgemental space, where thoughts and feelings can be explored, free from pressures and expectations.
Training qualifications and experience
I am very much influenced by a number of wellness and psychological models, such as Solution Focused Hypno-psychotherapy, Cognitive Behavioural Hypnotherapy, Ericksonian Hypnotherapy, Neuro Linguistic Programming (NLP) and Emotional Freedom Technique (EFT).
I have also spent many years studying and practicing Mindfulness, Yoga and Breathwork, which are an essential part of all fields in therapy.
The advantage of being trained in a range of different models such as this, means that I can utilise all knowledge and techniques to meet your needs.
Can you provide your services online or remotely? If so, please add details.
I provide 1-2-1 sessions face to face or online sessions.
Face to face sessions are provided my own private studio at the bottom of my garden space. Or alternatively at the Wellness Centre Sheffield, Abbeydale Road, Sheffield https://sheffield-wellness-centre.business.site
Online sessions are via zoom link. These online sessions work equally as well as face to face. You just need a laptop or computer in a room where you can relax and not be disturbed.
What changes have you made to keep your customers safe from Covid-19?
If clients are ill, then sessions are cancelled or online.
Initial Consultation
This first initial consultation is to gather all the information I need to know about you.
This will mainly consist of your full history, including medical and the changes you want to see.
I will also give you information about hypnotherapy and the many other techniques and tools that I use to help you along the way.
You may also experience some hypnotherapy.
This session ranges from 60 to 90 mins
£40.00
Hypnotherapy session
Following on from the first initial consultation. All other therapy sessions will be tailored to your needs and requirements. Each session will consist of Hypnotherapy and/or NLP work, mindfulness and any other therapy that will get you to where you want to go.
1 hour session £70.00
Introductory Call
I'm happy to chat with you on a no obligational call for approximately 10mins about your problem.
From there you can decide to book an initial Consultation.
Free
Three Sessions For The Price of Two
Book three sessions, which includes an initial consultation and two follow-on sessions for the price of two for £140.00.