Online
Nilbon Yoga’s vision is to make yoga and yoga therapy a part of the health and healthcare journey. We believe in the power of yoga in bringing well-being to yoga practitioners. Nilbon classes are research-based, designed and delivered by experienced and certified yoga therapists, tailored to be responsive to the unique needs and goals of practitioners.
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General Hatha Yoga
Online 1:1 or group Hatha yoga sessions
1:1 yoga therapy
Online 1:1 yoga therapy session with certified yoga therapists. Sessions will last around 60 minutes.
Group yoga therapy
Online group yoga therapy with certified yoga therapists. You will have a 30-mins 1:1 with the yoga therapist and then will join the group.