Morfit Health and Fitness Coaching
(5)
(5)
We have been coaching people of all levels with their health, well being and fitness goals for the last 15 years. Fully qualified to an MSc level in exercise science and psychology and nutrition, we specialise in holistic health, fitness and well being coaching.
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5 customer reviews
Gail Dalton
Personal Trainers
Alex is a great trainer. As I have CFS, he’s had to adapt quite a bit for us to find the right exercises for me. It’s an ongoing process as my energy can dip easily if too much is done. He has spent a lot of time finding the right programme for me and puts in a lot of effort which I really appreciate. He also contacts me to find out how I’m doing. Overall a great experience so far and I would definitely recommend. More...
Dirk Batten
Personal Trainers
Alex is an outstanding PT. My ability and strength has improved enormously and the training sessions that Alex provides compliments my own routine when I am working out by myself in the gym. Whatever your own goals and aspirations I am confident that Alex is the man to get you to reach your own target(s). More...
Oli
Personal Trainers
I was a bit apprehensive about seeing a trainer but straight away Alex made me feel welcome and relaxed. He is very professional and really pushes you to get the most from your sessions. I would highly recommend him,I've seen great results in only a couple of months. He has great knowledge of all things fitness related and mixes up the sessions to keep it interesting! He has helped me with the nutrition side of things as well which was a bonus! The sessions are hard but really enjoyable and I'm so happy I found Alex as it has improved my health , fitness and confidence. More...
Subhan
Personal Trainers
Friendly and guidance with health was properly explained
Katherine
Personal Trainers
It’s hard work but loving the feeling of feeling so much better and only two weeks in. Will be to continuing with my training into the foreseeable future .
How do you help your clients achieve their fitness goals?
We have a deep understanding of how to help people set realistic goals and realistic time frames. Having clarity in your mind and certainty in the heart are the fundamental first steps before trying to achieve empowerment in health and wellbeing. If you already have that then that’s a fantastic foundation and we can help you achieve your goals from there. If you are someone who is struggling with that, we can help you get clear and certain with techniques we have use for years on many clients to great success.
