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Hi, I am Kristal, your Grief coach.
My aim is to help you navigate grief, by being by your side during the ups and downs, validate your feelings, to be an active listener and help you reach the point where you feel exited about life again while honouring and remembering your loss.
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What do you love most about your job?
To be able to help people like me, see them go from darkness to light and love life again.
What inspired you to start your own business?
My own loss and grief journey.
My mum who I lost of cancer in 2019 and how she also wanted to help people.
Since she passed I had an urge to help others like me.
I coach people through their grief, whether its due to a terminally ill loved one having not passed away yet, through to helping them with the transition until they pass away, or if they've passed away and require coaching to help with their grief.
Why should our clients choose you?
Even though I still have the rawness of my loss (it's been only 3 years ago since I lost my mum), I have come on the other side of grief.
With my own experience and developing tools that have helped me navigate through this very difficult time of my life, I can now pass it on to the people that are going through their own grief and are at a point where they feel stuck, lost, and a very uncertain future.
I have been there, and I can tell you it is possible to be excited about life again.
Pain and happiness can co exist.
Can you provide your services online or remotely? If so, please add details.
Yes, I am now doing all my sessions via ZOOM from anywhere in the world.
I can also do the sessions in Spanish, English and in French.
What changes have you made to keep your customers safe from Covid-19?
I am now doing all my session via ZOOM in order to ensure my customer's feel safe from the worry of Covid-19.
Life coaching
Helping with bad habits, stress, work on mindset, clarity on goals, Identifying what blocks you from reaching your life goals.
Grief and loss coaching
Support, guidance and active listening during your grieving journey.