Katy Mottershead Coaching
Bristol
Bristol
Hi there, I'm Katy - a life and wellbeing coach based in Bristol, UK. I conduct 1 hour coaching sessions online via zoom.
I help people gain clarity on what's most important to them, define their purpose to find more joy and meaning in their life and ignite their self belief.
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What do you love most about your job?
Coaching combines my love of people and my love of personal development. I am a natural cheerleader and encourager. I see the best in others and I am skilled at holding safe space for my clients to unpack their inner worlds and work things through. It is a privilege and honour to deeply listen, witness stories and support people in their transformation. The thing I love most is when my clients have a deep insight or find a new perspective and it changes the way they see things which opens up new possibilities for them.
What inspired you to start your own business?
I have always had an interest in personal development, especially positive psychology and neuroscience and how we can apply these insights to live a happier more purposeful life. Through my career as a Senior Leader, I found that coaching was an essential skill to help support and get the best out of my team. As part of my role I offered personal development training to teams on skills such was wellbeing, stress management, growth mindset. Coaching has been transformative in my own life and helped me through my most challenging times. I had the opportunity to retrain as a professional coach and start my own business combining the things I love and the things I excel at, I will complete my ICF accreditation in January 2024.
Why should our clients choose you?
I offer a free no obligation initial discovery call to make sure we are a good match. A large part of the success of coaching is down to the relationship between client and coach so it's essential that there is good rapport and a level of trust.
I am an ICF trained coach (training to be completed in January 2024) and adhere to the ICF code of ethics. My coaching is non directive, I do not mentor or offer advice, I listen deeply, ask insightful questions and offer reflection with the aim of evoking awareness. I draw on a broad range of skills and experiences that inform my coaching sessions including positive psychology, neuroscience and somatics. I am also trauma informed and have received training on coaching and neurodiversity.
I have experience of coaching on a wide range of topics including personal development, habit change, career change, relationships, parenting and business. The only topic I don't coach around is birth trauma.
Can you provide your services online or remotely? If so, please add details.
Yes, all my services are conducted remotely online.
What changes have you made to keep your customers safe from Covid-19?
All the sessions are remote and online so there is no risk from Covid-19.
1:1 Life Coaching Session - Online 1 Hour
A one hour session just for you to explore and unpack whatever is on your mind.
At the beginning of the session we will work on defining your goal for the session, where do you want to be by the end of our session? From there we will dig into the details of what’s going on for you right now and how you would like things to be different. Then we can look at your options and explore different perspectives. The aim is to round off the session by reflecting on any new insights and the actions you are taking away with you.
Free 30 minute Discovery Call
Book a 30 minute informal chat and see if we’re a good fit.
I'd love to hear more about you, what you're finding tricky and what your goals and dreams are. We will talk about what you want to achieve through coaching and where you’re at currently. I’ll also explain a bit more about how I work so you know what to expect when it comes to the coaching sessions themselves.
It’s a great chance to get to know each other, ask any questions and make an informed decision about working with me. It's really informal and relaxed so grab a cuppa and come and have a chat.
I can't wait to meet you!
