JDG Clinical Pilates

Started classes with Julie last year, following a reoccurring injury. With the small classes you get individual attention, it may cost a little more, but the benefits are soon evident, exercises are geared towards the participants and not just a generic routine. My husband joined as well, and he has also felt the benefits in our joint activities of mountain biking, walking and skiing. Excellent space with other health professionals on site. All the help you need to start being and stay active. More...

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