HeadingforHappy.com
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Imagine what your life would look like if you could more easily process your emotions and develop your true talents. Emotions like anxiety, depression, low self-esteem. Emotions that stop you from doing what you'd really like to... lack of confidence and shyness, overeating.
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What do you love most about your job?
Seeing my clients step into their own power and begin steering their life with confidence towards their unique talents and desires. Seeing them reach a new level of awareness and understanding of themselves and their life. I love to see them take charge of their emotions and liberate their energy by releasing old patterns of behaviour.
What inspired you to start your own business?
As a young adult my life had its share of anxiety, lack of confidence and feeling lost. I was in a toxic relationship for many years.... When I found these techniques they were so simple and effective, they made change happen for me really quickly.
I was inspired to start my own business as I wanted to share these amazing methods that are so easy and effective to use.
Why should our clients choose you?
My intention is to guide, inspire and empower my clients towards discovering their own path to their best life.
We will release the thoughts, perceptions and behavioral patterns that are no longer of service. We will put in their place new empowering thoughts, intentions, strategies and protocols to gently allow a new way of being to take shape.
I am a deep listener, this alone can help you to dig deeper and begin to understand what's going on underneath the external appearances, as we work together.
I am non judgmental, sympathetic and create a safe space for you to find out what you want, what you need, and how to thrive in todays world. As an intuitive and empath I'm able to communicate to the individual, with a knowing of where you are in that moment. I am committed to work with you at your own pace and with a regard for your personal sensitivities and preferences. I give practical tools that are quick and easy to use... including an emotional first aid, takes minutes to do and will help you in any situation. I look forward to meeting you.
Sleep Coaching
RECLAIM YOUR NATURAL SLEEP
If you're struggling to get deep restful sleep and ready to make a change then this is for you
Sleep is the most natural and important thing you can do for the health of your mind and body. Yet at times it seems virtually impossible to achieve.
I know because...I spent decades struggling with my sleep, I tried every different remedy I could find, I've used everything from homeopathy, hot baths, herbal remedies and teas, melatonin, rescue remedy, meditation, Yoga Nidra ...the list is endless...and yet NONE OF THEM GAVE ME THE DEEP SLEEP I CRAVED.
I've finally cracked it....From waking night after night and not being able to get back to sleep, or tossing and turning in bed before finally dropping off in the early hours... I now get a good sleep, night after night
The process I am sharing is exactly the process I used to make the deep changes needed to finally become a great sleeper. It's so wonderful to wake in the morning with energy that lasts through the day... it has made such a huge difference to my life.
Contact me for a free Discovery Session
