Leeds
Changing habits so you can achieve long term success!
Specialising in weight management and coaching for fat loss and optimal health.
We provide 1-2-1 fitness coaching, personalised workouts and individually tailored nutrition delivered on-line or face to face.
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How do you help your clients achieve their fitness goals?
To acheive your goals i will use a combination of exercise and nutritional training and help you to develop new positive habits that will ensure long term success.
What’s the secret to getting the body of your dreams?
Hard work.
Dedication.
& Coaching to help you cut through the misinformation that surrounds the fitness industry so you can be sure what you’re doing will work.
What do you love most about your job?
The best part of my job is helping people to succeed where they may have failed before. I love arming people with the knowledge and watching them thrive.
What inspired you to start your own business?
I started my own business as i have a drive to pass on my knowledge to others. I love coaching and encouraging a positive mindset and i really enjoy helping people get the healthy body they deserve.
Why should our clients choose you?
I'm a level 4 specialist trainer with a background in weight management for Diabetic and Obese populations.
I am a certified exercise and nutrition coach who is passionate and driven to help people make a lasting positive change.
I also have experience working with clients duting thier rehabilitation following joint replacements.
1-2-1 Personal Training
Are you looking to keep active whilst the gyms are closed?
Or has the lock-down encouraged you to start making some positive changes?
If so, our 1-2-1 outdoor personal training sessions could be just for you.
These sessions will help you to improve your cardiovascular fitness, enhance and maintain your existing muscle mass and improve your overall body composition.
To ensure you keep safe, all social distancing guidelines are strictly followed & all equipment is thoroughly cleaned & disinfected before and after every training session.
4 week Kettlebell Starter Package
Learn the fundamental movements to unlock this awesome training tool all under the watchful eye of a professional fitness trainer. Great for novices or those needing more from their current training.