Experience wellness
Goosnargh, Lancashire
(2)
Goosnargh, Lancashire
(2)
Pilates and other ways to help women have less pain, more movement and less stress.
2 customer reviews
Anne Swale
Cath is a great teacher all her classes feel tailored to your needs. My body and health have improved so much since taking her classes. There is no dull repetition each time we learn more and work on different things. Cath has natural empathy and is perceptive to any difficulties you may have, each exercise can have a modification to allow everyone to take part. I love her warmth, kindness and humour. More...
Reviewed on Google Maps
eleanor hick
I had my first free session with Cath yesterday. Amazing! I had attended another local class but never really understood about engaging my muscles or maintaining a neutral spine. Within my introductory session with Cath I got it!! Looking forward to joining a class next week. Thanks Cath. More...
Reviewed on Google Maps
