Crystal Palace, Greater London
At Elitecycling /EliteTriathlon we know how to get the absolute best out of you. Whether you are a novice or age group triathlete, we provide bespoke coached training plans that supports you in achieving your goals. As each client is different, no plan is the same.
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What do you love most about your job?
The ability to work with a wide spectrum of clients who have a range of abilities and ages. I help my clients achieve their full potential, improve performance; develop their physical and psychological fitness by identifying their needs so that I can plan and implement suitable training programmes. This puts me in a great postion to encourage people from all walks of life to participate in a sport that I have found to be very inclusive and extremely friendly. I get people to step outside their comfort zones!
What inspired you to start your own business?
As a regular gym member I wanted to have a better understanding of fitness and studied to become a personal trainer. Whilst studying ( I was still working full time in the media industry) I had that "Lightbulb Moment" where I realised that I wanted to "Do What I Love and Love What I Do" so after I qualified I took a "Leap of Faith" and had a complete change of career . Yes it was scary but well worth the risk.
I worked for a Private Gym and a Local Council doing Personal Training and GP Exercise Referral before setting up as a Self Employed Sports Health and Fitness Coach. I did this once I had qualified as a BTF Level 3 Triathlon Coach
Why should our clients choose you?
I have been involved in Health and Fitness since 2006 (as a Level 4 Personal Trainer) and have been Coaching since 2009 (BTF Level 3 Triathlon Coach). I am a Triathlon Coach with Crystal Palace Triathletes (both the Junior and Adult sections) focusing on developing their swimming ;cycling and running skills and technique. I also work with Windrush Triathlon Club (again both adults and juniors). I have recently set up and run a Junior 'After Schools' Triathlon club.
I work part-time in cardiac rehabilitation/GP exercise referral. I am a Les Mills Body Pump and RPM Instructor as well as a Shadow Box Instructor. Other areas I focus on are Supple Strength, Kettle Bells and Suspension Fitness.
Level 4 Personal Trainer
Level 3 BTF Coach
Triathlon England - London Region Children's Coach of The Year 2015 & 2017
UK Athletics Coach in Running Fitness
Level 2 British Cycling Coach
Level 1 ITU Technical Official
I use all this experience to give clients a rounded approach to help them achieve their goals.
