Dash for Fitness
HA4, Ruislip
(18)
HA4, Ruislip
(18)
Professional Running Coaching with a UK Athletics Coach, Personal Training with a fully qualified Personal Trainer, Pilates with a Pilates Foundation Trained Instructor
18 customer reviews
Jayne Murphy
Charlee and I have been twice, (mum and daughter team ) lovely group, very encouraging and welcoming. Highly recommended
Reviewed on Facebook
Arunima Chatterjee
It doesn’t matter at what level of running you find Gary, you will definitely improve. In most cases, much more than your end goal (remember to do your homework). Both Masterclasses as well as 1on1 sessions are highly recommended. More...
Reviewed on Facebook
Liz Staveacre
Lovely group of people, always welcoming and very inclusive. Gary is fab, super supportive. Would highly recommend!
Reviewed on Facebook
John Perryman
My Wife and I have just returned from a Fitness weekend in Brecon. It was our first experience of anything like this and we are still praising it now and passing the word to our friends. (Must be carefull or it may be full next time!). The House and location were superb with views accros the Hills and valleys to wake up to. The activities included Running Walking Yoga and Pilatis with guidence given on all. There was something for everybody whatever your ability and interest with a very full daily programme starting at 8 o`clock. The food was excellent and varied prepaired by the resident couple who looked after us well. The people who attended were a good mix of ability and we all got on very well, without the TV! Our hosts Gary and Suzy could not have been more attentive with their classes on various relevant topics in keeping with the activities. I think we all managed to improve but not as much as Suzy`s snooker!. We found it very difficult to leave the serenity of the location and left feeling 100% better than when we arrived thinking we could of stayed longer. The overiding critical facter was the weather. We had cool sunny days that made the activities that much more enjoyable as with most country locations. Our scoring was 12 out of 10 Thank you all for your company and hope to see you all again at other get togethers. John & Lesley More...
Reviewed on Facebook
Sarah Dunnage
Dash for Fitness is a friendly running group suitable for all abilities. Gary takes an interest in everyone's progress and thanks to him and the group I now feel much more motivated and I enjoy running!
Reviewed on Facebook
Gill Auty
Well organised. No pressure runs. Gary is really good and supportive. And takes a real interest in everyone’s progress. Thoroughly recommend
Reviewed on Facebook
Carey-Anne Betson
I’ve gone from not being able to run for a minute to running a 5k - something I never thought possible . Gary has given me the skills and techniques to be able to run properly (there is a lot more to running than just putting one foot in front of another! ) I need the motivation from group running and the Dash 4 Fitness is a friendly bunch of mixed ability runners and I thoroughly enjoy all the organised runs. If you think you can’t run, think again! ♀️ More...
Reviewed on Facebook
David Selwood
Have been getting fitter wish DASH for FITNESS on and off for over a year now. I recommend Gary’s classes to all. Lots of great advice and encouragement. If you are after beating a PB, then this is where you belong.. More...
Reviewed on Facebook
Simon James Norbury
Great fun way to run better and avoid injury.
Reviewed on Facebook
Tiggy Bn
Friendly and supportive group. Great Coach. Signed up for another round �
Reviewed on Facebook
Christine Black
Really lovely group of runners. Mixed abilities and everyone welcome.
Reviewed on Facebook
Jayjit Shah
Love it. Garry is a great coach and very motivating.
Reviewed on Facebook
Grace Runner
I'm so glad to have found this running group. It's welcoming to new runners, full of friendly faces (remember them as you high five everyone whilst running around the Lido! ), really well led and you only compete with yourself. Also, the advice and training plans for the 5k master classes are really motivational. Running with the group is definitely the best way to take up running or get better at it! More...
Reviewed on Facebook
Lisa McGlaughlin
I found our sessions fantastic. Incredibly instructive and feel I've made good progress. Also the plans and advice after our sessions finished has been invaluable. Thank you so much. Lisa �
Reviewed on Facebook
Nicole Ellingham
Never run before but my friend started with this group and convinced me to go. Everyone is so friendly and encouraging. It has definitely kept me motivated!
Reviewed on Facebook
Bhavesh Patel
Fun, free & friendly running group for all abilities. Great opportunity to make new friends and explore the local area too.
Reviewed on Facebook
Victoria Evans
I'm trying to get fitter and have recently started park runs but wanted to start going out more than once a week. I found Dash for fitness which is a very supportive local running group which keeps me motivated to get out there and go for runs. I find it helpful having a group to run with as it helps keep me moving...the group are lovely and after my first run I had enough confidence to run the park run without stopping AND get a personal best � would highly recommend. More...
Reviewed on Facebook
Charlie Boscoe
I'd been looking for a running group like this to keep me motivated - so glad I've joined! Everyone's very friendly and approachable, and runners of all abilities are welcomed.
Reviewed on Facebook
What do you love most about your job?
Helping clients' to achieve their goals and making a difference to people's lives.
What inspired you to start your own business?
We love the health and fitness benefits you get from exercise and want to spread the love!
Why should our clients choose you?
We'll be as motivated as you are to achieve your goals. Oh, and we're nice people!
Can you provide your services online or remotely? If so, please add details.
Yes, training plans and video calls with social media communications
