Findon, Worthing, , West Sussex
Pilates Exercise Tuition for all ages and abilities. Private 1-1 or Semi-Private 2-1 Tuition. Pilates Matwork and some equipment.
Postural Assessments, Exercises for Joint Health, Mobility, Core Strength, Muscle strength & flexibility.
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5 customer reviews
Kitty McCurdy
So much time care and attention was taken over my daughters first fitting. We both came away feeling much more knowledgeable. .. and with a lovely pair of perfectly fitted shoes. Thankyou Mandy, we will be back! More...
Reviewed on Facebook
Nina Monckton
Mandy is great. She makes sure that you leave with the perfect shoes and the right accessories.
Reviewed on Facebook
Sarah O'Neill
I can not recommend Mandy at Pointe Performance highly enough. Her time and care over finding perfect first pointe shoes for my daughter were absolutely exceptional. Thank you for making my daughter’s first experience of pointe shoes so very positive More...
Reviewed on Facebook
Emily Isham
What a fantastic experience. So knowledgeable and completely put daisy at her ease. Thank you for all your help
Reviewed on Facebook
Lynne Scott
Fantastic personal service. We will be back in the summer hols x
Reviewed on Facebook
What do you love most about your job?
Helping people to feel and move better and also reducing aches and pains and other symptoms
What inspired you to start your own business?
Holistic Therapies completely resolved repeated bouts of severe tonsillitis that I had suffered for many years since my early teens, plus I had an Epidural procedure during birth of my son that went wrong and Holistic Therapies helped me to recover.
Why should our clients choose you?
If you want to learn more about your body's movements and to help your body function better, more freely and efficiently.
If you have postural imbalances and aches and pains - like mechanical back ache, shoulder or hip pain etc?
If you need a caring, patient, encouraging Instructor /Therapist
If you want to become stronger in your core to support your spine and develop longer, toned muscles combining it with flexibility
If your aim is NOT to dash through masses of exercises at speed whilst losing the quality and accuracy of the movement !
If you are in search of other alternative Therapies to help you increase energy, de-stress, manage symptoms, rebalance and re-align to improve your overall health and wellbeing whether it be on a physical or emotional level OR both ! :-)