AM Counselling

About

People come to see me for many different reasons. They may be struggling with their relationships, at home or at work, or they may be feeling anxious, sad, angry, or vulnerable. Painful and difficult feelings may have arisen as a response to a recent loss, change or an emotional crisis, but they could also be underlying and deeply rooted.
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I offer a confidential, calm and reflective space where together we can make sense of the feelings and thoughts that trouble or concern you. It's a time and place away from the pressures of everyday life, a place where you can be yourself, find yourself. Being heard and understood, thinking about feelings which may be too difficult to face alone, can be an empowering experience that frees you to connect more deeply with yourself and with others.

Whether you are in crisis, stuck in a painful relationship or struggling with emotional difficulties that won't go away, therapy can help you understand yourself in a rich and deep way so that you can better face the challenges that life inevitably brings.

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