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Richmond
My approach incorporates Control & Identity. I use a combined therapeutic approach which first seeks to stabilize symptoms and then develop insight and understanding of underlying causes. I use evidence-based approaches to reintegrate a sense of control and identity. Emotional, cognitive and social avenues are included to achieve lasting and sustainable change. Therapy is rooted in understanding the purpose that our behaviours and thoughts serve.
Richmond
Metamorphose Counselling is engaging and collaborative, a transitional process that is challenging yet rewarding like a caterpillar changing into a butterfly. Tricia-Kay Williams has a MA degree in Counselling Psychology from the Adler University in Vancouver B.C. Tricia has extensive experience counselling individuals and families and is skilled in treating: Anxiety, Trauma, Transitional/Career and Relational issues.
Richmond
At Crossing the Threshold we do our absolute best to uncover the deep underlying emotional disturbances that drive people towards self-destructive behaviours. We encourage and support our clients with everything they need to succeed and thrive. We touch on a variety of modalities including evolutionary biology, attachment theory, family systems theory as well as many others.
Richmond
Rishma has almost 30 years of experience as an Occupational Therapist in BC. She comes with empathy, compassion and co-regulation for her clients. She is experienced in nervous system regulation and focuses on strategies such as breathwork, mindfulness, grounding, meditation, among others. Rishma provides both in-person and virtual services.
Richmond
Hi, my name is Tracy Lau and I am a clinical counsellor, passionate speaker, dreamer, and advocate for normalizing mental health support. I am dedicated to helping my clients who are feeling stuck and dissatisfied break the cycle and create their own paths. As a fellow human traveller myself, I know how it feels to be dissatisfied with life, wanting something different, but not knowing exactly what.
Richmond
Reaching out to a counsellor can be one of the most difficult tasks to do. My warm, nonjudgmental approach can help put you at ease. I work with individuals, couples and families going through life stressors. I have 20 years of experience working with people experiencing anxiety, depression and trauma. I am a divorce coach and family specialist to assist on the creation of parenting plans for families.
Taking that first step to embark on therapy can be exciting. You are beginning a journey of self-discovery, and I strive to be an integral part of that process for you as your counsellor. Many challenging and profound experiences are often life-changing, and healing and growth can result from them. I hope to support and help you cross the bridge from where you are and where you want to see yourself and gain insights and wisdom about your personal journey. My therapeutic style is centred around compassion, warmth, and clarity. As a therapist, I strive to hold space with clients. Holding space for another person is incredibly profound, bringing your entire presence to them. As my client, we will work together towards goals that you come to therapy for, combining this with my skills in development and healing. Whatever life’s challenges that you may be encountering, I am here to help.
I came into this field because I have always had a propensity to reach out to others and utilize my interpersonal skills to help those in need.
I use an integrative therapy approach. This means I combine the insights and tools from various therapies in an adaptive way for each client. Every person is unique, and integrative counselling allows for and acknowledges these differences. Therapy is therefore individualized for each client. We are all made up of different psychological parts and emotions, which don’t always work together in the way we would like. Integrative counselling focuses on aligning these different, competing or opposing parts of ourselves in a full and rounded way.
I use a variety of counselling approaches including: Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), Narrative Therapy, Positive Psychotherapy, Solution Focused Therapy.
I offer a warm, accepting environment for you to share whatever is going on in your life as we find ways to restore your sense of peace and direction. In working with you, I strive to create a space where you can be heard and express yourself fully and honestly.
I offer telehealth services. Sessions are online or over the telephone.
At this time I am offering accessible and personalized mental healthcare in the comfort of your home.
5.00/5.00
based on 13 reviews
The average rating for Bark Counsellors in Richmond is 5.00, based on 13 reviews.
