Multiple locations
Taking that first step to embark on therapy can be exciting. You are beginning a journey of self-discovery, and I strive to be an integral part of that process for you as your counsellor. Many challenging and profound experiences are often life-changing, and healing and growth can result from them.
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1 customer review
Andrew Krysler
Elizabeth has a very respectful, mindful and sincere approach in her practice. I felt completely comfortable, welcomed and at peace in our sessions together.
Thank you Elizabeth for all your great work!
Best Wishes,
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What inspired you to start your own business?
I came into this field because I have always had a propensity to reach out to others and utilize my interpersonal skills to help those in need.
Why should our clients choose you?
I use an integrative therapy approach. This means I combine the insights and tools from various therapies in an adaptive way for each client. Every person is unique, and integrative counselling allows for and acknowledges these differences. Therapy is therefore individualized for each client. We are all made up of different psychological parts and emotions, which don’t always work together in the way we would like. Integrative counselling focuses on aligning these different, competing or opposing parts of ourselves in a full and rounded way.
I use a variety of counselling approaches including: Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), Narrative Therapy, Positive Psychotherapy, Solution Focused Therapy.
Can you provide your services online or remotely? If so, please add details.
I offer a warm, accepting environment for you to share whatever is going on in your life as we find ways to restore your sense of peace and direction. In working with you, I strive to create a space where you can be heard and express yourself fully and honestly.
I offer telehealth services. Sessions are online or over the telephone.
What changes have you made to keep your customers safe from Covid-19?
At this time I am offering accessible and personalized mental healthcare in the comfort of your home.