Do you wear an "everything is fine" mask but inside feel exhausted and burnt out, and don't know how to let others know? Are you living for others instead of yourself until you have nothing left to give?
You need to fill your cup! Together we would explore ways to find balance in your life and relationships, to feel excited and energized again, and to live with more clarity, peace and confidence
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What do you love most about your job?
As a therapist, I am able to incorporate my values and work with passion every day to discover people’s stories and find out what makes them flourish.
Looking around me I see so many people who are stuck in the same rut that I used to be in and I want to shout from the rooftops for them to stop trying so hard and open themselves up to being authentically happy. My focus is to work with adults so that they can also stay true to their values and joyfully develop more genuine, balanced and satisfying relationships. It is very rewarding work for me.
What inspired you to start your own business?
As a wife, mother and entrepreneur, I was swamped in those old feelings of burn out, misery and effort to do a perfect job in all of my roles.
After years on this roller coaster, I decided to care less about success and more about my enjoyment of the life I was living.
I learned to let go of my guilt and shame and re-discovered my vibrant energy and joy in life. I was amazed at how easily and naturally everything fell into place. As a bonus, the people around me became happier too!
As I learned about others stories, more and more people told me I'd be a great therapist, and I realized that therapy was my true calling. I received my MA in psychology in 2009 and have since trained in counselling and therapy, including EMDR. I developed Clear Living Connection to provide counselling, therapy and mental health tips for adults so that I can help others along their path to a more adaptive, emotionally healthy life.
Why should our clients choose you?
Several people have told that I have a gentle, healing way about me, and that I am a kind person and have a lovely aura or presence. I carry a 5 out of 5 stars rating on Lumino Health from various clients who have experienced positive results in their work with me. I am truly interested in learning about others without judgement or criticism and I think that my additional training in trauma brings my therapy skills to a higher level.
Providing counselling and therapy is a passion of mine, it is not just a job. Success and a good therapeutic relationship is important to me: Potential clients are welcome to a free 20 minute consultation to see if we are a good fit for each other with out any financial commitment or pressure.
If you feel like you are stuck in a rut and know inside of you, that you shouldn’t be this exhausted, you are right and I would be honoured to help you reconnect to your joy and improve your relationship with yourself and others.
Sincerely,
Jennifer N Schultz, MA
CCPA membership #10007023
Can you provide your services online or remotely? If so, please add details.
I do provide online sessions are through doxy.me, which is a free and user-friendly encrypted video conference site (similar to Zoom).
What changes have you made to keep your customers safe from Covid-19?
In-person sessions are held at a beautiful retreat, 4 minutes north of Winnipeg. This 2,000 sqft solarium is tucked into a lovely quiet area in West St Paul. The space is well-ventilated with plenty of fresh air and room for physical distancing and it is sanitized between clients.
Individual Counselling - 60 min - $135
Together we would explore ways to reduce stress and anxiety so that you can find balance in your life and relationships. We would fine-tune your self-care strategies, and explore ways to embody your own values, build relaxed, genuine connections with friends and family and let go of self-doubt and criticism that is holding you back. Sessions are available in-person and online.
EMDR Therapy - 60 min - $135
Is a negative experience from your past stopping you from feeling relaxed, confident and happy in the present? EMDR is a powerful, evidence-based approach that can help you to break through the emotional blocks that are keeping you from living an adaptive, emotionally healthy life. Sessions are available in-person and online. Contact me for more information.
Extended Counselling - 90 min - $200
Need extra time to fit everything in? Some people request these longer sessions to dive deeper and avoid feeling rushed in the process. Also highly recommended for people with sporadic or packed schedules.