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Bennett Springs
There’s no good way to tell a bad story, and our brains’ main function is to use the past to predict the future. If you can teach your brain how to be depressed, scared, sad, anxious, you can teach it to be happy, hopeful, inspired, healthy. We can all feel stuck in unhealthy patterns in our relationships, thoughts, feelings and behaviours. Counselling therefore supports us to understand those patterns and modify them for our own mental health and well-being.
Welcome to Lavender Sky Counselling. ​ Are you seeking a safe space to explore your emotions, thoughts, and experiences? My name is Shannan, and I am here to guide you on a path of self-discovery and personal growth. As a dedicated person-centered therapist, I believe that every individual has the innate capacity for healing and personal transformation. ​ With a diverse range of therapeutic techniques, that also includes Art Therapy, I offer a holistic approach to counselling. I understand that healing is a unique and deeply personal journey, and I am here to provide you with the support and tools you need to navigate life's challenges. ​ With the three unique pathways of Resilience, Growth and Tranquility, I offer a tailored approach to therapy to guide you along your pathway to find your inner peace. ​ In our sessions, we will work together to create a nurturing and non-judgmental environment where you can explore your feelings and gain insight into your behaviour. Whether you're dealing with anxiety, depression, trauma, grief & loss, or simply seeking guidance and self-improvement, I am committed to helping you find your inner strength and resilience. ​ Embark on a journey of self-discovery, self-acceptance, and growth with me. Together, we will unlock the potential within you and pave the way for a brighter future. Take the first step toward a happier and more fulfilling life by scheduling your Free Consult today.
I love working with people to find their true self, build confidence, and grow into the person they always wanted to be.
I have always been passionate about mental health, and feel like in our changing world, focusing on supporting our mental wellbeing is just as important as our physical health.
If you are looking for a judgement free, safe space, to explore your emotions, thoughts and feelings with guidance of a professional with lived experience, book with me at LSC. I believe each of my clients holds their own unique solutions and I'm honored to have the role of guiding you to your best mental wellbeing.
I primarily provide services online. I feel like there has been a real shift in offering online services with the improvement of technology over the past decade and I'm excited for client's to feel safe in whatever space they choose rather than an unfamiliar setting on a clinic room.
I also offer Home Visits, which come with an additional fee of travel, if this is a more suitable option for you.
The benefit of Online Counselling is that we don't have to worry about transmitting Covid-19 or any other contagious illness. It keeps me, my community and my clients safe.
