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Toowoomba
We are non-intimidating and supportive, with a holistic approach, focusing on fitness, nutrition and mindset to help people achieve great results. We have expert trainers to support all ages, fitness levels and experience levels, via either online through video call or in-gym at Toowoomba, QLD.
Tanya Stanmore
I came to freedom never stepping foot in a gym I always wanted to but felt so insecure and wondering will I look stupid 🤪 from the moment I stepped in the door meet Nicole and her amazing staff I felt welcomed,wanted, and I’ve realised it’s not a GYM it’s about your whole self it’s fitness it’s nutrition it’s friends it’s mindset it’s really a game changer. I thought I’d just grow a muscle drop a kg but my mind body and soul actually feel connected for the first time ever I’m stronger physically and mentally and I love love my safe place wether I just need a place to have a great coffee or a smashing good work out I love love love freedom but I know my family does too because I’m happy thankyou Nicole you’ve changed my life forever ❤️❤️❤️❤️
Toowoomba
Personal trainer committed to helping you identify your health and fitness goals, and successfully achieve them.
Toowoomba
Jason P Lynch
Hi guys. Where do I start with these two. Apart from being two straight up great people their programs are unreal. What they bring to the table. KERRY: Bring a straight forward nutrition plan that’s easy to follow and some serious advice whenever it’s needed. She is at the end of the phone whenever you need her. DAZ : His training is tailored to your needs and he’s there to listen if you need advise and will change any detail if he thinks it’s not working for you. Together their a great team and you will see the results if you put in the work. These guys are not like the rest that throw out and plan and program and leave you too it. These guys will stay with you every step of the way. Wishing you two guys all the very best going forward I know it will be a massive success. PLEASE BE CAREFUL ID DAZ USES THE WORD FUN.
Elevation Physical Training (EPT) is owned and operated by Steve Roberts, an Exercise Physiologist & Personal Trainer with 20 years in the Health & Fitness Industry. EPT is a performance lifestyle rooted in the most basic yet powerful human trait: the ability to adapt. Challenge yourself with cutting-edge techniques through our Breathe, Move, Eat and Recover programs designed to stimulate growth in all aspects of human performance through exposure to a variety of natural elements and environments. EPT’s holistic performance approach will push you to become the most versatile and resilient human being possible. As an ex-professional Rugby Union player and Boxer, Steve presents a number of services that are for teams and ambitious individuals.
I offer an online The 14 Day Fat loss challenge where you can learn strategies to lose weight when you want to, smash common myths that have lead you to fail, and stop you becoming a crash dieter. This is part of EPT onboarding offer. From there, clients have the option to join The EPT 28-day Shred program which is a systematic, tested process to guarantee you hit your goals. Drop 3-5% bodyweight using the simplest, evidence-based methods. Other programs can be customised as can be groups to suite goals.
Following my initial 14 Days, you can continue your journey online or in person for a further 28 days to drop 3-5% bodyweight using the simplest, evidence-based methods. Consitency over time builds momentum that helps create a healthier inside and out.
Helping busy mums and dad's achieve a healthy weight and enjoy fitness.
I love helping people and running my own programs.
My purpose is to help humans be the healthiest versions of themeselves possible.
Losing my father was the impetus to helping other middle aged guys.
Movement is very primal and it's about giving people the ability to gain the skills they worked on when they were kids.
I love helping people be the best they can be through helping and supporting them.
The fitness industry is full of people with their own agendas to sell their own programs and the information that you are fed is deliberately done to grab your attention and can be a waste of your time and money, whereas the fundamental principles are quite simple so it’s not your fault with all the noise that is around in this space.
I’m here to be Occam's razor and cut away all the nonsense so you can get the results you deserve.
Either you choose me or you don't, my offer to you is to take action today so you can live life feeling proud and grow with your family.
I have many programs online including; 14-day Fat Loss Challenge; 28-day Shred, EPT Mentor which is a 90 Day personal mentorship with Steve. I also have a subscription program called EPT Life which is a private Facebook group that brings you closer to the EPT community than ever before.
Daily workouts and updates are complemented by a curated mix of resources that help you understand the meaning behind the EPT vision while giving you the flexibility to customize your personal journey.
Check out our FAQ’s to see what’s involved.
I follow the INDUSTRY COVID-SAFE PLAN FOR FITNESS FACILITIES https://www.covid19.qld.gov.au/__data/assets/pdf_file/0023/134735/covid-safe-industry-plan-fitness-facilities.pdf?nocache-v7
4.89/5.00
based on 44 reviews
The average rating for Bark Personal Trainers in Toowoomba is 4.89, based on 44 reviews.
