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Compared to a national average of $70
Our 3 step process has changed the lives of many clients. We focus on developing lifestyle changes to create a positive mindset, a balanced approach to nutrition and a realistic training plan to ensure our clients not only reach their desired goals but are able to keep them! We offer more than just training! - Brand new facility with top of the line equipment and technology
Stefanni
My experience with Drive Personal Coaching has been so rewarding.
Dillion and his team are friendly, supportive and always make you feel welcome.
My strength has improved significantly and my mental health gets better every time I go for a session or a class.
Honestly, this is one of my happy places. Thank you, team Drive :)
About Us: We are currently living in such fast-paced environments that our health and well-being have become less critical. This can make us quickly lose track and feel overwhelmed. At Evidence Based Motion, we plan to allow people to change their lives and feel healthier than ever through physical fitness. We give you the flexibility to exercise wherever it suits you and want to help you with any battles you may encounter and enable you to focus on the essentials in life, like yourself and your health.
What sets DynamicRecov apart from other personal training businesses, is we aid in making your fitness journey as enjoyable and beneficial as possible. DynamicRecov is a mobile personal training business, which means we come to you. Whether your fitness goal is to become stronger, lose weight or look better, we pair you with a trainer that we believe is right for you. We base ourselves out of local parks and or your home !
Hello, I'm a qualified personal trainer with a passion for helping others achieve their fitness goals and improve their overall well-being. In addition to my personal training qualifications, I am currently studying Pilates to further enhance my skills and offer a holistic approach to fitness and wellness. I specialize in traditional strength training, circuit training, and boxing, providing clients with a diverse range of workout options to suit their individual needs and preferences.
Private Personal Training studio. Perfect for newbies and beginners that want to train with out judgement or intimidation. Fully qualified and insured Personal Trainers with over 15 years experience helping locals reach their goals. Both male and female trainers avail.
Luisa
I was looking to lose some weight, improve my fitness and to get myself stronger as I get older. From the first point of contact I was made to feel at ease and comfortable.
I would strongly recommend Scott and his crew from Sharper Fitness if you’re looking to start your fitness journey. Scott knows what he is talking about. He is very knowledgeable when it comes to fitness, strength training, weight loss and always makes himself available to answer questions you may have.
I have been training at Sharper Fitness for over 12 months now.
Since joining I have lost 10 kilograms, my fitness has improved and I’m getting stronger every day. It’s a great family friendly gym and I’ve met a lot of great people who are also on their fitness journey along the way.
Thank You Sharper Fitness 💪🏻
⚠️ONLINE COACHING ONLY⚠️ The After Project is a top-tier online coaching brand that specialises in helping people achieve their fat loss, muscle gain, and strength goals. If you're tired of unsustainable fad diets and lack of results and you’re looking for a program that is evidence-based, informative, engaging, with support from a coach who cares then you're in the right place!
Huseyin sevgin
The online coaching I found is very easy with the after project .
I found it hard before joining with loosing weight and keeping track of my workouts,
But with the after project I've been able to keep track of my workouts and take videos send them to my trainer as it's happening.
The app is easy to use and very helpful.
I would definitely recommend the app and my personal trainer to friends and family.
We are a team and network centred around holistic health and wellness. We offer Personal Training, Health and Wellness Plans, Private and Group Health and Fitness Training, Martial Arts Coaching (Boxing) and Sports Performance and Skill Development Facilitated by an experienced, passionate team and an extensive network of associates, partners and collaborative partners. The goal is to positively impact as many lives as we can and create the most accessible, convenient and beneficial path to working with accredited and qualified health professionals who share our vision and values.
Sandra
Best decision I’ve ever made! Joining Team Elevate has changed my life for the better! They look at everything that makes a healthy and happy individual not just the training and exercise.
I’ve learnt so much about nutrition, rest/recovery and lifestyle habits that has started to bring so many benefits to my health and wellness as well as my mental health. Highly recommend!
Movement specialist/personal trainer focusing on helping clients improve the strength and function of their bodies, reduce and rehabilitate injuries and maintain a desirable body weight. I have worked with people of all ages from 16-75, all fitness levels and personalities. I have a special interest in working with professionals who are looking to maximise the performance and health of there bodies.
Lisa
I have never felt comfortable in a gym and a yoga studio was more my style. However, recovery from a lower back injury, which at it's worst prevented me from walking more than a metre, was what led me to Sean. He created a program that tackled the cause of the injury and built up from there. That was over 2 years ago and with lower back problems a distant memory, I still see Sean twice a week as feeling good and strong is addictive. Sean's integrated approach to prevention, sustainable health and tailoring to the individual is his secret sauce.
Cruz Fitness specialises in womens health and fitness. I have over 10 years experience in the fitness industry with the last 8 years specialising in womens fitness, including extensive training and certification in pre & postnatal fitness and being a certified womens health and performance coach, I am bursting at the seams with an abundance of knowledge and life experience to support and help guide all women on their own unique fitness journeys.
At Vision Personal Training Shellharbour, everything we do is about transforming your health for the better. Our Studios are small and friendly and our Personal Trainers are ready to coach and support you every step of the way. Experience the Vision Difference with us today.
Leanne Hancock-Carr
what can i say? these guys are awesome, Rach and Kaillum are fantastic people. my husband and myself have been training with them for over 18mths. The opening of Shellharbour is exactly what is needed for the area. Vision is not just about training its also about nutrition, mental health and family. You are treated like family from the minute you walk in. If you are interested in joining I highly recommend them. Call Rach and line up a meeting, you wont regret it.
Lennie
Book in for a complementary consultation today! Please contact me directly via phone or email please - info is on my website Sydneybespoketrainer.com With over 16 years experience as a personal trainer I have worked alongside many of the best PT’s in the industry, been mentored and coached by one of Sydney’s best exercise physiologist Dr Tony Boutagy. I have helped hundreds of clients reach their fitness goals and enhanced their quality of life.
Justin
Greg trained me weekly for 4 years at Fitness First George St in Sydney. Really helped me get in shape, and kept it interesting by changing things up and pushing me outside my comfort zone. Greg is also just a really nice guy and I always enjoyed the time we spent together training. I recommend him 100%.
At Vision Personal Training Bondi Junction, everything we do is about transforming your health for the better. Our Studios are small and friendly and our Personal Trainers are ready to coach and support you every step of the way. Experience the Vision Difference with us today!
Advetisin Supporting
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I am a fitness and wellness expert, and I will help you look and feel the way you want. Combining personalised motivation, training and nutrition guidance, I will help you lose fat and build muscle sustainably. Leading you to consistently higher levels of energy, strength and wellbeing as a by-product. My approach involves building a tailored program for your health, fitness level, lifestyle and goals, so it is achievable and enjoyable for you.
We are a personal training studio specialising in one-on-one personal training. We have a large team of 13 trainers, all with varying areas of expertise, which ensures that we will be able to pair you up with the right trainer that suits your particular needs and goals. We also offer a range of other services to assist our clients in achieving great results including small group personal training, body scanning, nutrition coaching and meal planning as well as full access to our gym outside of training sessions, where your trainer can set you specific training programs.
My Purpose: I am passionate about helping people live better lives through fitness and inspire them to change their lifestyle. I care about creating healthy habits, not restrictions, pushing people to their own limits and practicing what I preach in my own life. My mission is to guide others towards their goals and needs by designing very personal training sessions, small change of habits and keep it simple so those can be easily implemented into any lifestyle.
Authentic Personal Training is a locally owned, bespoke health and fitness studio located in the heart of Crows Nest. With key values of support and guidance, it aims to move away from the oft-intimidating big gym environment. Instead Authentic PT has created a welcoming space that values each and every member as the individuals that they are. One of the key differentiators in the area is the experience and knowledge of the team.
I am a personal trainer who specialises in women’s strength training. I have always had a massive passion for fitness and health, but it was when I discovered strength training that the game changed. I discovered how to properly FUEL my body, how to OPTIMISE my training for the results I desired and ultimately how to make this a LIFESTYLE not a chore. Now I want to help YOU experience the ultimate mind & body transformation.
I aim to teach you the safest techniques to excite and challenging you to keep you motivated so you can achieve your health and fitness goals. *Mobile PT for Sydney’s Eastern Suburbs *Home Gym Based in Kensington *Zoom from your lounge room.
Dorothy Goddard
21 May 2021
I am 88 years old and Don, my husband, is 82.
We've been training three times a week with Deig for 2 years now and will continue for as long as we can.
Results are significant; I have become stronger and Don, who has Parkinson's disease, stronger and more flexible.
We find Deig to be caring, helpful, intelligent and a first class P.T.
A word of warning though: if you admit that an exercise is too easy you may regret it – but you will cope, I promise, and reap the benefit. Another warning: if you need to count reps, do it yourself because his counting is a trifle erratic.
We love him.
Dorothy Goddard
Don McLean
Welcome to Fitt Lab, where we bring fitness to you! I'm Anthony, the head Personal Trainer leading our team of mobile fitness experts. With over 14 years in the industry, I've guided countless clients to success in various disciplines like boxing, kickboxing, strength and conditioning, functional training, sports performance, and HIIT. From personalized 1-on-1 sessions to Corporate Group Training and Online Group Training, we've worked with notable clients like Macquarie Bank, OMD Sydney, Airtasker, and Goodman Group. At Fitt Lab, we're not your typical gym. We're a team of dedicated personal trainers who come to you, wherever you are. Whether you're at home, the office, or outdoors, we bring the equipment and expertise to make your fitness journey convenient and effective. And it's not just about me. Our growing team of trainers each brings their own expertise to the table. We cater to clients of all ages and fitness levels, including teenagers, ensuring everyone gets the personalized attention they deserve. As part of our commitment to your success, every client receives exclusive access to our Fitt Lab training app. It's your portal to personalized programs, nutrition guidance, and on-demand workouts, keeping you on track wherever you go. Join us at Fitt Lab, where fitness meets convenience and results are just a session away. Let's work together to achieve your goals, one workout at a time!
- I travel to you which saves you time and you save on gym membership
- We set you up with our exclusive Fitt Lab training app,
- Provide you with a science-based training program including workouts you can do on your own via our training app
- Habit coaching
- Monitor your nutrition and give you guidance
- Provide you with recipe packs (low carb and high protein)
- In-house dietitian if you need extra support
- We keep you accountable so you can reach your goals
- And you get ongoing 1 on 1 support with me, you can message me anytime on the app
At Fitt Lab, we understand that achieving your dream body is a multifaceted journey. That's why we offer customized fitness programs tailored to your schedule and fitness level, complemented by expert nutrition guidance, mindset coaching, constant support, and a commitment to consistency, helping you achieve lasting results.
As a mobile personal trainer, what I love most about my job is the opportunity to witness firsthand the transformative journey of my clients. Being able to work closely with individuals, in the comfort of their own homes or preferred environments. I find satisfaction in seeing my clients progress, not only in their physical fitness but also in their confidence and overall well-being. Building strong relationships and being a positive influence in their lives is incredibly rewarding. Additionally, the flexibility and freedom of being a mobile personal trainer enable me to connect with a diverse range of clients and continually adapt my approach to meet their evolving needs, making every day in this profession both fulfilling and dynamic.
My inspiration to start my own business stems from a deep desire to make a positive impact on your community by making fitness more accessible. Recognizing an opportunity to cater to busy individuals or those who prefer alternative fitness options outside of traditional gyms, I embarked on this journey to address their needs.
My decision to start my own business was fueled by a desire to challenge myself, step out of my comfort zone, and embrace new skills and experiences. Through my business, I am not only pursuing my passion for fitness but also contributing to the well-being and empowerment of others.
When it comes to choosing a fitness coach, here's why I believe my clients should choose me:
-Personalized Approach: I take the time to understand your unique needs and preferences, crafting a fitness plan tailored just for you.
-Convenience: Your schedule is hectic, I get it. That's why I offer flexible scheduling and location options, making it easy to fit workouts into your busy life.
-Expertise and Experience: With years of experience and top-notch credentials, you can trust in my expertise to guide you on your fitness journey.
-Results-Oriented: My focus is on delivering real, tangible results. Together, we'll work hard to achieve your goals efficiently and effectively.
-Supportive Environment: I'm not just a coach, I'm your biggest cheerleader. I'll provide the support and encouragement you need to push past your limits and reach new heights.
-Innovation and Adaptability: I'm always on the lookout for the latest trends and techniques in fitness, ensuring that our workouts are fresh, fun, and effective.
-Value for Investment: Investing in your health and well-being is one of the best decisions you can make, and I'm committed to ensuring that you see real value in every session we have together.
Yes, we offer Online Personal Training and Zoom Session Workouts.
All online / remote clients have exclusive access to our Fitt Lab app where they will see their personalised training program, scheduled workouts to do, instructional workout videos as well as on-demand replays of each group zoom workout, nutrition guidance and fitness goals, plus tracking results within the app. Our head PT, Anthony, will guide each client through their training program, answer any questions or concerns, and can also check / correct technique and form via zoom. He is available to contact at any time via the Fitt Lab app.
Our Personal Trainers are full vaccinated.
Training sessions are either online, outdoors or in a well ventilated studio.
All our equipment is disinfected after each client PT session.
Mask can also be worn by PT during training session if requested by the client.
