Yk Nutrition
Online
(17)
Online
(17)
I provide personalised nutrition programs with weekly check-ins and adjustments to ensure optimal progress.
17 customer reviews
Hamza
Could not get any better, a perfect meal and workout plan, always keeps me motivated and I’m seeing great results. 5/5 service.
Jacob
Youssef is very kind and been so helpful in my nutrition journey. Can reach out for any help anytime, very professional and product has been working amazing for me. Highly recommend to all.
Jake
I would recommend every person to go there , as he have helped to gain 10 kg of muscle within 2 months and the products quality is great and most importantly lucky bro have very good knowledge about diet and nutrition , supplementation , he got all the answers of the questions related to bodybuilding . He is super nice person 👍🏻👍🏻👍🏻👍🏻
Kaan
Youssef was really amazing during my 12 week bulking phase! His diet plan along with his instructions were really easy for me to follow and understand. For so long I was struggling to put on the weight that I needed until I reached out to him. Very responsive and always answered any questions very quickly. Can’t recommend him enough! More...
Sumaya
5 Stars for YK nutrition 🌟! Helped me reach my ideal weight, without having to cut out the foods we all enjoy. Very professional and the weekly checkins have made it much more motivating to continue 💪🏽
Navar Hormoz
Working with YK nutrition got me the results I have been trying to achieve Surprisingly quickly and efficiently.
Mohammad Al-Rustom
Working with Yk nutrition was honestly so helpful, I always thought losing weight would be a daunting task and something sufferable however YK made it something of a breeze. Never would I have thought I would say that losing weight would be enjoyable, the plans were easy to follow, the checkups were thorough, and the results were clear. Definitely would recommend. Thank you for helping me lose 19 kgs! More...
Bekir Gungormez
Working with YK Nutrition was a glamorous experience, providing very specific and helpful nutritional rips and advice. Would highly recommend
Adulrahman tiba
Working with yk was an amazing experience and I enjoyed it all.the reasoning to this is because it made me feel a lot more confident and happy about my self and made me a lot healthier.it’s 5 stars for me.
Sohaib
Very Professional and really helped me to get motivated to look after myself and make me healthier. He always made sure to help me out to the best of his abilities to make me fit.
Jaan Gunes
My experience with yk nutritionist was really helpful and it made me much healthier than what I originally was
Suhail
Very helpful and loved the experience. Looking forward for it again
Moe
True professional and has a lot of knowledge about nutrition and training
Ayman
This stud is an absolute master in his field of expertise, caring and motivated to get his clients the results they aim for ! Loved his programs, fun and enjoyable foods, it doesnt feel like a diet, more like an improved lifestyle. More...
Alaa
Working with yk nutritionist was a great experience he helped me strive and be a better and healthier me
Wa.wi
Youssef is the best pt/nutritionist I’ve ever used, his communication and professionalism is what stood out, he always messaged and checked in and was always available if I had any questions, his plans are easy to follow and enjoyable, I would 100% reccomend for anyone looking to change their lifestyle and get in shape
Muhammad elorr
Best in the business, not only did his diet plans help me lose weight, but my energy levels and ability to train motivated increased and stayed at a high level throughout the whole program. I recommend this to all my friends and would always use yousef when I need to shred down ! More...
How important is a healthy diet to someone’s health and wellbeing?
A healthy diet is extremely important for both athletes and general population. A healthy diet determines how well the body can function, considering it is receiving the required vitamins and minerals with the correct amount of macros and calories. It can be compared to a car, if you put dirty and low quality fuel in the car it won't function very well however, if you put clean and high quality fuel, the car will function to its full capacity.
What do you love most about your job?
I love helping people and educating them on how to improve their performance, health and transform their body.
What inspired you to start your own business?
I love helping people and I expertise in the field or Nutrition as it is a hobby for me, therefore I started my business and started helping people. Also a lot of people were asking for my help with dieting, which gave me the idea.
3-month program
Duration = 3 months
Overview-
I calculate your calories and macros then write up your diet. I check in every Saturday which involves you sending me your weight and progress body shots every fortnight to then adjust calories and macros if needed, this process will last the entire 3 months to see adequate results. I also advise on the amount of cardio and weight training needed, also include my supplement manual.
This package supports =
Bulking, shredding & maintaining (men and women)
2-month program
Duration = 2 months
Overview-
I calculate your calories and macros then write up your diet plan. I then check in every Saturday which involves you sending me your weight and progress body shots every fortnight to then adjust calories and macros if needed, this process will last the entire 2 months to see real results. I also advise on the amount of cardio and weight training needed, also include my supplement manual.
This package supports =
Bulking, shredding & maintaining (men and women)
Body re-comp
Duration – 6 months
Overview-
This program is the my most recommended program if you are looking to transform your entire physique. This program will consist of 3-4 months lean bulking and 2-3 months of shredding. This will allow your body to gain muscle and improve your metabolic adaptation which will make it easier to shred, once finished with the bulk we will be able to shred the fat and show the muscle you put on
athletes program
this program focuses on enhancing an athletes performance for whatever their sport is. It comes with a program for training days, rest days and match days. This program can also focus on fat loss to an extent however is mainly to allow the athlete to take take their performance to the next level through their nutrition and have me look after what they consume on a day to day basis, also with weekly checkins.
