Total FitLife
Arundel, QLD
Arundel, QLD
Total FitLife is a unique organisation that exists to help people grow into their God given potential by focusing on your physical, mental and spiritual health.
We believe you were created on purpose, for a purpose!We offer fitness, life coaching and counselling.
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How do you help your clients achieve their fitness goals?
I help clients by formulating plans and goals utilising encouragement and healthy challenge to see them achieve and overcome self limiting beliefs.
What’s the secret to getting the body of your dreams?
Consistent incremental change over time!
1% better every day.
What we have we hold we never go backwards, we movie forward with sustainable lifestyle choices that help us grow towards our desired outcomes.
What do you love most about your job?
I love working with people to step into there potential and smash there goals toward there preferred future!
What inspired you to start your own business?
My own journey of life transformation and the desire to give back to the community.
Why should our clients choose you?
They would choose me because of my holistic approach in creating a safe environment with healthy levels of challenge and heaps of support!
Can you provide your services online or remotely? If so, please add details.
I am able to provide in person services, I have a studio as well as the ability to perform online services including tracking diet, managing nutrition, organising workout plans and habit coaching!
Personal Training
We offer personalised personal training options for you r health and fitness journey.
We have a complete home studio or can travel to you within 15min of Arundel.
Free Bootcamp
Every Saturday we have a free bootcamp from 7am at Swift Park, Nerang.
Come check us out!
Massive Park with enclosed playground for kids within eyeshot.
See you there!
Life Coaching
If you have a dream, a vision, a calling and you want help to make it a reality, we would love to work with you to see it become your reality.
Perhaps you'r feeling stuck and could do with a coach to help you get to your preferred destiny.
we offer life coaching with accredited life coaches to suit various needs and preferences.
Would love to work with you!
Small group training
Got a few friends who are keen to work together to get fit and healthy but don't want a commercial gym environment, come check out our private studio and let's get those goals! Max of 6 people
Boxing for fitness
Wednesday and Thursday nights boxing for fitness.
Bert Swift community hall 4-5pm
contact us to sign up.
