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Nutritious is a clinical nutritionist service run by nutritionist Lisa Phillips. Nutritious consults with clients anywhere in Australia is it is 100% online/telehealth allowing for a safe and convenient way of accessing a nutritionist. Lisa specialises in sports nutrition and athlete health, hormone health, weight loss and gut health, but also enjoys working with clients who have a range of other clinical and nutritional concerns.
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How important is a healthy diet to someone’s health and wellbeing?
Good nutrition is the foundation to good health, the impact nutrients and how we eat can have on how a person feels is often under estimated! There are also many stages of life when our nutritional requirements change and adjustments should be made such as:
Pregnancy and breastfeeding
Childhood and adolescence
During periods of increased stress and/or physical activity
Middle age and older years of life
What do you love most about your job?
Health and wellbeing is such a valuable and important part of life. It is incredibly rewarding to help people restore their health, maintain it, or achieve a health goal they my not have experienced before!
What inspired you to start your own business?
I have always been passionate about working one on one with clients in a clinical setting and after taking a break from clinical practice to teach nutrition students I found my self inspired to build my own business where I could continue to help people achieve their health goals.
Why should our clients choose you?
I have 10 plus year working as a nutritionist, including lecturing and working in the field of clinical nutrition. In my practice I work holistically and take a client centered approach allowing my clients to achieve their goals in in way that is targeted an meet's their individual needs.
Can you provide your services online or remotely? If so, please add details.
Yes, all consultations are done online and I accept clients from all over Australia.
What changes have you made to keep your customers safe from Covid-19?
All consultations are done online/by telehealth so customers can access nutrition consultations in a safe and convenient way.
Sports nutrition
Nutrition to assist with athletic performance, optimal health, meal planning around training, weight gain or loss, supplementation, women's health and menstrual issues, competition day nutrition plans.
Gut health
Nutrition help with common GI complaints such as constipation, bloating, cramping, loose stool and indigestion. Gut healing, functional testing, planning for food sensitivities and allergies.
Weight loss
Nutritional weight loss support, meal planning, nutritional education
Hormone Health
Nutrition for thyroid health, improving oestrogen and testosterone metabolism, functional testing, supplement advice, PCOS management, amenorrhea and more.